After eating meat for three consecutive days, Li Su felt it.
The internal force in the body is no longer so stinging. It is not that the stinging effect of Qi has been reduced, but that the endurance has become higher.
Not only that, he could feel that his physical strength was increasing.
It's not the kind of change where yesterday it was very difficult to lift 100 pounds, but today it is very easy. It is an improvement that is difficult to describe in words. I feel stronger.
As evidence, he got hungry faster.
On the first day, the pigeon was almost full.
On the third day, I felt like I could still eat half of it.
Faced with Li Su's situation, Monk Tianming directly increased the amount of meat and asked Li Su to eat until he was full.
Until a week later, Li Su came to Monk Tianming's Zen room again.
Tianming took out a porcelain bottle and handed it to Li Sudao: "You don't need to eat meat today, and from now on, every time you feel a needle-like sensation in the movement of Qi in your body, take one pill and wait until the needle-prick effect is relieved."
Later, I was practicing. There are a hundred pills in it. When you use them up, come and find me as a teacher."
Taking the porcelain bottle, Li Su nodded, and then returned to his normal pace of life.
The contents in the bottle should be tonics that are suitable for practicing Arhat Gong.
Returning to the usual cleaning and practice area, Xuanci and others have already arrived and are practicing.
Li Su thought for a while, then took the tools and started today's cleaning.
After almost an hour, he put away all the tools, sat down, and began to practice Arhat Kung Fu.
After almost two weeks, Li Su quickly got into the rhythm with his eyes closed and meditating.
The true energy in the body has ushered in a practice that has not been done for a long time.
Watch the Arhat to refine your Qi.
The shape of the Arhat is like fire, which is constantly burning and begins to exercise the true energy in Li Su's body.
Feeling the infuriating energy decreasing little by little, Li Su opened his eyes almost an hour later, with a strange color in his eyes.
The speed of refining Qi has become faster.
To be precise, it should be said that visualizing Arhat has become easier. Originally, I could only see it hazily, and once I looked carefully, I would consume a lot of energy and fall into exhaustion, but now I can see it more clearly.
Is it because of physical strength?
His energy has not changed much, but it can be seen that it is lighter than before. The only possibility is undoubtedly that he has been eating meat continuously for the past few days. With rich nutrition, his body has been fully strengthened.
Essence, Qi, and Shen, no wonder these three were often connected together in ancient times.
The energy is full and the essence is strong, the essence is full and the spirit is sufficient.
Taking a deep breath, Li Su couldn't help but smile on his face. Because Luo Han Gong had some accidents, everything was undoubtedly back on track now. Although some things were exposed, it was obvious that if they were not exposed, nothing would happen.
Speaking of the medicine in my arms at this moment, it is not even possible for me to hold my hooves for seven consecutive days.
Although he is famous, it means that it is difficult for Li Su to continue practicing quietly.
But it doesn’t matter, if you want something, you have to pay something, right? Anyway, there is Xuan Cheng in front of him, Xuan Ci and the others are holding on, right?
After all, even though he has practiced Arhat Kung, in terms of martial arts, not to mention the strongest Xuan Cheng, or the slightly inferior Xuan Ci, even Xuan Nan cannot beat them.
After getting up, Li Su walked down the steps and started practicing with Xuanci and the others.
Of course, he still practiced the most basic form of Arhat Boxing.
Xuanci and the others were not surprised. Although they did not understand why Li Su kept holding on to Luohan Quan, they also knew that although Shaolin Luohan Quan was only the entry-level boxing method of Shaolin Temple, it did not mean that its lower limit was really low. In the end,
At least Monk Tianming's Luohan Fist would be difficult for even Xuan Cheng to take three moves.
Therefore, even though Xuancheng's powerful Vajra Palm has gained a certain degree of proficiency, he has begun to seriously practice the beginner's Vajra Palm. After all, simplicity does not mean that it is easy to learn.
Morning classes, work, boxing practice.
One day, another day, another day.
In ancient times, there was no such thing as entertainment.
Because of the martial arts idiot Xuan Cheng in the team, everyone worked very hard.
Especially Xuanci, although his nature is extremely out-of-the-box, he is naturally arrogant as a young man. He has been suppressed by Xuancheng since he started practicing, so he is naturally unconvinced.
After the gap began to appear in the Vajra Palm, he began to practice more. Basically, as long as Xuan Cheng did not leave, he would not leave. Although he did not know how long such hard work could last, it undoubtedly greatly stimulated Xuan Nan and others.
During this period, they were not eminent monks who had given up everything, they were just a group of small children.
Basically, after morning classes, I will start practicing, which lasts for almost four hours throughout the day.
Not only that, Li Su also gradually discovered that this group of people received considerable preferential treatment in the Shaolin Temple.
Not only are the masters and uncles easy to talk to, but there are also very few jobs assigned to them. For more than a year, the work they need to do has always been around the place where they practice. There are basically no arrangements for them, such as diving and chopping firewood.
He said that when they were eating, they basically ate until they were full.
After a while, Li Su probably understood it.
I'm afraid that in the Shaolin Temple, the eight of them should be the leaders of the Xuan generation. To put it in a layman's terms, they are the true disciples.
Think about it, Shaolin Temple is not a real temple, but one of the martial arts sects. Not only internally, the external competitiveness is definitely very high. Naturally, it will concentrate on cultivating talented disciples in its sect. Look at Xuanci, San
He was able to take the lead at just over ten years old, and summoned so many people from all walks of life to go to Yanmen Pass to stop Xiao Yuanshan. These are all masters. Without the deliberate training of Shaolin Temple, how could they have such great prestige?
Don't say that they are not masters, they definitely are. They can't beat Xiao Feng, they can't beat Xiao Yuanshan... But who are these two people? Even if Xiao Yuanshan before going to Shaolin Temple could be the instructor of the Liao Kingdom's Forbidden Army, it goes without saying that he has strong military power.
.
The biggest shortcomings of Luohan Gong practice have been made up, and Li Su has naturally increased his practice intensity.
Especially in the practice of Luohan Quan, I became more and more vigorous.
As the spirit is strengthened by the physical body, the practice of Arhat Kung becomes smoother and smoother. The energy cultivated by practicing Arhat Kung eight times a day is simply not enough.
So it became ten times a day, twelve times, eighteen times a day.
Not only that, the more Qi he cultivates, the more he can practice. Li Su's Qi is also growing rapidly, which in turn begins to stimulate his physical body to further strengthen. Luo Han Gong has been further corrected, becoming more and more magical.
Of course, Li Su is different from Xuan Cheng. He is not the kind who keeps practicing as long as he can. He understands the principle of combining work and rest, and he does not expect to be invincible in the world in this first life. No, it should be said that in the fragments of the world
He doesn't expect this stuff, everything only serves reality.
After practicing for a while, Li Su began to adjust himself.
According to the elixir in hand, take it once every three days, practice Arhat Fist twelve times a day, and practice Arhat Kung Fu for an hour.
As the movements slowed down and a balance point was found, although the speed dropped a lot, it became easier to practice with ease.
Gradually, gradually.
The Arhat is getting clearer and clearer. He can see it very clearly just by visualizing it. Little by little, Li Su is able to see the details. In the space around the Arhat, there are Arhats one after another.
Faced with this situation, Li Su roughly came to his senses.
The completion of Arhat's Gong should be when you can see all Arhats.
It took him almost a year to master Luohan Quan. According to the current situation, Luohan Kung should be completed in one year faster or two years slower.