Lin He raised his hand to wipe the cold sweat on his forehead. It seems that this damn guy named Guangchengzi has a bad habit of packing things in boxes. Is such useful space equipment just for decoration? There are so many boxes, almost occupying half of the hall.
space. Things placed in space equipment can be seen at a glance through thoughts. There are so many boxes in this hall. If you want to find the jade slips about physical training and mental techniques, you will probably have to go through a lot of trouble. There must be hundreds of boxes.
?
I reached out and touched a box at random, and the feeling on my fingertips was a bit strange. No! These boxes were trained with the divine fire of the soul. No wonder they can be stored for so long and remain immortal. Since they were trained with the divine fire of the soul, there is a way.
The method is very simple. The invisible inner alchemy tentacles begin to spread, and you can check boxes one layer at a time. The effect of this quick check is obvious. Lin He's saliva became a river, and he couldn't wipe it clean. There are so many good things.
, this Guangchengzi is a rich man in the real sense.
When he checked the top layer, Lin He fell into a sluggish state again. The two large boxes were full of jade slips, at least as many as a thousand jade slips, and these jade slips were very rich.
The smaller one is no more than the size of a waist card, and the records are probably essays. The larger one is as long as bamboo slips, and the content is probably very rich.
Lin He jumped up and took out the two boxes, and began to rummage through the boxes like a Japanese soldier entering a village. Most of the jade slips were the same as those found in Fudi Cave. They were all jade slips without names. This phenomenon made it easier for Lin He.
The search also drove Lin He crazy.
He picked up one and took a look at it. It had no name, threw it aside, picked up another, and another... After rummaging through one box, Lin He didn't find what he wanted, so he had to open the second box. This time Lin He
With good luck, Lin He finally saw the text he expected engraved on the jade slip when he was halfway through the page.
Nine levels of physical training!
As if he had found a treasure, Lin He put away the jade slip and was about to run away when a wat-shaped jade slip appeared in his sight. He picked it up and took a look. There was a small text on it: "I accidentally found the ancient relic "Su Nv Jing"
"Make a jade slip to record it." This ancient civilization is a legendary thing. Lin He has only heard about it half-heartedly, and has never seen a clear record. He didn't expect that there is such a thing here. It can be seen that this Guangchengzi is a very good person.
The treasures collected by Niucha's seniors are really all kinds of strange. There should not be too many magic weapons in the box, and most of them are materials that have not yet been refined into artifacts.
Well, it looked like a good thing, so Lin He also put it away. Then he took a spiritual stone and opened the jade slips without inscriptions one by one. It took him a whole day to take a rough look at these jade slips.
After going through it again and finally identifying some jade slips that met the current level, Lin He finally completed this journey of discovery.
After leaving the cave, I checked carefully and found that there were no flaws, so I returned to Fudi Cave Heaven. The name of the nine-stage physical training method sounds very powerful, but in fact it is indeed very powerful. According to the records on the jade slips, you can simply train to the ninth stage.
, even a master in the Nascent Soul stage can compete with a master in the Transformation stage. The jade slip also emphasizes that physical training is the foundation, and Qi training is the foundation. In other words, physical training is only an auxiliary means, and the so-called training
The body style is inevitably putting the cart before the horse. Seeing this, Guangchengzi is also a style practitioner, but he does not deny the importance of body training.
What makes Lin He most happy is that the spiritual divine fire can cooperate with the ninth-level physical training method to increase the speed of physical training. When Guangcheng got the spiritual divine fire when he was training at the eighth level, with the cooperation of the divine fire, Guangchengzi went from level eight to
The time to reach level nine has been shortened by half.
The nine-stage physical training method is not a pure mental method, but a set of movements combined with mental methods. The purpose of physical training is to strengthen the body's reaction speed and flexibility. By practicing to the highest level of nine-stage, even the physical body can withstand the foundation-building period.
Sword energy attack.
After repeatedly reading the contents on the jade slips and memorizing them every time, Lin He began his journey of physical training.
The function of the mind method is to combine the Hunyuan Zhenqi with the movements when doing movements, so that the Zhenqi is evenly distributed in every corner of the body. Even a strand of hair, under the action of Hunyuan Zhenqi, can
It was as hard as a steel needle. This set of movements was not easy, but what was even more difficult was how to distribute the infuriating energy evenly. At the beginning, Lin He couldn't figure it out. Sometimes, after the movements were completed, the infuriating energy could not be evenly distributed.
Sometimes the Qi can be evenly distributed, but the movements cannot be performed properly.
After many failed attempts, Lin He had to calmly sum up the gains and losses, and finally came up with a way to distribute the true energy to every corner of the body by extending the tentacles of the Hunyuan inner elixir. Lin He started practicing again, cautiously
While doing the movements, he looked inside his Dantian. Sure enough, with the support of the inner alchemy tentacles as the backbone, the zhenqi was smoothly distributed in every corner. When he finished a set of movements, Lin He felt the wonderful feeling that his bones were boiling.
