Those who practice Taoism can seize the essence of heaven and earth, defy heaven and change their destiny, and gain eternal life.
Cultivation is just a broad term. In fact, people who practice Tao are the same as people who practice martial arts in the secular world. They both make themselves stronger through practice. The difference is that people who practice martial arts practice physical fitness, while those who practice Tao practice
It is the aura of heaven and earth.
Tao says: All things have spirituality.
Living people, animals, and even flowers, plants and trees all have spirituality. Among them, primate humans are more suitable for cultivation. Although flying insects, animals, flowers, plants and trees can also practice cultivation, the time and price they pay is longer and more difficult than that of humans.
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Taking human beings as an example, they absorb the spiritual energy of heaven and earth through their own immortal bones, and gather the spiritual energy of heaven and earth in their Dantian, which is the lower abdomen three inches below the navel.
The Qi Condensation Stage is the first stage of spiritual practice. You must continuously expand your Dantian, continuously absorb the spiritual energy of heaven and earth and store it here. Only when you reach the state of Dzogchen can you enter the second stage of spiritual practice.
Therefore, whether one can absorb the spiritual energy of heaven and earth is the only criterion to measure whether a person is a cultivator, and the key to absorbing the spiritual energy of heaven and earth is the immortal bone.
"You brat, you already know the conditions for cultivating Taoism, so I won't talk nonsense. Now I'm going to ask you a question. Do you know why the spiritual energy of heaven and earth gathers in the Dantian?" Jin Biao asked seriously.
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"How do I know this? Is it because the center of gravity of the body is in the Dantian? In this case, it will be more balanced?" Lin Sheng asked in confusion.
"Halo, you really know how to think. But your imagination is completely wrong!" Jin Biao said, wiping a cold sweat.
"You old bastard, stop showing off! Just tell me, you're just pretending to be so sophisticated!" Lin Sheng cursed depressedly.
"Bastard, don't worry! Will you die if you respect me? It's okay if you don't call me master. Even if you call me old bastard, can you not add 'die'?" Jin Biao said with a helpless smile.
"Okay, Mr. Jin, that's it, Mr. Jin! Don't you often say that you don't stick to trivial matters when doing big things? Haven't I deeply understood your spirit?" Lin Sheng said shamelessly.
"Okay, you are even more shameless than I was back then! Let me tell you why." Jin Biao smiled bitterly, and then continued: "The reason why the absorbed spiritual energy gathers in the Dantian is because there is already a
A small amount of heaven and earth spiritual energy. Because of this, the absorbed heaven and earth spiritual energy will be attracted by the heaven and earth spiritual energy in the Dantian, and eventually a place will be formed in the Dantian to gather and store spiritual energy."
After hearing Jin Biao's explanation, Lin Sheng was stunned. Isn't this old bastard's statement too unconventional? If this is true, wouldn't everyone be able to practice Taoism?
You must know that there are very few people who can practice Taoism on the Green Star. People without immortal bones are destined to be unable to practice Taoism.
If Jin Biao's remarks are true, it means that the conditions for cultivation have been relaxed to an infinite extent. Thinking of this, Lin Sheng became even more excited and wanted to start practicing immediately and enter the Qi Condensation Stage.
"Uh... Even if what you said is right, how should I practice?" Lin Sheng asked.
"The "Suixin Jue" I taught you contains a method of sensing the aura of heaven and earth. As long as you can control the aura of heaven and earth in your Dantian, you can use the aura of heaven and earth in your Dantian to draw the aura of heaven and earth from outside. In this way, you
Then you can enter the Qi Condensation period.”
"Isn't it? This is all right? Then how can I sense the aura of heaven and earth in my Dantian?" Lin Sheng asked in surprise.
"This is the difficult part. If you pass this hurdle, it means you have entered the threshold of monasticism. If you can't do it, you can only be an honest head of your family in the secular world."
"Okay, I know what to do. Thank you, Mr. Jin! Although it's still very difficult, at least the goal is clear, and I won't be flying around like a headless fly like before." Lin Sheng nodded.
He nodded and said.
"Well, you should practice hard. I'm going to rest. I'll check your cultivation results in three days." Jin Biao responded, and then he stopped talking.
After looking up at the starry sky, Lin Sheng sat cross-legged on a tree branch with his knees crossed as in "Sui Xin Jue". He straightened his chest, straightened his waist, put his hands on his knees, took a deep breath and closed his eyes.
The first basic skill of practicing is breathing and breathing, which can also be said to be breath regulation.
You can calm yourself down by adjusting your breath, because only by calming down can you feel the existence of the spiritual energy of heaven and earth and absorb them.
About half an hour later, Lin Sheng gradually entered a state of trance.
The so-called meditation is to eliminate all distracting thoughts and concentrate on meditating on one thing.
Gradually, Lin Sheng felt that there were many luminous balls around him. These luminous balls were large and small, floating around his body without any trace, giving people a refreshing feeling.
"Are these light balls the aura of heaven and earth? Although they are invisible on weekdays, they always exist." Lin Sheng thought to himself.
Light ball-shaped auras of heaven and earth floated around Lin Sheng, sometimes falling on Lin Sheng's body, but were bounced out again. Lin Sheng wanted to absorb these light balls into his body, but found that he could not control them.
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"I have accomplished the stage of sensing the spiritual energy of heaven and earth. Now I am sensing the spiritual energy of heaven and earth in my Dantian, and learning to control the spiritual energy of heaven and earth in my body, and use the spiritual energy in my body to pull the spiritual energy outside my body. If this method really works, the inside should be in harmony with the outside.
This cultivation method will definitely get twice the result with half the effort!" Lin Sheng thought to himself.
With the help of "Sui Xin Jue" and Jin Biao's teachings, Lin Sheng would no longer be as clueless as before. After sensing the aura of heaven and earth, Lin Sheng began to try to look inside his Dantian, trying to find what to do in his body.
The aura of heaven and earth.
Internal vision is a skill that every cultivator has. It is the use of powerful soul power to observe internal conditions that are invisible to the naked eye.
Since Lin Sheng's soul power is still very weak now, it is not easy to see the spiritual energy of heaven and earth in his Dantian.
Time passed very quickly when he entered meditation. I don’t know how long it took, but Lin Sheng could finally vaguely see the situation in his Dantian.
There is indeed a weak light ball in the Dantian. The light ball is so small that its existence is almost invisible.
"Here I go! There is indeed spiritual energy from heaven and earth in the body, but how can such a small spiritual energy draw the spiritual energy outside the body?" Lin Sheng thought worriedly.
Then, Lin Sheng referred to the "Suixin Jue" technique, which recorded how to use the spiritual energy in the body to draw the spiritual energy outside the body. In this way, Lin Sheng solved another problem.
Whether it is to absorb the spiritual energy outside the body or to draw the spiritual energy outside the body, a channel is needed, and this channel is the meridians.
Since Lin Sheng has innate martial arts skills, the meridians in his body have long been opened. This saves a lot of trouble, and he can directly use the meridians developed during martial arts to become channels for drawing spiritual energy.
After making all the preparations, Lin Sheng began to mobilize the weak spiritual energy of heaven and earth in his Dantian to leave his Dantian and follow the meridians to the position of his palms, preparing to use his palms as a medium to absorb the first ray of spiritual energy of heaven and earth coming from outside his body.