He immediately came to the training ground and said hello to the core disciples responsible for guidance, saying that he was going out to practice.
The rules of the Lei family are very strict. Ordinary disciples in the early stage of spiritual body must practice in the training ground. Only after breaking through to the middle stage of spiritual body can they practice on their own. However, if they go out, they must also notify the core disciple in charge of that day.
Xu You has not come to the training ground these days because he can defeat Ma Rulong. In fact, he is far beyond the early stage of spiritual body, so the core disciples just turn a blind eye.
Today's core disciple is called Lei Feng, who has the same name as a well-known good man before Xu You traveled through time. Hearing this, without even asking, he waved to let him move freely.
Xu You was very happy, thinking that everyone named Lei Feng seemed to be a good person.
The ordinary disciples watched him leave with envy, thinking that they were both in the early stages of spiritual bodies, so the treatment was really different.
Soon, Xu You came out of Lei's house. He used the magic technique and in less than half an hour, he had arrived dozens of miles outside Fenglei Town.
This place is already in the wilderness. Apart from the rugged rocks and messy vegetation, there is no human habitation at all.
Xu You didn't stop, and strode forward. Soon, he came to a winding river.
This small river is about five or six meters wide, and the deepest part in the middle is no more than two meters. The water flow is very gentle, but it is quite clear.
Seeing this, Xu You nodded with satisfaction. He had already figured out how to practice elementary spiritual arts.
Seeing that there was no one around, he quickly took off his clothes, then jumped into the river with a pop, and reached the deepest point in one breath.
Setting up a thousand-pound pendant and standing firmly at the bottom of the river, Xu You held his breath and began to fight without hesitation, using his best spiritual technique, the Double Dragon of Ice and Fire.
Phew! The icy cold aura above the left hand bloomed, instantly freezing the river water and freezing it into a huge ice dragon several meters long. But the hot aura above the right hand just burst out, and before there was a spark, it was everywhere
The river was flooded.
Performing fire-attributed spiritual arts in water will undoubtedly encounter the most powerful obstacles.
Xu You continuously activated his spiritual power, constantly adjusting his spiritual techniques and changing the way of performing them.
After a while, under his constant experiments, the flame finally came out, but it was very small, and in less than half a breath, it was submerged by the river water.
Moreover, releasing flames underwater consumes spiritual energy almost ten times faster than on land. In just one meal, Xu You felt that it was too much before he had even released a few sparks.
But he did not give up, but kept repeating the process, releasing the flames with all his strength.
Time passed bit by bit.
Two hours later, Xu You was exhausted, his spiritual power was exhausted to the extreme, and even the Thousand Jin Pendant began to float a little under the water.
But there was a joyful smile on his face.
A flame the size of an egg burned underwater and lasted for three breaths before being extinguished by the cold river water.
Xu You jumped out of the water, walked to the shore, pinched it casually, released the last bit of spiritual power, and planned to try the results of these two hours of underwater training.
Phew! A huge fire dragon that was four or five meters long appeared instantly, and with an astonishing momentum, it swept violently towards a one-meter-high rock on the shore.
The boulder instantly turned black, and then exploded with a bang. The flying stones scattered like a powerful bow and crossbow, hitting the river water and causing large splashes.
Xu You was so stunned that he couldn't even feel the burning pain when the flying stones hit his naked body.
Is this an attack he made at will? Why does it feel like a dream?
It took him a long time to realize what he was doing, and he couldn't help but feel surprised and happy.
Just using the remaining spiritual power to launch a casual blow, and it is not a complete ice and fire double dragon, it is almost the same as the power he used to use this elementary spiritual technique with all his strength.
If you use your full strength to unleash the Ice and Fire Twin Dragons when you have plenty of spiritual energy, how much more powerful will it be?
Xu You couldn't even imagine it. He clenched his fists and his heart was beating wildly. All the rewards of holding it in for two hours underwater came back. It seemed that his idea was right.
Not only do you have to practice, but you also have to practice under tremendous pressure or dangerous situations in order to grow quickly.
What to do if there is no pressure or danger? Then actively create pressure or danger, such as releasing flames in the water.
This is not only pressure, but also extreme. Fire and water are incompatible, and only monks with brain-dead minds would do this.
But Xu You just wanted to be stupid, and the facts proved that his stupid behavior was correct.
If burning flames can be released in water, then on land, the power of flames will inevitably be unprecedentedly powerful.
It's like if you can still move forward normally under huge pressure underwater, then you will be able to walk like flying on land.
How much pressure there is, how fast you grow!
Moreover, when the fire dragon is cast underwater, all the river water becomes an enemy, and there is no way to avoid it. There are endless enemies. Xu You is forced by every possible means to practice spiritual skills without any shortcomings or mistakes, and achieves perfection.
Only then can the fire dragon be released.
In just two hours, the intensity is no less than Xu You's three days of hard training, and there are many wonderful benefits that cannot be experienced.
