The environment here is elegant, secluded, and the sunshine is soft. These female soldiers are practicing, and Liang Hao himself is not idle either, and has a deeper understanding of Xingyiquan.
Sit on the top of the head with the base of your steps as a rock, concentrate on regulating your breath and hold your Dantian.
The rules all originate from the three body poses, which combine the earth's energy below and the sky above.
The movements of this Xingyi Three-Body Posture look very simple and mediocre. Without a very high understanding of Xingyiquan and the breathing of the Three-Body Posture, it would be impossible to discover how profound and profound the Three-Body Posture is.
Taking a break from his busy work, Liang Hao stood under a tree, plowing the ground with his left foot like an iron plow. He took one step, and his right foot and right fist shot out almost at the same time. If you get close to Liang Hao carefully, you can hear very subtle sounds. This is inside
The sound produced when muscles and bones move.
The muscles and bones roar together.
Liang Hao was overjoyed, and tried to integrate the internal energy into the meridians bit by bit, and then spread it to the muscles. He had tried this before, but the muscles could not accommodate the internal energy. Now, it finally worked.
, Needless to say, this must be related to practicing the three postures of Xingyi and Yi every day.
Gradually, the muscles and bones expanded little by little, and the muscles also swelled up. Liang Hao felt nervous and excited, but he was also afraid that the muscles and bones would not be able to withstand the penetration of internal energy, and the muscles and bones would break and the muscles would be strained.
.This kind of expansion is both a good thing and a bad thing for him.
The good thing is that the bones and muscles are finally absorbing the internal energy.
The bad thing is that this kind of penetration is not the same as expected. Only when the bones and muscles absorb the internal energy can it be considered normal.
But this is already a rare improvement for Liang Hao.
If he continues to practice like this, he will be able to break through to the second level of Xingyiquan, and his muscles and bones will roar together.
"Brother Hao, what are you practicing? This action is so strange."
Fu Yao and Lin Xiaoshi came over. They both looked at Liang Hao with strange eyes, not understanding what he was doing. Wanting to compare with Fu Yao, Lin Xiaoshi had a slightly strange look in her eyes.
End the trend!
Liang Hao took a few deep breaths and said with a smile: "I have nothing to do and practice my body. Oh, by the way, aren't you doing basic physical training? Is this over?"
Fu Yao shouted: "Look, what time is it? It's noon, we have to be busy fetching water and cooking."
Isn't that right? Originally, Liang Hao was standing in the shade under a big tree, but now the sunlight happened to be shining directly, which made him unable to open his eyes. Just now, his spirit was immersed in the practice of Xingyi Sansana.
, and simply forgot about the outside world.
Lin Xiaoshi was a little nervous, holding her clothes with both hands, and whispered: "Liang...Instructor Liang, Yaoyao and I are going to fetch water, will you come with us?"
Liang Hao smiled heartily and said: "Okay, let's go together."
The drinking water for these people comes from a spring in the back mountain. The spring water flows all year round, and it is refreshing and refreshing. This is definitely a natural mountain spring water.
Originally, they were not required to carry water, and the rest of the female soldiers did it for them. Fu Yao and Lin Xiaoshi called this taking a break, and they also called it exercising their arm strength. With this said, Liang Hao, who originally wanted to go up to help, just
All we can do is follow behind them.
The two of them walked and sang folk songs.
Liang Haodao: "You should pay more attention to your steps, be careful of falling."
Fu Yao smiled and said: "It's okay, I'm very smart now... Oops~~~"
She was so pretentious that Fu Yao stepped on the air and fell to the ground. Liang Hao was behind and it was too late to save her. Plop! Her butt fell firmly to the ground, and the two
Even the buckets were overturned and the water spilled out.
Lin Xiaoshi quickly put down the bucket, stepped forward with Liang Hao, and asked, "Yao Yao, how are you?"
Fu Yao cursed: "My butt... Oops, it must have been broken in half."
Nonsense, the butt is not made in two halves, but can it be made in four halves?
Liang Hao smiled and said: "Okay, as long as the body is not injured."
She couldn't just go back empty-handed. Fu Yao turned around and carried two buckets of water back. This time, she was really embarrassed. She broke one of the buckets and leaked water as she walked. Fortunately, the speed of the water was not
So fast.
Fu Yao said with a smile: "There is no way. When the bucket is full, won't the water flow out the same way? It won't be able to hold it anyway. I'll just get more water."
Lin Xiaoshi smiled and said: "It would be great if there was a sponge here. It can absorb all the water flowing out and not waste it at all."
The two of them were chatting and laughing here, but Liang Hao seemed to have some realization. His inner energy forcefully seeped into his bones and muscles. Very little was absorbed and most of it was wasted. And what Lin Xiaoshi said, if you can
Like a sponge, all the wasted internal energy is absorbed by the bones and muscles. Then he has mastered the second level of Xingyi Quan, the sound of muscles and bones.
Thinking of this, Liang Hao became even more impatient and said loudly: "Fu Yao, you guys go down the mountain first, I have something to do."
"What's going on?"
"Don't wait for me to eat."
Liang Hao jumped into the jungle and disappeared in a few seconds.
Fu Yao and Lin Xiaoshi looked at each other, both a little stunned, not understanding what they were suddenly going to do.
Lin Xiaoshi asked: "Yaoyao, what do you think instructor Liang did?"
