Ning Xiang was a little embarrassed by the praise. She happened to see Shao Yue limping back from outside the hospital. She rushed over like a rescuer and helped Shao Yue in.
"Come on, Yue'er, come and eat, Xiang'er's newly developed spiritual food," Qian Xin said like a sister.
Man Zhongli helped fill a bowl of dumplings and handed them over.
Jun Ziyi also gave the cakes in his hand to Shao Yue.
"Is your family okay?" Qian Xin asked with concern. Everyone was more concerned about Shao Yue's parents hiding in Qinglong Town.
Shao Yue nodded, feeling a little warm in her heart, "Thank you everyone, my parents are fine, but my brother..."
Jun Ziyi chewed the cake and asked casually: "What's wrong with your brother?"
Shao Yue sighed deeply, looking helpless, "My brother still doesn't want to join Instructor Lu's group."
Qian Xin smiled and said: "That's because he doesn't know how powerful Teacher Lu is. He will regret it when he finds out. Then we will help you talk to Teacher Lu."
"Yes," Shao Yue said movedly, "Thank you everyone. Is Instructor Lu back?"
"He's back. Once we're done eating, we'll go find him and bring him some pastries."
After eating, they circulated their spiritual energy to digest the spiritual food, and after absorbing almost everything, everyone walked towards the school together. At this time, the sky had just lit up, the ordinary prison students had just opened their eyes, and there was still a faint mist in the air.
Only sparse figures could be seen on the path of the prison, and most of the prisoners were still in their sweet sleep.
Everyone met Ruoshui outside the school, and then came to the school together.
Ruoshui naturally looked at the location of the Silver Moon Demon Bear, and immediately spotted Lu Feng's figure, leaning on Xiao Yin, sleeping soundly.
"She looks pretty cute."
Ruoshui's face turned red. He had never seen Lu Feng look like this before.
Jun Ziyi smiled angrily: "This guy slept so soundly," as he walked closer and prepared to wake him up, when he accidentally discovered a stack of papers placed on the stone table beside him.
After a cursory glance, I saw everyone's names written on it.
Jun Ziyi curiously picked it up and started reading it, a hint of emotion flashed in his expression: "Teacher, he didn't stay up all night just to formulate a training plan for us, right?"
"Distribute everyone's training plan," Lu Feng was already awake, shaking his head and ordered Jun Ziyi.
Everyone took the list with their names written on it from Jun Ziyi's hand.
"This amount of training..."
When everyone saw Lu Feng formulating a training plan overnight, they were initially a little touched. But after seeing the specific content, they couldn't help but start to complain, "This is too scary."
Take Man Zhongli as an example, punching ten thousand times a day?
Day after day, until the special sandbag is broken.
Even if it’s 10,000 blows, are the sandbags still specially made?
In the corner of the school, there is a sandbag shelf. The special thing is that the outside of the sandbag is wrapped with a circle of elastic cotton, which has a strong force-relieving effect. Such a sandbag may be hit not only 10,000 times a day, but even 100,000 times.
Not broken.
Shao Yue's was relatively better. He only had to kick his legs a thousand times a day. He used the same type of sandbag and kicked it until it broke.
Jun Ziyi was stunned for a moment, and suddenly realized that Shao Yue had a leg problem. He immediately rushed forward with a small temper, raised his head and said loudly: "Teacher Lu, your training plan is too much, isn't it? Xiao Yue'er has difficulty moving.
, you still asked her to focus on training the disabled leg? Isn’t this adding injury to injury? How can you be like this!"
Lu Feng ignored Jun Ziyi, looked at Shao Yue with a straight face, and asked seriously: "Is there any problem?"
Shao Yue was so frightened that she quickly shook her head.
Before that, Lu Feng had taught her an introductory luck method that was modified to suit her congenitally disabled leg. After some practice, Shao Yue not only did not feel the pain getting worse, but the pain in her calf became much lighter.
"Then go quickly," Lu Feng shouted.
"Yes," Shao Yue walked to the sandbag area on the other side. Although Lu Feng behaved very harshly, Shao Yue felt very warm in her heart. This mentor is much better than those who are kind on the surface and dark on the inside.
Shao Yue also knew very well that the leg technique taught by her instructor was so consistent with her injury that it was most likely specially designed for her. She had injured her leg not long ago, so how could she not appreciate the care and dedication of her instructor?
arrive.
Teacher's kindness is as deep as the ocean!
Seeing Shao Yue limping closer to the sandbag, Jun Ziyi couldn't bear it anymore, gritted his teeth and shouted to Lu Feng: "Teacher Lu, I have gained new insights in swordsmanship today, please help me with a few moves."
"Don't worry, you'll have a chance to vent later." Lu Feng didn't look back, still looking at Shao Yue. Although the introductory exercises for residual legs have been taught, whether they are suitable or not can only be seen on Shao Yue.
Everyone watched Shao Yue arrive in front of the sandbag, and saw Shao Yue standing still, feeling a little worried in their hearts.
Jun Ziyi couldn't help but think of attacking Lu Feng with a sword to avenge the injustice!
Suddenly, there was a bang and the sandbag shook ten centimeters.
Shao Yue's figure only shook a little, and everyone only saw a trace of her legs.
"this…"
Jun Ziyi ran to Shao Yue excitedly, "Yue'er, what's going on with your legs? Why are they so powerful?"
