Qinggong is not only fast, not only stable, but also balanced. In the most difficult times, take balanced steps.
Even the tank is the same. However, this moving tank is just the beginning.
At the beginning, the water in the tank is filled, but then the tank starts to drain.
The water in the tank dropped from half to empty.
The tank was empty, so it naturally swayed easily. As the tank swayed when walking like this, Liu Yu flew in.
You know, the most important thing in boxing is the boxing frame. What is the purpose of practicing martial arts and horse fighting? Correcting the boxing frame.
Only by keeping your feet firmly on the ground can you show your true strength. If your fists are loosened, your body shakes, and your energy cannot be concentrated, you may be beaten to death in the blink of an eye.
But here is one of the benefits of Qinggong, the walking cylinder. In this way, even when the feet are hanging, the feet can still step to a certain level and will not lose their balance easily. In other words, the boxing posture
Even if it slips, it will not fall. All the effort and strength can be preserved.
After walking through the tank, you still have to step on the rope. This rope walking is very simple, and most circuses have this kind of rope walking performance.
However, at the beginning, I walked on a hard horizontal bar, which is very easy to walk on, but then I started walking on a rope.
Walking on a rope is a hassle. The rope is not hard, but soft, and it tends to wobble.
Qinggong, when necessary, cannot allow you to walk on such hard and flat ground. Sometimes it is very slippery.
In ancient times, there were masters who could jump on the lotus. This is not a rumor, but a fact.
The lotus leaf is light and soft, softer than a rope, floating and swaying.
Such a lotus leaf is naturally very weak.
Qinggong means that you can jump on this kind of lotus leaf.
Of course, it is impossible to jump from one lotus leaf to another like in the movie.
However, a master of Qinggong can turn part of the body's weight into a flat impulse under the influence of habitual impulse.
Under the influence of speed, part of the body's weight will turn into impact force, pushing it forward.
As for Qinggong masters, they run very fast, eliminating part of the weight of their bodies, and then use the agility of Qinggong to fly over the load quickly.
Of course, this is not a flying over, but the use of skill when stepping down. This skill brings out the maximum support force of the load, making every step feel like stepping on the ground, because of these multiple forces.
, only then can the legendary Qinggong be used to dance like flying smoke and leap over the lotus.
Rope stepping is to practice this kind of foot skills, not only walking on a soft and swaying rope.
We must also walk fast, walk steadily, and walk accurately.
People walk like the wind, stepping on the rope under their feet, as if there is flat ground.
Qinggong is like this. Not only must you keep your feet on the ground, but you must also walk in the void. In hard places, soft places, steep places, and empty places, you must walk steadily and steadily.
You know, the Qing Gong of the ancients is said to be able to step on the snow without leaving a trace. How much do you need to practice this skill to reach this level?
…
Fortunately, the depressing part is finally over.
More than half a year later, Liu Yu could barely walk back and forth in the tank and on the rope, just like walking on flat ground. Although he was not careful and careless, he still made mistakes, but as far as learning was concerned, he could already enter the next level.
One step.
The next step, this is the gorgeous chapter in the foundation of Yanzimen Qinggong, which is the Eight Steps to the Sky and the Swallow Three Steps to the Water.
A wall.
Ordinary people, when they start running, take a running start, and then push up, they can usually take two or three steps and that's about it.
But climbing into the air with eight steps means jumping eight steps on this wall. If you think about it, you know that if it is a two or three-meter wall, you can naturally jump over it. There is also Qi here. Martial artists all have Qi.
, this qi is hard to describe and difficult to separate. The ancients had the theory of guiding and refining qi. However, the qi of a martial artist only exists for a long time.
Normal ancient martial arts believes that an ordinary person's Qi is about one, and according to rules such as karate, it is a section.
So, what about a martial artist? A first-class master is about tenth level of Qi. Their Qi is long-lasting and can maintain the vitality of the body for a long time. From breathing to heartbeat, it is incomparable to ordinary people. They can control it in a small area.
own body.
Taking eight steps into the air is to use this breath to leap forward, kick off the wall and fly into the house.
