Blue Water Moon, Qingshui Wushi, Yanbing, Mohler, shuzhenwei, Blue Star Child, wyabo, lying on the wind, 982230, Nain, Assassin 1977, Milady, Household Cat, Fantasy Fairy-2003, longhufa, The Art of Sneak Attack, ☆ Blue ★ Dragon ○, Everything goes with the flow~~~~~~~
Book friends’ monthly tickets are encouraged.
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Dynamic meditation is a newly designed meditation method by Fang Tian based on the Yin-Yang theory. Well, it is not so much a method as a way of thinking or thinking.
Based on this thinking, many different means can be used to conduct dynamic meditation.
Meditation has always been one of the two major supporters in the process of magic practice. For most magicians in this world, it is almost all, and no one.
In Fang Tian’s view, traditional meditation methods can be classified as static meditation.
What is static meditation?
It means sitting, relaxing the body, relaxing the mind, and emptying the consciousness, and then in this state, through meditation techniques, enter meditation.
Of course, you don’t have to sit, either standing or lying down, but the most orthodox, most formal and generally recognized posture is always sitting upright.
This kind of meditation method, even today's Andy Eric and even Pat, is still adopting it. Not to mention other magicians in this world.
However, this kind of meditation has many limitations:
1. Sitting is not a good posture in itself.
Well. How to say it, it is not that the posture itself is not good. But when sitting for a while, you will either feel uncomfortable in your body or feel mentally uncomfortable.—
The physical discomfort is caused by the squeeze of blood vessels, and the legs are numb and stiff. Even if you can get used to it and improve this situation through long-term persistence, the psychological "discomfort" caused by this is still unavoidable.
From a deeper perspective, or from Fang Tian’s current height, this is life that is instinctively resisting this stiffness.
2. When you are still, you will think of moving.
The universe is expanding, the sun is exploding, and the earth is rotating rapidly. Where are people?
The blood and even qi in the human body are rushing and flowing.
This kind of rushing and flowing cannot be felt by ordinary people, or although occasionally, a little bit of it can be basically ignored. But for the practitioner, once he calms down, he will start to face this problem.
High-level practitioners face the body. Medium-level practitioners face consciousness. - The body is surging and flowing, how can consciousness be exception?
The result is that the more you want to relax, the less you can’t relax.
If you are not careful, your consciousness will slide. Then the meditation will be interrupted, and then continue to start. Then interrupt again...
Just like playing a three-minute song, the song can be stuck in thirty seconds, and even when it gets stuck, there may be various harsh and strange sounds. In this way, even the best song will make people unable to stand it.
Meditation is the same.
No matter how good the meditation technique is, it is so inefficient that it is so intermittent.
Not to mention that the physical and mental state of a person itself has ups and downs. This was discussed with the magician Lobel when Fang Tiancai came to this world and didn't know anything.
3,
Well, is there a third one? The answer is, there is.
Not only is there a third, Fang Tian also counted the fourth, fifth and sixth, but there is no need.
In short, the traditional meditation method, regardless of the specific skills, is set up on a system that is not so commendable. For Fang Tian’s previous life computer, it is not to mention the quality of various software. If the most fundamental operating system is bad, it will be useless.
Windows are full of vulnerabilities, so there is unix.
The traditional static meditation method in this world has many shortcomings, so the dynamic meditation method proposed by Fang Tian now comes.
A gyro, if you turn it, it will not fall.
For a bicycle, you can ride it and let it run, and it will also not fall.
This is called "dynamic balance". In a slightly more complex term, it means, "a thing moves from a fragile state of falling to a strong and abundant healthy balance through continuous operation."
A country is very poor and the people are living in poverty. No matter how perfect and strict your laws and regulations are, it is useless. What should be stolen will still steal, and what should be stolen will still steal. What should be robbed and kill people and set fires will still go rob, kill people and set fires.
Because they may not be able to survive if they do not.
At this time, what you need to do is not to make the law more perfect and stricter, but to ignore it at all and focus on development.
As it develops, everyone has found a legitimate way to settle down. All kinds of stealing and robbery will naturally be reduced. The remaining ones will no longer become "general trends" and will not cause any storm.
In a family, couples meet each other day and night, and they get tired of each other, and their relationship reaches a freezing point.
In this state, no matter which side of the two parties, pretending to be stupid and cute, asking for comfort, is actually useless. Even if it works, it will only relieve it for a while. What really works is that one party will have a break for the first half of a month, or go out for most of the day.
