Before Qingshui looked at the way of health, Qingbei was "wake up" by Qingbei, "Brother Shui, so boring, let's speak."
Qingshui looked at Qingbei, "What do you say, don't you say, I listen!"
"No, I want to listen to you!" Qingbei started her move that made Qingshui helpless.
"What do I say? I don't know what to say now, or you talk about what you want to hear." Qingshui wanted to tease her as Xiao Nizi was coquettish.
"Brother Shui, said outside that you and the young lady of the master's family are" close relationships ". Is there any thing?" Qingbei asked.
"The relationship is a lot?" Qingshui smiled embarrassingly, Qingshui knew that the gossip before the gossip of the ram of Tianhe City was "treacherous-husband-prostitution-woman". After all, many people could not eat grape heart!
After all, these are rumors, but even rumors will make many people jealous, jealous, and rumors, but since Tianhe City's Yang Xuantong returns without success, no one dares to discuss it.
"If you believe it, you don't believe it!" Qingshui stretched out his hand and rubbed Qingbei's head slightly.
"Brother Shui, don't want to rub my head anymore, people grow up, and rub it." Qingbei protesters.
Chat the time slowly!
The range of the wild boar mountain has been dark, and seven points of round moon rose to the west, and the bright moonlight put on the earth with a beautiful gauze.
The summer night is not hot, and there are coolness. Fortunately, they all have martial arts, let alone the coolness of summer, even in the cold winter to resist the past!
"It's night, let's stop here to rest, and the iron beast should also take a break." Tsing Yi said to the two driving guys and the crowd.
"I'm going to make some odors, I always eat those dry food!" Qingshui said when Qing Shui tied with them.
"Then be careful, don't go far!" Tsing Yi told him.
"Well, know, it's okay!"
Qingshui looked at a forest not far away, and there was a desolate valley beside him. There was no mountain range along the way, but the hills continued!
Although it is now at night, there should be a lot of beasts that come out at night. The Qingshui that breaks through the four days feels full of energy. Every time you step forward, you can control the distance from one meter to ten to ten.
Mi, the body is full of powerful ancient divine power, the most important thing is the heart of all things.
This is the benefit of powerful strength, with the heart of a strong person!
This is a very small valley. The four -day Shang Gu Qiang's body allows Qingshui to watch things like daylight at night, the valley is silent, and occasionally some mice have brought some "rushing" broken movements!
Maybe because of the small valley, the animals that come out at night are some small things.
In addition to the increase of the four times, the four times have been increased by almost twice before. Others, whether it is strength, physical strength, hearing, eyes, and endurance, vitality, recovery, and, many of them are ten times the original.
The four heavens, Shangguqiang's body is endlessly operating, and the ancient god power will never be exhausted. Unless the consumption is huge, there will be no supply. For example, if it is used as before, it can never stop
The premise is to eat and sleep!
With two stones in Qingshui's hands, after the diamond demon pigs and beasts, Qingshui found a lot of granite stone, all like the shape of the willow leaf knife, with a sharp two sides with a sharp two sides.
Of course, it is impossible to use the body to break the King Kong Demon Pig Beast, but the eyes are still possible to attack.
Slowly walk inside and pay attention to the surrounding movement!
Suddenly, Qingshui wrist!
"! 兹! Puff!"
It is almost three sounds sounded at the same time. It can be seen how fast, and the blue water walks to a tree forest near a hundred meters away. A three -person tree can be held on a walnut -sized hole.
A unicorn lying behind the big tree, a hole of the same walnut -sized hole in his head, was gurgling with blood.
The sound of breaking, the sound of wearing trees and the sound of entering the unicorn brain!
Qingshui mentioned the unicorn wild sheep, and felt like forty pounds, "Eat enough!"
After returning, I found that the tent was already well supported, and a bunch of fires were raised. At night, it could drive away chills, but it was not necessary in the summer, but it could be baked to eat, and it could prevent other beasts from approaching.
The cooking technique did not look at it, and there was no special seasoning, so Qingshui just opened the belly to open the unicorn goat and washed it with blue water. The rest was given to the mother and two middle -aged driving uncle.
In fact, every time Tsing Yi goes out, they are looking for these two. They are brothers. They have no other hobbies. They just like to come and go in major cities. So later, the two simply do some business to help others, not only can satisfy their wishes but also
You can earn some money to support yourself.
Those who often run outside will make one -handed barbecue, and they can even be regarded as masters. After all, where to eat there, many times they pass through the wasteland, mountain jungle, and rations with rations.
, Can't talk about deliciousness at all.