At the beginning, you need to use trees to perform this skill. You need to be flexible and can climb up any tree. No matter what tree it is, if you want to jump within ten steps, just jump up. There are branches on the tree.
This is easy to use and allows people to kick into the air very well.
After practicing on the tree, you can practice on the wall.
Only when you have practiced to a certain extent that a wall of at least two meters is no different from nothing in your eyes can you be considered successful.
As for the future, if you want to practice like Li Tian and Li Shenlong, who can jump up and down in eight steps, leap five meters, or even seven or eight meters, you should practice slowly. Only with the improvement of experience and mastery of the use of strength can you practice
Achievable.
Let’s talk about the swallow’s three attempts to copy the water.
The swallow swims three times in the water, which is actually a kind of floating swim.
Or it’s called the Land Flying Technique.
This kind of Kung Fu is not used for fighting. Of course, it can also be used for fighting. The main thing is three consecutive kicks. Li Yun is a master of this method. His three consecutive kicks contain the secret of the swallow's three attempts to catch the water.
It sounds very mysterious when you say it, but in fact it's so simple that it's just a run away.
When running, take your stride as far as you can.
When the speed reaches a certain level, master the secret of three legs. You can walk lightly, like a dragonfly touching the water. But under this point, a person can fly two meters, yes, just like a leopard. After the leopard exerts its strength, then
This speed is the fastest in the world.
The speed of killing everything, lightning-like speed, lightning-fast speed.
This Kung Fu can exert its greatest power at around thirty or fifty steps.
If you can use this trick to perform such footwork as a flying horse stepping on a swallow, it will be truly epoch-making.
Not to mention running for a bull with a flat foot, even running for a bull with a cracked foot is not a difficult task.
Take eight steps into the air and keep the energy in your chest.
Swallows draw water, and Qi is stored in the Dantian.
The two Qing Gong techniques have different strengths.
The former focuses on the kung fu of the entire body, and the overall strength is strong, so these eight steps to the sky are just fine.
The latter has strong physical fitness, strong explosive power, and sufficient endurance, so he can master Yanzi's three copies of water.
So let’s talk about why, soaring into the sky with eight steps and copying water with a swallow three times, are things in the basics?
These two are obviously unique skills!!!
This is wrong!
The reason why the foundation is the foundation is that here, the eight steps to the sky and the three swallows to copy the water are all integrated into the martial arts. Only in this way can it be regarded as true learning. In the future, the moves will be inseparable from these two
The use of Kung Fu.
To put it bluntly, these two kung fu are the Qi refining kung fu of the Yanzi Sect.
If you master these two skills thoroughly, you can master the so-called Qi in this skill!!!
There are external practitioners, internal practitioners, and internal practitioners in boxing, and the use of Qi has been confirmed. Although foreigners don’t quite understand what is going on, Qi still exists. Some masters of luck and strong yoga masters can even use Qi.
They bury themselves in the ground and enter a state of suspended animation by holding their breath. When they are dug out of the ground, they can come back to life by their own will.
Can you say that there is no such thing as Qi?
In the snake king yoga in yoga, there is the theory of Kundalini, which cultivates the snake's life wheel in the body.
Taking eight steps to the sky is to practice the middle dantian; swallowing water three times is to practice the lower dantian.
Here I want to talk about Yanzimen’s regret. They didn’t have the skills to cultivate the Dantian.
Going to Dantian is also the spirit, so Master Shi Gandang and Master Fahui are both monks.
They themselves know the flaws in their kung fu.
Liu Yu officially learned the Yan Zimen Kung Fu in 1999. Two years later, he had roughly mastered these two Kung Fu.
The rest is just a matter of time. He needs to use enough time to connect the breathing power of these two Qing Gong, Eight Steps to the Sky and Swallow Three Steps to the Water, into his life and throughout what he is used to.
martial arts.
When he truly understands all of this, he will be on the verge of becoming a first-rate master.
At least, by that time, he can really do it. If he can't beat him, he can run. If he runs, even if someone else drives a car, he may not be able to catch him. He can walk high and jump low, usually at a height of two or three meters, which is not good for him at all.
Question. And from a height of five to six meters, he can jump down without hurting himself.