The distance is widened and it is not so disgusting.
Then, we will find each other again.
Simply put, in fact, in one sentence, it is to "move" and move effectively.
Running water does not rot, and the door hinge does not rot.
I asked where the canal is so clear? It is because there is a source of fresh water.
In fact, it is almost the same truth: moving, so lively, moving, and full of vitality.
When people get old, they really always start with not being moved. When people's thinking is rigid, the real rigidity starts with being cold to new things and "no source of fresh water comes"... Well, these are all far away. What is not far away is that you can also move when practicing and meditating...
Fang Tian used this idea to use the convenient and easy-to-understand words of this world to explain in detail to everyone present, and then briefly listed some specific dynamic meditation methods.
And Andy and others were stunned when they heard this.
This idea is simply subversive for them!
Before Fang Tian, there were many things that shocked them and even looked up to them when discussing Dharma and practice. But that kind of shock and look up to them is normal, and they are instinctively yearning for and approaching higher-level secret methods and mysteries.
But this time, what Fang Tian said was not something "higher level".
Not only is it a higher level, it is simply a low point to the bottom of your feet. Meditation, haha, talking about meditation with a group of mages and even Chinese law. What is the difference with Fang Tian’s previous life talking about the table of multiplication of nine and nine graduate students in his maths?
But these mages were stunned, and were stunned like never before.
To be honest, this new method of meditation is just a icing on the cake for them, and it is not without a small amount of help. It is far from being very effective. Even if there is, it will be effective slowly for a long time.
However, this method is for cultivators at the magician stage below the mage...
Andy even felt creepy all over his body as he thought there was something wrong with his feelings. Then he looked around and found that the other people's behavior was almost the same as him.
"Your Highness, you just said that you want to publish this method on the monthly record?" After a while, Andy said.
"Yes, what's wrong, no problem?" Fang Tiandao.
What's wrong, what did you actually say?
No problem? Your Highness, do you really think it's okay to do this? You're just going to go against the sky! At this time, not only Andy, Erik Shiyanmuro and others were complaining in their hearts.
Well, there will be no such thing as defiance or not in the dictionary of this group of indigenous people. However, at this moment, all of them realized how much influence it will have once this method is really published!
How big is it?
It is so big that it completely changes the way all magicians in the world practice!
You can not change, but you will definitely fall behind those who have changed and be thrown away.
Such a thing, well, there is no "nuclear bomb" in this world and the modification of "nuclear bomb-level" that comes out of it. Andy and others don't know how to describe it. Such something is actually announced so easily?
Although it was only published in "Seven Stars and Moon Records" and there were only dozens of direct readers, Andy and others could imagine that things of this level would definitely be known to everyone in the fastest time.
Moreover, just now, what did their president say when they came here? "Seeing that you are discussing it hotly below, I was also itchy for a moment. Look, there is a little thing."
little things.
I felt itchy for a moment.
little things……
A momentary itchy...
At this moment, Andy Eric and others all burst into tears.
"The problem is not, but..." Andy was dazed and didn't know what he should say.
"It's fine, so that's it. If you have any problems, you can go there." Fang Tian issued an order to expel guests. He came to them for this reason. If he didn't look for it at this time, Fang Tian would be afraid that he would forget it if he let it go.
Yes, forgot.
No matter how strong winds and waves this method will cause in the magic world in this world after it is spread, it is really a small thing for Fang Tian, and he will lose it if he says he can't use this thing anyway.
To put it directly, his current mental consciousness usually does not place or operate these fragments.
Especially about practice.
This stage is his leisure stage!
I don’t know when the leisure ends. Either he has completely lost his “diet”, or he has undergone a new change in the sea of consciousness, or he has completely adapted to or digested the increase in power at this level.
Only after this will the next stage of practice plan be launched again depending on the situation.
He drove away Andy Eric and others, including his disciple Pat. The next moment, Fang Tian left himself and came to the camp of the courtyard again.
Little loli and Little Aiwei have new things for the time being. Fang Tian doesn’t have to worry about anything. Then count the people around him, and the rest are the same as the courtyard. Of course, there are also Little Red-haired Grote and Nanjin’s three elders, but they don’t have to worry about him. They are taking the "innate" level.
I don’t know whether it can reach one hundred years or two hundred years.