Xu You immediately sat down and began to practice meditation exercises to restore his spiritual power.
Half an hour later, with his spiritual power fully charged, Xu You stood up, and with a pop, he jumped into the water again and started practicing impatiently.
He stood under the water and repeatedly released the fire dragon. His techniques, power, changes, skills, and speed all improved with difficulty amid the obstacles of the extreme environment.
The biggest difficulty in releasing the fire dragon underwater is not whether it can release the flames, but that after practicing thousands of times, the improvement may only be a tiny bit, which makes it easy for people to lose confidence.
If Xu You hadn't been extremely determined and seen the powerful power of the fire dragon after being upgraded, he might not have been able to persevere.
After another two hours, Xu You jumped out of the water, his spiritual energy exhausted again.
He tested the power of the fire dragon, and there was still an improvement beyond imagination. Although it was not as big as the first improvement, Xu You knew that this was the reason why the power of the fire dragon was about to reach perfection.
The closer spiritual skills are to perfection, the harder it is to improve.
However, Xu You was already very satisfied. If he practiced normally on land, no matter how long it took, he would not be able to achieve this effect.
The power of the fire dragon has increased. In comparison, the progress of the ice dragon seems slow. Although the release of ice-cold energy underwater will also be hindered by the water flow, the extreme pressure of nature and the release of fire cannot be compared.
How can the ice dragon also feel the pressure of extreme environments?
Xu You was thinking while recovering his spiritual power.
Suddenly, he felt something in his heart. He looked up and saw that the sun was shining directly on his body, making him feel warm. His eyes lit up.
He entered the river again, but did not reach the deepest point. Instead, after reaching his head, he used the ice technique to freeze an icicle as thick as his wrist straight in the river, extending out of the water about one meter high.
Then Xu You condensed and spread the transparent ice surface on the top of the icicle, just like the cover of an umbrella.
He carefully shaped the shape of the umbrella-shaped ice surface, and his primary school knowledge before the time travel came to his mind, including the principle of convex lenses.
Convex lenses can focus sunlight and generate a large amount of heat. The larger the mirror, the higher the focusing temperature.
Soon, as the convex lens formed by the ice formed, the sunlight was focused. After a while, Xu You clearly felt that the temperature of the surrounding water began to rise rapidly.
Knowledge is power... He thought with emotion, finally formed the ice convex lens, then submerged it into the water and waited quietly.
As the temperature of the water within a few meters of the surrounding area increased sharply, it soon reached **10 degrees, which was already a very high temperature. Even if Xu You reached the peak of his spiritual body cultivation in the early stages and his physical body was powerful, he could not help but close his eyes and release
Use your spiritual power to protect your body.
After a while, bubbles began to bubble on the surface of the water, and then the water within a radius of several meters began to boil, turning into scalding boiling water.
Xu You started to use Ice Dragon. Sure enough, as soon as the icy air was released, it was hit by the high temperature of hundreds of degrees without a trace. Although it was not as difficult as releasing flames underwater, it was already very close to an extreme environment.
Although the temperature of the boiling river water has increased, it is still river water, and the pressure on the fire dragon has not decreased at all.
At the same time, Xu You also had to release his spiritual power to protect his body to avoid being scalded by boiling water, and he also exercised his spiritual power control. It can be said that he killed three birds with one stone!
He practiced crazily, without stopping for a breath, and devoted his body and mind to fighting against the extreme environment.
Two hours later, Xu You jumped out of the water again. He was so exhausted that he collapsed on the shore and never wanted to get up again.
But in the midst of extreme fatigue, he felt an unusually comfortable feeling, as if his whole body was relaxed after a lot of exercise. Even without using his spiritual power, Xu You could feel that heat flow seemed to be infiltrating deep into every cell in his body.
, it is moisturized and feels refreshing.
This means that his physical and spiritual body has also been improved, becoming stronger and more indestructible.
After resting for half an hour, Xu You gradually recovered his spiritual power. By this time, the sky had turned dark, and before he knew it, he had been practicing for seven or eight hours, and the whole day had passed.
Without sunlight, the heat could no longer be focused, and it was a rule to return to Lei's house before evening. Xu You had no choice but to reluctantly leave the river.
But he was very happy in his heart. He had found a new cultivation method. Not only did he improve very quickly, but he also didn't have to worry about being discovered. It was simply great.
In the evening, Xu You returned to Lei's house, his expression already calm.
Even if you are happy, you should not be happy so that others can see it at a glance. This is one of the survival skills Xu You learned in the spiritual world.
After dinner, he returned to his residence, took a pure body pill, and began to practice Heguang Gong and Yuqing Gong.
There are also techniques for taking elixirs. Xu You asked for advice from core disciples and learned that when cultivation reaches a bottleneck or when cultivation is smooth and you feel very good and you can go further, taking auxiliary elixirs may be of unexpected help.