Fu Yao pouted and hummed: "Do you even need to ask? He must be looking for a place to spy on us taking a shower or changing clothes. Come on, let's go back to the camp and talk to them about this matter.
You have to be more careful.”
Lin Xiaoshi said: "You said...he, he won't be a deserter, right?"
Stunned, Fu Yao shouted: "It's really possible. Let's go and report the situation to Instructor Gu."
deserter?
Gu Qianhua and others were also stunned. Needless to say, it must have been during this period that he was working as an instructor, busy dispensing medicine, and working as a medical soldier. It was very hard. A monk who became a monk halfway was just not good. In
Being a deserter is the most shameful and resentful thing in the army. If this spreads out, it will affect the reputation of the entire Falcon Special Forces Brigade. If someone catches Liang Hao, he will most likely be severely punished.
.
Mu Yurou frowned and said, "I don't think Liang Hao is that kind of person."
Fu Yao said anxiously: "Isn't it? If you don't believe it, just ask Xiao Shi. Brother Hao ran away faster than a rabbit at that time. Before we could react, he was gone."
Lin Xiaoshi nodded and said, "Yes, yes, that's right."
If it was Fu Yao who said this, Gu Qianhua, Mu Yurou and others really wouldn't take it seriously. This girl is so careless and her words are out of tune. However, Lin Xiaoshi is different. She does things
She's relatively steady, and from what she said, it's pretty much the same.
Gu Qianhua had a sullen face and said loudly: "Falcon Special Forces, all of you, stand at attention."
Mu Yurou, Fu Yao and others all stood at attention.
Gu Qianhua shouted: "In five minutes, everyone will be fully armed and equipped with firearms to search for Liang Hao. If he dares to resist, he will be killed on the spot."
"Kill to kill?"
"Do you understand what I said?"
"Yes, I understand."
"Set off."
They were all well-trained special forces. When they returned to the room, they were immediately armed with wireless headsets, GPS positioning, daggers, firearms, etc. They scattered and rushed into the jungle on all sides. They contacted each other through wireless headsets from time to time.
It was like a fishing net was dropped, which was bound to catch the little fish like Liang Hao.
Still want to be a deserter? Among these people, the most angry one is Mu Yurou. She was from the Falcon Special Forces before, and the one she hates the most is the deserter. Now, the person she cares about the most has become a deserter. It's really
This was something she couldn't tolerate. On her shoulders, Xiao Hei squatted, with a cold look in her eyes. No one knew what she was thinking.
Everyone was in groups of three and three in groups. Fu Yao and Lin Xiaoshi, who were following Mu Yurou, felt that something was not right about the atmosphere.
Fu Yao said cautiously: "Sister Rou, tell me...if we catch Brother Hao, will we really kill him with one shot?"
Lin Xiaoshi said: "No? I think everything is on Brother Hao's shoulders, and it is indeed not easy for him. There must be some reasons for being a deserter this time."
Fu Yao said quickly: "Yes, yes, there must be difficulties."
"Xiao Hei, let's go."
Mu Yurou did not speak to Fu Yao and Lin Xiaoshi, but directly threw Xiao Hei into the air and asked him to help find Liang Hao. Xiao Hei only knew two people, one was Mu Yurou and the other was
Liang Hao, even Jing Shan who caught him, was too lazy to pay attention to him.
Now, let it find Liang Hao, which is more powerful than any satellite lock.
Xiao Hei was flying in the air, and they followed closely behind him, never missing a step. Strangely enough, the direction of Xiao Hei's flight seemed to be a little wrong. After struggling around in the jungle, he ended up straight.
I ran towards the back mountain of the campground. After running for about twenty minutes, I finally ran out of the mountainous area. In front of me was a small lake, which was connected to the big lake in the back mountain, but not together.
Xiao Hei flew around the lake and then landed on a rock by the lake.
Mu Yurou and the other three people understood at a glance that there were several pieces of clothing hanging on the rocks. These were exactly the field uniforms Liang Hao was wearing.
Still want to run? Mu Yurou gestured towards Fu Yao and Lin Xiaoshi, and the three of them formed a fan shape and moved toward the rock. Mu Yurou stretched out her hand again and made a one-two-three gesture.
The three men rushed forward with guns in hand, shouting: "Don't move."
"Ah? You...what are you doing?"
Liang Haoguang was taking a bath in the lake without leaving. The big lake was occupied by the female soldiers. It would be good for him to secretly hide in this small lake and take a bath while they were practicing kung fu. By controlling the overflow of water, there were sponges
He finally understood the principle of absorption and integrated the inner energy into the bones and muscles, reaching the second level of Xingyi Quan where the muscles and bones sing together.
Now, he was thinking about meeting Song Daoqi again and trying his own kung fu.
He hadn't taken a shower for several days, and his body was sticky and smelly. Liang Hao took off his clothes and jumped into the lake. The sun was shining warmly on his body. He leaned against the rock with his back and closed his eyes, enjoying it very much.
This feeling of tranquility and comfort.
"Don't move." Three female soldiers suddenly jumped out, pointing their guns at him. Liang Hao was startled. When he saw clearly that it was Mu Yurou, Fu Yao and Lin Xiaoshi, he became nervous.
His heart dropped, and he smiled bitterly and said: "Hey, what are you doing? Didn't you see me taking a shower?"