Zhao Linger looked surprised and asked, "The secret scriptures of body-building in ancient times? Under normal circumstances, did the practice of body-building diameters use elixirs that specialize in body-building, and supplemented with various methods of simmering muscles, bones and skin?"
Ye Xuan said: "Those are the most common methods, not the best practice methods. The secret scriptures I practiced for body training are to use the five elements of heaven and earth to transform and sublimate the muscles, bones, etc. of the body. The five elements of heaven and earth correspond to the six internal organs of the human body. This secret path can not only strengthen the body, but also strengthen and temper the various organs of the body."
"There are such secret scriptures in the world. If I can learn them, my cultivation level of bodybuilding will definitely be twice the result with half the effort in the future." Zhao Ling'er said excitedly.
Ye Xuan said: "In one path of martial arts, there are two ways of practicing, but people in the world mainly focus on divine power, supplemented by bodybuilding, first with divine power, and then practiced with bodybuilding. In fact, this way of practicing light weight divine power is wrong. Body-building should be first, and a powerful body carries endless divine power energy, and can finally reach the peak of martial arts. However, if you want to firstly practice bodybuilding first in practice, there is no powerful bodybuilding method. Because in general, the speed of improving divine power cultivation will be higher than that of bodybuilding. If it is an ordinary bodybuilding method, the cultivation of bodybuilding can never be higher than the level of divine power. But with this sutra, the improvement of bodybuilding realm will be a thousand miles a day, and the speed of breakthrough of the divine power realm is a piece of cake.
His words surprised Zhao Linger. In her understanding of the two secret ways of cultivation, divine power is always the first and body-building is the last. All the wonderful arts in the world are inseparable from divine power, and body-building can only strengthen the body and muscles and bones, and play a tiny role in melee combat.
In addition, even if the cultivation of the body-solid body diameter is ordinary, after having powerful divine power, the divine power can temper the body from the inside out, thereby improving the cultivation of the body-solid body diameter.
What Ye Xuan just explained is exactly the opposite, as if the strength of the body-building realm can determine the improvement of his divine power cultivation.
Ye Xuan passed the secret technique of body-building to her in the form of spiritual consciousness, and also gave her some secrets about this sutra that he had discussed with Jingtian.
Under the leadership of Zhishui, the three of them came to a rich place with the five elements of essence. Ye Xuan saw Ling Yan and four others, and at this moment, the four of them were swallowing and spitting out the five elements of essence, and were in the process of selfless cultivation.
Ye Xuan asked Xianyu and Zhao Ling'er to leave here, and walked to the deepest part of the Five Elements Realm alone.
At this moment, Lingyan opened his beautiful eyes.
"Brother Ye, you are in danger alone, Lingyan will accompany you."
The wonderful words sounded, she had already stood up, moved her lotus steps lightly, and instantly walked to Ye Xuan's side.
Before, she was swallowed by Ye Xuan and her energy of fire was removed. Although she has recovered, her appearance has not changed. She still looks like a girl after changing a few days ago.
"Lingyan, you should call me brother." Ye Xuan chuckled.
Ling Yan smiled and said, "Don't think about it! Although you look older than me at this moment, in fact, you are just a little brat in front of me."
"Haha, but now it looks like you are much younger than me. Call me brother!" Ye Xuan chuckled.
Lingyan gritted his teeth and said, "Don't be proud. After my spiritual cultivation is restored, I will use spiritual techniques to transform you into a younger child."
After the words came, she led the way and led Ye Xuan to the deepest part of the Five Elements Realm.
In the distance, a flame was beating constantly.
Around it, there was a lot of anxiety, the earth was dry and cracked, and large cracks extended to the distance.
As he got closer, Ye Xuan felt the hot temperature of the flame, and the heat made his heart tremble.
Lingyan looked at the ground burned by it in front of him and whispered: "Its energy has become much stronger. When I was born here, it was only half of its energy."
After hearing this, Ye Xuan asked softly: "You mean, it is growing continuously?"
"Yes. It is undergoing a transformation. Maybe in the near future, it will grow into an immortal fire." Ling Yan looked at the flame and said with some concern.
Ye Xuan was about to ask him what he was worried about, but she changed the subject: "Okay, we will get the essence fire and quickly stay away from here. Otherwise, once the fire dragon discovers us, it will definitely attack us crazy."
Ye Xuan didn't ask any more questions, gritted his teeth and walked towards the flame.
Lingyan followed behind him, with a pair of naked jade feet. The ground was scorching and hot. Ye Xuan was wearing shoes and still felt the ground was hot, but she was walking barefoot, as if she was unconscious.