At this point, Li Yun was very happy, and he began to teach Liu Yu the following skills.
The fists and kicks chapter in The Secret Book of the Dragon.
In the boxing and kicking chapter, the main ones are plum blossom pile and plum blossom boxing.
Strictly speaking, plum blossom pile and plum blossom boxing are also the basis. There are many people who learn plum blossom boxing. In the past, during the Boxer Boxing turmoil, several big bosses of Boxing Boxing, including Hong Dengzhao, all studied plum blossom boxing.
, a plum blossom blooming in all directions is really not false at all. There are also endless plum blossom boxing masters, too numerous to count.
Speaking of plum blossom piles, many people may think of Shaolin Temple, but Shaolin Temple is Shaolin Temple, and plum blossom piles are plum blossom piles. There are plum blossom piles in Shaolin Temple, which only proves that the magical effect of plum blossom piles, especially the foundation, is the most important.
Because as we said before, Qing Gong is too painful and many people think it is not worth it.
So they learned something better and polished the foundation. That is plum blossom pile. Learning plum blossom pile is equivalent to half of the light body kung fu. Although they do not have the ability to walk high and jump low, they can still be as stable as Mount Tai and not fall down in boxing.
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However, although plum blossom pile is good, plum blossom boxing is difficult. Gein's boxing method is similar to Tai Chi to a certain extent. It is easy to learn but difficult to master. There are no fixed moves in plum boxing. It just needs to be done smoothly.
It can be said to be invincible in the world, but it will be troublesome if it is not fought smoothly. In the past, it was a big frame, and later it developed into a small frame. Nowadays, plum blossom boxing is mostly a small frame. It is more stable, stronger and stronger.
If you want to perform plum blossom well, you have to use the five plum blossom powers. What are the five powers? Jing, bounce, shake, stretch, and split.
These are also the five powers of Neijiaquan. Only when you master these five methods of transporting power in Meiquan can you be considered successful.
In ancient times, the masters of Meihua Boxing shocked the world. During the Wu Dynasty, a master of Meihua Boxing entered the palace, which prompted Wu Zetian to order the execution of the Meihua sect and captured many boxing records of Plum Blossom Boxing. These things were later used by thousands of people.
Niu Wei and others learned it from Wuying, Su Wei.
At least……
Li Yun and Li Tian, these two geniuses, did not learn any real skills from this Plum Blossom Boxing.
But Liu Yu is different, he also has Tiger Fist.
Liu Feng is a pervert. His Tiger Fist does not have the roar of a tiger lying on the ground like the Southern style, but a claw-like force.
Liu Feng's fourteen tiger fist moves are all in the form of grabbing, killing, slamming, slamming, and shaking.
His punches usually hit people to the point of death, disability, or the inability to take care of themselves.
Anyway, I won’t make it easy for you.
So, Liu Yu began to learn Tiger Fist and Plum Blossom Fist on this plum blossom pile. The two fists were combined into one, and Liu Yu's martial arts began to advance by leaps and bounds in the true sense. No matter how good you are at Qinggong, if you are not good at Kung Fu, it is all in vain.
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Qinggong is good, but it mainly gives you the capital to save your life and make money.
When people are in the arena, they still have to rely on their own hands to show their true skills.
They say it takes ten years to sharpen a sword.
But in ancient Chinese martial arts, people often start learning martial arts and boxing when they are young. Liu Yu is very lucky. His father has taught him since he was a child and helped him, laying a solid foundation for him. Although this foundation
Somewhat rigid and inflexible. Just like Jiangnan Seven Monsters' Guo Jing, they taught a lot, but Guo Jing's strength was not triggered at all. Fortunately, there was still Ma Yuzhen.
Guo Jing only showed his strength and became stronger after receiving the guidance of Master Ma Yu. The same is true for Liu Yu. Li Yun is different from Liu Feng. He is a true master, so he is naturally cautious and careful.
Liu Yu's originally rigid foundation was rebuilt. This kind of breaking and then building made Liu Yu not the kind of light kung fu master that Li Yun wanted to be, but Liu Yu was a genius in kung fu.