Several people are also very comfortable to eat barbecue around the bonfire at night. Although the taste cannot be compared with the black fish turtle with space, it is better than the environment here, that kind of mood is very good! Especially the mood of Qingshui!
After entering the tent, Qingshui quickly entered the purple jade fairyland. When it was practicing, it was the most important. In this supreme Kyushu continent, there is nothing to have without strength!
"The realm of the four heavens should be innate levels, or even surpassing congenital one, two, three levels!" Qingshui thought deeply, secretly thinking about the innate comparison of the innate comparison.
Chaos!
Qingshui stretched his right hand flat, and a cluster of half -foot -long gray flames appeared on the palm of the hand. The gray was a bit crystal clear, and Qingshui did not expect that gray can be so beautiful. The violent heat waves and burning all the momentum.
It is estimated that it will be burned.
"This can be used as a means of attack in the future. Unfortunately, it is only half a foot long, it should be enough!" Qing Shui was eager to try.
Even if the chaotic fire is not allowed to destroy everything, the power is quite scary!
Qingshui controls the chaos flames so much, and slowly exudes violent burning and breath to smaller and smaller, and even in the end of the last flames, it will not feel the calories.
It is the enhancement of the control of Qingshui, making the temperature inside the chaos fire even more terrible!
The most important manifestation of innateness is the congenital air!
Qingshui moved to the ancient body, and the ancient divine power was crazy along the rough and tough meridians of the afterbo after breaking through. One weekly cycle, two weekly cycles, straight roads will be completed in the 49th week.
Qingshui fiercely punch out, and a long and long yellow and thick gase of the earth appeared on the fist. The turbidity was as substantial. The Qingshui stretched out the other hand and slowly touched the yellow gas!
Qingshui remembers very clearly. The innate qi is milky white, and it is strong, and the lethality is great. Even the innateness of the congenital is more than half a feet long.
And it is still the color of the soil yellow, without the slightest sharpness, but it has a strong sense of strong solidity.
The congenital battle generally fights the innate qi. Because the innate qi and the innate qi are substantial collisions, the battle between congenital is the most dangerous.
In this case, the coat, armor, soft armor, and heavy armor seem to be particularly precious, especially the kind of premium -defense treasure armor, and treasures become the best!
Xiaoyao, swordsmanship, and the sword is more and more handy, and the force is reduced. Qingshui now feels a bit like this. The absolute power is absolutely arrogant!
Speed is power, and the strength is also speed. The increase in speed and power makes Qingshui Yun feel more like a shadow with spiritual fist.
"Haha, I am congenital!" Qingshui seemed to realize it, and felt unbelievable. My own strength, physical strength, hearing, eyes, and endurance, vitality, recovery, and, many, many of them improved the original.
ten times!
The improvement of vitality is the improvement of your own life yuan. When you reach this level, you can clearly feel that your vitality is stronger than the original.
"It really increases Shouyuan, who is almost 500 years old!"
How many people have dreamed of doing it by themselves, and they are still so young. They promise to go to the Yan family for five years to take a key step in the Yan family.
There is also time, and it is not impossible to wait for the help of the Ziyu Wonderland to practice the four ancient body skills to the peak and even the help of the purple jade fairyland!
"Forget it, there is a way of keeping healthy!" Qing Shui is very happy now, and always feels a kind of proud laughter. He is congenital, and he is innate, like dreaming!
The way of health should pay attention to the maintenance of the body, and pay more attention to the "God" tuning. It is the so -called "shape and god", "the whole shape of God" and "preservation all god".
Shen Yang: Including mental psychological care, interesting hobbies, nourishment, and moral quality.
Behavior: Including clothes, food, live, line, and ### and other living behaviors.
Qi Yang: Mainly "internal qigong" of medical health qigong.
Faculture: It mainly includes physical exercise and fitness activities. Multiple integration of medical culture and martial arts culture content.
Food and Nourishing: It is one of the main contents of traditional Chinese medicine health. It has a wide range of applications and has more adaptation to the crowd. The main content is the selection and application of health foods, as well as diet methods and control.
Medicine, food, tea, wine, and folk customs.
Medication: The main content is the selection and modulation of the health agent. The preparations are mostly pure natural foods; their systems are mostly rough processing doses; their dosage forms are mostly integrated with food. Therefore, Chinese medicine often has "medicated diet"
The saying.
"Well, I didn't expect the way of health and cooking, medicine, medicine, martial arts,, also linked, it seems that it is really buckling and one ring!" Qingshui looked at the introduction of health!
"Well, nine birds?" Qing Shui watched the low way of health and luck.
"Isn't it a poultry drama in fitness? How can I go to the way of health, and it is still Jiuyin!"