Lin He made a plan for himself. Before the official retreat, he would practice the nine-stage physical training method. After reaching the level of the first stage, he would officially enter the long-term retreat. If he was lucky, he would build the foundation. If it didn't go well, he would give up. In short, don't force it, just go with it.
It's natural. It should be said that Lin He's mentality is very good. Cultivation is originally a retrograde process of long-term accumulation.
Time passed quickly in the boring practice. He got up at 9 o'clock every day and practiced the nine-stage physical training method for an hour, and then began to study the jade slips he brought back.
But please read it once a day, and when you are familiar with it and can recite it, you will naturally gain something.
Lin He continued this kind of practice for half a month. On this day, when Lin He finished a group of movements again, a hot feeling came out of the Changqiang point of the Du Meridian. Lin He hurriedly looked inside, but saw a
The highlight is like a flame rushing out from the Changqiang point, going upstream along the Du meridian, passing through a series of back acupuncture points to Baihui, and then down to the Duiduan point as the focus. After a short pause, turn back and return through a series of acupuncture points.
After reaching the Changqiang point, it finally stabilized. Taking a closer look, there was a long-standing bright spot at the Changqiang point, which was like a bright lamp that silently exuded warmth.
Lin He was secretly happy when he saw this, because it meant that the first stage of the nine-stage cultivation method had taken shape. According to the records on the jade slips, it was only beginning to take shape. When the Yaoyangguan acupoint was lit, the first stage would be fully practiced.
It’s done.
Because the jade slip did not indicate the normal time required for each stage, Lin He was happy but also a little regretful. It took him half a month to light up the first lamp, a kind of twenty-seven lamps.
I don’t know how long it will take to light the lamp completely.
If this idea was known to Guangchengzi, he would definitely give Lin He a good beating. When Guangchengzi practiced physical training, it took him two months to light the first lamp. Then it became more difficult and it took three years.
It took time to complete the first stage of training. Physical training and Qi training are in the same rhythm, and the higher you go, the harder it becomes.
Coming out of the state of inner vision, Lin He smelled a strong odor again. Needless to say, it was the result of the ninth level of physical training. When he looked down, he saw that a layer of black gel as thin as paper was spilling out of his body. He reached out and poked it.
After a while, it is still very elastic. The old method is to give yourself a small area of spirit rain, and then take off all the clothes. Only then did you realize that the black gel is translucent. Just pull it with two fingers and it will tear off.
Like a layer of skin, a strip of black gel was torn off from his chest to his toes with a crash. Seeing this, Lin He raised his hands, and after hissing, there was a small pile of gel at his feet, like
She was shedding her skin, and when she looked at her skin, it was as smooth as silk with a layer of oil on it, giving it a light sheen.
After taking a spiritual rain bath, Lin He felt like he had been reborn. Every pore in his body seemed to be breathing, and his body seemed light and weightless. "Is this the magical effect of the nine-stage physical training method?" he thought in his mind.
Then, Lin He started to find Linggu, made himself a meal of Linggu bamboo tube rice, and ate it with a piece of dried meat. When a cultivator reaches Lin He's level, fasting is not a difficult task, but Lin He is still willing to eat it.
Order something.
After changing his clothes, Lin He came to the white jade bed in the cave. According to the plan, Lin He began to retreat. If everything went well, he would attack the foundation. Once he felt that the critical point of breakthrough was approaching, Lin He had to leave the cave.
Find a place on the top of Baimu Peak, take the Foundation Building Pill, hit the final moment of Qi training, and wait for the first heavenly tribulation to come. After the heavenly tribulation, Lin He will officially complete the foundation building. As for the Foundation Building Pill, Lin He has it ready-made.
Lin He, who was already at the beginning of the ninth level of Qi training, could only feel the amazing effect of this retreat after retreating. After the baptism of the divine fire of the soul, Lin He easily entered a trance state. Sitting on the white jade bed, practicing Qi heart
When the magic was activated, even with his eyes closed, Lin He's inner elixir tentacles could clearly see the spiritual energy in the cave pouring into his body like a surge.
Compared with the previous spiritual energy coming in from the nine orifices, this time the spiritual energy absorbed one more point, which was the bright light on the Changqiang point. When the spiritual energy surged, the light flashed and flashed, like a dam opening.
There was a breach, and spiritual energy found its entrance like a rushing torrent, pouring in fiercely.
Wanxiumen's mental method is also top-notch in the entire world of cultivation, otherwise it would not be among the top ten sects in the world of cultivation.
Time flew by between the repeated mental processes. The length of the retreat and the time it took to enter the trance state far exceeded Lin He's expectation. Lin He, who was in a state of inner vision, clearly saw
The entire process of hardening the inner elixir. From the initial golden tough liquid form of the inner elixir, it slowly fades and slowly hardens. When the inner elixir becomes a transparent body, 99% of it has been completed.
hardening process.
Feeling that the disaster was coming, Lin He suddenly opened his eyes and looked at the hourglass on the table. The time scale showed that two months had passed. In other words, Lin He was in a trance state for two months this time.