There was no air circulation in the cave, the entrance to the cave was blocked, and the entire cave was filled with smoke. At first, this environment did not disturb Zhou Tai's practice.
Because he was lying on the ground watching, so that the smoke could not be covered, and he could also use the bright light of the campfire to illuminate, but unfortunately, he could not hold on for long. There was too much smoke, and there was no room for escape in the cave.
Finally, I had to put a stop to this somewhat silly behavior. I wanted to read the secret book, but there was no light, so I lit a bonfire outside the cave? No, if the fire attracted some uninvited guests, it might cause trouble again.
Just because they are too weak, the weak can only curl up as much as possible.
Zhou Tai did think about buying an oil lamp once, but he didn't think it was too urgent at the time, so he didn't buy it. If he had an oil lamp now, he could watch the exercises in peace.
Maybe it was because I had nothing to do for a while, and I remembered my past life inexplicably. If I had had such enthusiasm in studying, I would have become a winner in life, instead of just an ordinary person living the same dull life every day.
The bonfire had been extinguished and the cave was dark. I tightened the blanket around my body and felt a little depressed.
I leaned back and relaxed. I didn't feel anything bad before, but now I felt particularly tired, and I fell asleep unconsciously.
Maybe I didn't feel safe. I woke up several times. When I woke up, it was still dark, so I simply closed my eyes and continued to sleep.
When the sky dawned, Zhou Tai woke up immediately. After a brief hesitation between starting immediately and practicing for a while, Zhou Tai quickly chose to practice.
Although he runs slowly and unsafely, will the road ahead be safe? If he doesn't learn the exercises, Zhou Tai will always feel uneasy. If he can rob others, then others can also rob him.
Money is loved by almost everyone
Treasures may be snatched by everyone.
Things will change owners, and Taoist companions will leave.
Only your own ability is the greatest guarantee for all this.
The skills you learn are your own. Just like the food you have eaten, it only counts when you eat it and put it in your stomach.
I read the entire "Qing Ling Sutra" carefully, including the text of the exercises and the annotations. I made sure that I knew every word here, and I breathed a sigh of relief.
Then he read the entire exercise three times, and Zhou Tai also understood the general practice theory of the Qing Ling Sutra.
The method does not talk about enlightening the spirit, but directly starts with mobilizing the spiritual energy of the Dantian to open the meridians, and then continues to open the meridians. A total of nine meridians need to be opened, and the circulation of the heaven and earth is completed before entering the first level of Qi training.
Then continue to use spiritual power to warm and nourish the meridians until the meridians have a shimmering light and the spiritual power can automatically circulate throughout the sky at all times. Only when the first level of Qi training is completed can the cultivation be completed.
After the first level of Qi training is completed, acupuncture points are not needed to absorb spiritual energy. The meridians that automatically circulate around the sky can absorb spiritual energy independently. In the same spiritual energy environment, the absorption efficiency is more than ten times that of acupuncture points.
The notes say that in a low-spirited place, without the help of any external resources, it takes five years to open the pulse and eight years to warm it up, which is excellent.
On the second level of Qi training, there are nine meridians, which need to be opened, and then circulated throughout the day to warm and nourish the meridians...
There are a total of nine levels of Qi training and a total of 81 meridians, which must be opened, warmed and nourished respectively. The last nine circulations of the heaven and earth run at the same time, and the Qi training period is completed.
There are nine training diagrams on it, indicating the location of the meridians for each level of Qi training. If you think about it, write it down, but you will find that you can’t remember it at all. Even if you can remember it, according to what is written here, one level of Qi training will open the five meridians.
Years, eight years of incubation, and thirteen years in a flash. After a long time, it is inevitable to remember it incorrectly.
It seems that you have to keep this technique with you all the time. If you have a breakthrough, you have to check it to make sure you don't practice it wrong.
And Zhou Tai also somewhat understands why the immortal cultivator he met before was not very powerful at all, but only knew the fireball technique. Thinking of the young face of the other party, he was probably just lingering on the first level of Qi training, and it was very possible that he had just completed the opening of the pulse.
.
It's not that Zhou Tai meant to belittle the other party. A person who is valued so much by spiritual stones must not have many cultivation resources. It takes five years for an excellent person to open his veins, and it takes at least ten or eight years for ordinary people.
Knowing the general outline of the technique, Zhou Tai put everything else aside and focused on studying the content of the first level of Qi training. He did not start formal practice until he felt that everything was clear to him.
First enter meditation, and then enlighten the spirit. When the spiritual energy in the Dantian is sufficient, it begins to open the meridians and open the blocked meridians. At this moment, Zhou Tai understands that if there is a spiritual stone, the spiritual energy in the Dantian can be filled quickly and the meridians begin to open. But without the spiritual stone,
He can only use his spiritual consciousness to guide the spiritual energy near his body bit by bit, which is not even a fraction of a second faster.
Only by using the Ling Qing Kung Fu "Naling Touch" to fill the Dantian with spiritual energy can one begin to practice the "Qing Ling Sutra". After understanding this truth, Zhou Tai got up and continued on his way.
Since I don't have any spiritual stones in my hand at the moment, in order to fill my Dantian with spiritual energy, I can only practice a little bit every day, and it will take at least several days before I can start practicing.
In this way, Zhou Tai traveled during the day and practiced "Nailing Touch" at night until the spiritual energy in his Dantian was full. Zhou Tai began to practice "Qingling Sutra", but something went wrong with this practice.
Zhou Tai originally planned to mobilize the spiritual energy in his Dantian to open the meridians little by little, but he didn't know that by following the method of the exercises and bringing the spiritual energy to the meridians to open the meridians, there would be no obstruction.
Zhou Tai, who was well prepared for the arduous task of opening his pulse, never expected that this would happen and he almost quit his cultivation state. Seeing this, he quickly calmed down his mind.
After his mind stabilized, Zhou Tai did not stop practicing, but continued to practice according to the exercises.
The first meridian opens without any obstruction, and then the spiritual energy flows to the second meridian with no obstruction, and then three more...
Until the ninth line was unobstructed, the running spiritual energy completed the weekly cycle. After the completion of the weekly cycle, Zhou Tai was shocked.
The meridians that originally needed to be opened were unimpeded. After practicing the "Qingling Sutra" for the first time, he completed a cycle of Qi training at the first level. Although Zhou Tai was surprised, he was not shocked. After all, his body was fully strengthened. Seeing
The sky is filled with stars.
Zhou Tai even suspected that the meridians were not needed to be warmed and nourished. The technique required a glimmering light, which he said was more exaggerated than thousands of lights.
Zhou Tai was shocked that the spiritual energy in his dantian was gone, and was replaced by a hair-thin spiritual energy lurking in his dantian.
A Dantian's spiritual energy has been circulating for a long time, and only this little amount is left. Is this refined and purified? Isn't this spiritual energy too watery?
Cultivation is also a process of exploration. There is no physical discomfort, and he has not found anything wrong with the practice. Zhou Tai continues. Now he should fill the meridians on the first level of Qi training with this pure spiritual power, and be able to control himself.
If you perform a weekly cycle, you will be considered to have completed the first level of Qi training.
A few days later, Zhou Tai discovered that the spiritual energy would dissipate from the Dantian before, but when the spiritual energy circulated around the world and turned into pure spiritual power, it would not disappear.