I saw some yellow and worn-out books stacked in a cardboard box in the corner, and some were even broken!
"Coward, go and see what's in there?" the ghost urged. Her eyesight was sharp. She just glanced inadvertently and saw the books that interested her in the carton!
Wang Meng nodded, and then said to the stall owner who was bargaining with Tao Daming: "Boss, can you bring that box over and let me see it?"
The boss was very cheerful and handed the wooden box next to Wang Meng to Wang Meng without saying anything.
Wang Meng said thank you, and then began to carefully take out the books in the box one by one.
At first, they were just some books such as "Three Character Classic" and "Warnings on Life". Just when he was wondering why the ghost cared about these, Wang Meng was startled by the sudden appearance of a withered and yellow book in front of him!
"The Twelve Postures of Changing Jin Jing?"
Wang Meng had seen the "Yi Jin Jing" in a TV series. It is a very magical internal energy method, but this was the first time he heard about the "Twelve Postures of Yi Jin Jing". He didn't know if the two were the same.
Kung Fu?
The corners of his mouth raised, and Wang Meng felt a little funny. He was actually looking forward to it at that moment, but his reason told him that this was impossible!
In today’s society, how can there be so many internal skills and mental methods?
If the "Twelve Postures of Changing Tendons" in your hand were genuine, then martial arts masters would still be flying all over the sky!
Besides, if it were true, the boss would have kept it as a treasure a long time ago, so how could he let it be ruined like this!
Smiling to himself again, Wang Meng was about to put the book back, but the ghost next to him interrupted: "Coward, let me read this book!"
Wang Meng turned around and saw a strange light emitting from the ghost's deep eyes. His eyes were like a traveler walking in the desert who suddenly saw a city appearing in front of him!
"Sister Ghost, is there something weird about this book?" Wang Meng asked while holding back the excitement in his heart as he opened the book.
No one here has more say than the ghost!
The ghost did not answer, but stared at the blurred writing and some whitish illustrations in the book!
Wang Meng didn't dare to interrupt for fear of disturbing the ghost, so he just followed the ghost's instructions and slowly turned the book page by page!
"This book can't really be a martial arts secret book, right?" After swallowing his saliva, Wang Meng had this idea again in his mind.
The more intently the ghost watched, the stronger Wang Meng's expectations became!
If this "Twelve Postures to Change Tendons" is true, then Wang Meng is not just picking up omissions, because such ancient internal skills and mental methods cannot be measured by money!
"Hey, Wang Meng, what are you looking at? You're so fascinated!" At this moment, Tao Daming's voice came to his ears.
He had just reached a consensus with the street stall owner and bought the Shoushan stone sculpture. He was about to get up and go somewhere else to look around, but he saw Wang Meng squatting aside and reading a book, fascinated!
"No way, Wang Meng, you are actually reading this book?" When he came closer to see clearly, Tao Daming couldn't help but laugh.
"I...I just took a look!" Wang Meng smiled awkwardly, but he had no intention of putting down the book in his hand.
"Don't tell me you want to learn this! Do you believe this too?" Tao Daming patted Wang Meng on the shoulder and continued with a very experienced expression, "You'd better learn boxing down to earth, don't think about becoming a martial artist overnight.
Such an unrealistic dream for a master!"
Wang Meng didn't want to explain to Tao Daming anymore, so he asked the stall owner: "Boss, how do you sell this book?"
The boss glanced at the book in Wang Meng's hand, but instead of answering, asked: "Are you two from the same family?"
Wang Meng nodded.
"Then just give me ten yuan!"
When he heard that it was only ten yuan, Wang Meng was so happy that he took out the money without paying back the price.
In Wang Meng's opinion, even if this book is not true, it doesn't hurt to spend ten yuan. What's more important is that Sister Ghost only needs to like it!
"Hey, Wang Meng, are you really planning to buy it?" Tao Daming looked stunned.
"It's okay to watch and have fun!" Wang Meng said perfunctorily.
He can't understand this kind of book, and if he ponders over it, he might become obsessed with it. This is why there are many books about internal strength and mental methods in the world, but there are only a few people who truly believe in it and dare to take action!
If you want to learn internal skills, you usually have to go to an authentic place to receive guidance from an expert. There has never been anyone who has learned it by himself just through books!
Wang Meng was able to learn how to gather Qi only with the guidance of the ghost. If he tries to master "Qi" by trying randomly on his own, it is very dangerous, because once the Qi training goes astray, it may cause harm to the body at least, or even harm the body at worst.
Physically disabled!
Besides, the ghost at this time sometimes frowned in thought, and sometimes showed a look of astonishment on his face. Regarding this "Twelve Movements and Tendons Sutra", leaving aside its authenticity for the time being, the content inside brought great excitement to the ghost.
Enlightenment!
It seemed vaguely that he was about to catch something, which made the ghost dare not be distracted in the slightest!
The Twelve Postures of Yijin Jing, a traditional Qigong method, was passed down under the name Bodhidharma. It was spread earlier and is more rigid than soft.
According to the book, Yijin Meridian has a strong sense of Qi and quick results, especially when it is cultivated internally and externally, nourishing the body and mind at the same time, and cultivating both surname and life. It has the effects of resisting evil, curing diseases, prolonging life, and developing potential.
From the perspective of traditional Chinese medicine research, the Yi Jin Jing guides the rise and fall of the breath based on the direction of the meridians and the movement of qi and blood. During the twists and turns of the body and the pushing and pulling of the hands and feet, the body's qi and blood flow, and the orifices are opened, thereby achieving elimination.
The purpose of recovering from illness and strengthening the body.
Practicing the Yi Jin Jing will strengthen the body's blood circulation, thereby improving the body's internal organ function and delaying aging.
Judging from these, it just fits what Wang Meng needs at this time!
"Stand upright, hold your hands in front of your chest, keep your energy and calmness, your heart is clear and your appearance is respectful."
Silently reciting the first mantra of Wei Tuo Xian Pestle in his heart, the ghost gradually began to blend into it, his eyes were slightly closed, and his eyes were like drooping curtains. The mind was calm, the spirit was peaceful, the heart was cleansed, and the heart was clear and respectful.
From top to bottom, relax the head, neck, shoulders, arms, chest, abdomen, buttocks, thighs, calves, and feet in order. Relax all joints and internal organs of the body, so that there are no tight spots in the body, no distracting thoughts in the mind, and the mind is drawn in. Then
Then do Vipassana to relax, retract your mind, guide Qi and blood, and observe the mud pills. You will feel your mind is fresh, as clear as morning dew.
Inhale the air downwards, look inside the throat, and consciously relax the neck.
Introduce the Qi downwards, look inside the small Dantian, feel open-minded, and feel refreshed.
Introduce the Qi downwards and observe the spleen and bones internally. You will feel that the middle burner is warm and the epigastrium is comfortable.
Guide the Qi downwards, look inside the lower Dantian, and realize that the fire in the Ming Gate is warm, there is no Qi, and the warmth in the abdomen melts.
Introduce the Qi downwards, look inside the perineum, and realize that the perineum is relaxed.
Inhale the breath and go down along the inner sides of the legs, look inside at the spring, and feel that infinite vitality is gushing out from under your feet.
…
"I understand!" The inspiration in his mind was finally captured successfully.
Suddenly opening his eyes, Ghost realized and finally found a way to improve Wang Meng's Qi gathering!