Jun Ziyi has also tried sandbags with this characteristic. She doesn't know how to kick. Even with all her strength, she can move at most twenty or thirty centimeters. This is still based on her strength in the late stage of the Condensation Realm. Shao Yue just a few days ago.
Having broken through to the first level of chakra, my legs are still congenitally disabled. How could it be possible with such a disparity...
"It's the kick technique taught by Instructor Lu," Shao Yue's face turned red, with a hint of warmth and reverence in her heart. It was also because of this magical technique that she wanted Shao Yang to join the group.
Jun Ziyi glanced at Lu Feng secretly, knowing that she had wrongly blamed him, and couldn't help feeling embarrassed and guilty.
"What kind of kicking technique is this?" Qian Xin looked surprised. In her knowledge, she had never heard of any kicking technique that could allow a person with congenital leg problems to have such an offensive power.
Shao Yue said awkwardly: "Instructor Lu said it has no name, so it is called the residual leg."
Jun Ziyi said dissatisfied: "How can such a powerful kick have no name?"
Shao Yue looked at Lu Feng innocently.
Lu Feng smiled calmly, "If that's the case, then give it a name. After you kick through the sandbag, I will teach you the complete technique."
The remaining leg at the back was too delicate and complicated, and Shao Yue had not laid a good foundation. Lu Feng was worried about teaching it, lest it cause further damage to the meridians.
"Ah?" Shao Yue was stunned for a moment and said nervously: "I can name such a powerful technique myself?"
"No matter how powerful it is, it must be performed by the right person. This is your skill!"
Shao Yue's heart felt warm. Instructor Lu not only taught such a rare skill easily, but also gave it a name by himself. It was as if he had created it himself. Such a broad-mindedness was truly admirable.
"Then..." Shao Yue hesitated and said, "Just call it... the 'Half Moon Kick Technique'."
"Yeah, that's a good name," Lu Feng encouraged.
At this moment, Jun Ziyi suddenly feigned anger: "Well, Yue'er, I was worried in vain." As he said this, he called Shao Yue's armpit.
"Yiyi, I was wrong," Shao Yue begged for mercy.
Jun Ziyi smiled heartily: "Practice well and kick to death those bad people who look down on you and despise you."
Lu Feng walked up to Man Zhongli and Zhao Yan and said in a deep voice: "At the beginning, I said that I would teach you actual combat skills after you reach the Spirit Gathering Realm. Now is the time."
"This is the luck of Ba Gang Fist. Practice the method and understand it carefully." Lu Feng passed on the basics of Ba Gang Fist training through soul means. "This boxing method focuses on the cultivation of strength and is suitable for your unique strength. "
"Thank you, mentor," Man Zhongli wrote down excitedly.
"Try your luck," Lu Feng demonstrated. A ball of condensed spiritual energy wrapped around his fist, exuding terrifying power.
As for the Ba Gang Fist, Lu Feng had already cultivated it to the top level in the six realms, and could easily display the strongest power with a wave of his hand.
"It's so strong," Man Zhongli was shocked, "It's great. With it, I can protect Ning Xiang and her companions."
It's a pity that although the thoughts in his heart are beautiful, when Man Zhongli tried to condense the spiritual energy to attach to his fist, it was so weak that it was almost negligible. Not to mention covering the entire fist, even a knuckle of spiritual energy could not be condensed.
After all, the strength is still too weak.
"Go to the sandbag and practice slowly. I have written down the practice standards on paper," Lu Feng said calmly.
"Ah~" Man Zhongli said with a sad face, "Wouldn't every punch of the ten thousand punches require you to try your best to hit the Ba Gang Fist?"
Lu Feng said solemnly: "It's not about trying your best, it's about having to do it. Even if there is only a trace, it must be struck using the Ba Gang Fist method and the luck method."
According to Lu Feng, only with such intensity of training, Man Zhongli's talent can quickly comprehend the true artistic conception of Ba Gang Fist.
Perseverance, fearlessness, and fierceness are the basic requirements for the use of Ba Gang Quan.
Man Zhongli tried to hit the sandbag, but he didn't move at all. Compared with Shao Yue's kick, which moved at least ten centimeters away, the contrast between the two was really obvious.
"Come on, Brother Aman," Ning Xiang said with a sunny smile on her face.
Hearing Ning Xiang's encouragement, Man Zhongli suddenly became energetic, as if he had taken medicine, and his momentum became much stronger.
It couldn't help but provoke a burst of laughter.
Man Zhongli had a technique that suited him, and everyone's eyes began to focus on Zhao Yan.
During these days of practicing together in the group, everyone has a deep affection for each other. Although Zhao Yan rarely talks, he has a meticulous heart and often helps everyone silently behind the scenes. This makes everyone
It's all in my eyes.
Lu Feng had a certain understanding of Zhao Yan's life experience, and knew that the hatred in his heart would not be let go so easily. The assassination techniques he learned in the Xuan Kong Treasure Mirror were originally intended to be taught to him, but considering the latter
Depending on your nature of mind, you may become possessed by a sudden exposure to such a murderous technique.
Lu Feng hesitated for a long time, and finally gave up the idea of teaching him. Before he had absolute strength, teaching him the art of assassination would only harm him.
However, the movement, concealment, and escape skills recorded in the art of assassination can be taught. At least before contacting killing, learning how to save one's life is the most important thing.