Ye Xuan held her hand, protected her body with divine power, and walked quickly, getting closer and closer to the flame.
The heat was burning. As he approached the flame, the flame suddenly changed, from one to countless, and the color changed from red to golden.
Ye Xuan endured the heat, and the divine power erupted, and the nine-colored divine light protected him and Lingyan.
At this moment, Lingyan said, "We can't move forward any more, otherwise there will be life-threatening. Take out your container quickly, and we will take the essence fire and leave quickly."
Although Ye Xuan wanted to move forward again to see how mysterious the fire spirit root was, he still agreed to Lingyan's opinion after hearing Lingyan's advice.
In the flash of thoughts, a mysterious scroll appeared in front of him, exuding a mysterious aura.
"It's it?" Ling Yan asked in surprise.
Ye Xuan smiled and said, "Don't worry, it is a treasure."
Ling Yan looked at the scroll in confusion and sensed the unique aura of Xianyu.
"Is this a fairy word?"
Ye Xuan nodded and said mysteriously: "This is my aunt Xianyu's home."
Ling Yan was puzzled, but he didn't ask again. She used her wonderful hands to touch the five elements of the world, and led the essence to fall towards the mysterious painting.
Ye Xuan opened the scroll and introduced the rootless essence into it.
What surprised Lingyan was that when the essence fire entered the scroll, not only did not damage the scroll, but instead saw that the space inside it was as big as the void, as if it could contain a world...
The essence fire burned without roots and fell into the scroll but did not go out, which made Ye Xuan very excited. He set up a fire pool in the space of the scroll for the storage of the five elements of the essence fire.
The Five Elements Essence Fire is the ultimate Essence Fire between heaven and earth. Although Ye Xuan took away only the flames outside the spiritual roots at this moment and could not reach the purest realm, he could still help Ye Xuan complete a very valuable thing.
The two of them collected some fire and prepared to leave.
At this moment, Ye Xuan saw a figure flashing in the flames deep in the depths, emitting extremely terrifying pressure. He only glanced at it and did not dare to look.
He quickly pulled Lingyan and said anxiously: "Let's go quickly, there is indeed something strange here."
At this moment, an extremely loud voice ate in his sea of consciousness.
"Boy, you dare to steal my essence! Did you just leave like that?"
Ye Xuan was shocked and looked back and saw that there was no one in the flame. But he saw an ancient giant coffin floating in the flames.
He was shocked and had no time to analyze, nor did he tell Lingyan, so he pulled her to turn around and fled out.
But they didn't run much, and their bodies were suddenly blocked by a force.
"Boy, haven't you heard me?"
The cold voice sounded in Ye Xuan's sea of consciousness, and he suddenly felt a treasure hidden in his body suddenly leaving his body.
"You actually have the seal of immortality? Hehe, let's take it as a punishment for stealing my essence!"
Ye Xuan was shocked. The seal of immortality he had obtained through hard work was easily taken away by someone.
He roared in the sea of consciousness, "Put the seal of immortality in your place first, and when the time is right, I will definitely take it back."
"Hehe, OK, just as you said. I'll wait for you to pick it up, and I hope you don't let me down."
The cold voice was far away from his sea of consciousness, and the ban on him and Ling Yan was also lifted.
He did not look back, and followed Lingyan quickly walked out of the place where the fire spirit root was.
Ye Xuan recalled the giant coffin in the flames, and then remembered the loss of his immortal seal. He shook his head vigorously, confirming that he was not a dream or an illusion. The giant coffin and the cold voice really existed.
The giant coffin is very unusual, dark all over, exudes powerful pressure, floating in the flames of essence fire, but not destroyed.
What material is it made of can be roasted by the flames of the five elements of fire spirit roots? Such an extraordinary giant coffin must have a very large background.
At this time, Xianyu walked towards the two of them.
"Xiao Yexuan, did you not encounter any danger in the depths just now? I felt an extremely powerful aura fluctuation. Although the pressure of the aura was suppressed, I felt that the mass of the aura was still above me."
Xianyu asked worriedly.
Ye Xuan chuckled, shook his head and said, "No, don't you think we have returned safely?"
That's it, after staying away from that area, he quickly found Zhishui.
At this moment, Zhishui was taking the other three spirits to communicate with Zhao Linger about the use of the five elements essence.
Seeing that everyone was there, Ye Xuan talked about the depths of his Five Elements Realm, seeing the giant coffin floating in the flames, and the fact that the treasure was easily snatched away by a mysterious person.
The five spirits were all extremely surprised after hearing this. They had no idea that such strange things would happen in the place where the fire spirit root was. Xianyu frowned and was thinking about the origin of the mysterious giant coffin.