Seeing Lin He's self-deprecating smile, Bai Su felt a slight pain in her heart for no reason. She somehow remembered the scene when Lin He released herself from the ban, that feeling of numbness and softness all over her body without any strength at all, that moment of water and milk,
The blending is really unforgettable. Even if you just think about it in your mind, you will feel that there is heat lurking between the two thighs, and the sticky honey will overflow at any time.
"No, thank you Senior Brother Lin, I still want to go back by myself first." Bai Su told himself that he must forget this unforgettable guy, otherwise unless he cultivates with him, it will be difficult to reach a very high level in this life, because
The inner demon has become a reality.
Lin He thought for a while, and found something that looked like a pebble in his hand. He handed it to Bai Su and said, "Take it, just crush it when you need help. I will kill it as soon as possible." This was something Lin He used to be bored with.
A gadget that Shi Lian originally thought would never be used in this life.
Bai Su put it away solemnly, bowed and said: "Then, Senior Brother Lin, farewell, take care!"
"Take care!" Lin He bowed in return, and Bai Su turned around and ran away firmly. Yes, she was running away, running away without looking back. Bai Su didn't dare to look back, because once he turned around, he wouldn't be able to leave, for sure!
Returning to Wanxiu Clan, the first thing Lao Ge did was to have Lin He's name removed from Wanxiu Clan's list, and to unify his voice. Once outsiders asked, he would say that Lin He was acting erratically and was not convinced.
Discipline, so he was expelled from the school.
Lin He had no idea about this, so he sneaked back to Baimu Peak in the dark that day, and really became a casual cultivator in Wanxiu Mountain. Lin He, who was carefree, unexpectedly withdrew from the chaotic world of cultivation, and never asked about it again.
The affairs of the world are hidden in the spiritual veins and devoted to hard work.
Lin He didn't care about the outside world. He listened to the sound box for an hour every day. The only strange thing was that Wanxiumen never turned off Lin He's sound box. This was probably because of Lin He's relationship with the outside world.
The only contact with the outside world.
Time flies like water, and years fly by. A year has passed in a flash. Although Lin He's hard training days are monotonous, every day is very fulfilling. In the past year, Lin He mainly focused on physical training. Every day
Two hours a day was immovable. The extra time was used to study the jade slips left by Guangchengzi. Lin He's lack of experience and knowledge had always been Lin He's shortcomings. After studying eagerly for a year, Lin He made great progress in his knowledge.
, the first stage of nine-stage physical training has also reached the most critical moment.
There are 108 movements in the nine-stage physical training. It takes about an hour to complete each of these movements. Under normal circumstances, Lin He does it once in the morning and evening every day. On this day, Lin He completed 108 movements.
Later, I felt a faint fever in Yaoyangguan, and I felt happy. I sat cross-legged and looked inside. I saw that the Yaoyangguan acupuncture point was flashing and shining faintly. I immediately did it again without waiting for night.
Unexpectedly, these one hundred and eight movements are usually very proficient. They were done very smoothly before, but this time they became unexpectedly jerky. There was a pause in the connection between each movement. It wasn't Lin.
He didn't want to finish it smoothly, but every time two movements were connected, the Yaoyangguan acupuncture point would be intensely hot, and Lin He's movements immediately stagnated due to the heat. This situation surprised Lin He, so he had to slow down.
, slowly like a beginner, do each movement slowly. Sometimes because the heat in the waist and yang joints is too intense, you can only stop and rest for a while before continuing to the next movement.
This was a situation that Lin He had never encountered before, and it also made Lin He deeply uneasy. What happened?
Lin He stopped making movements, sat cross-legged and looked inside. The waist and Yang joints returned to normal, and even the faint glow before was gone. Lin He was puzzled, so he simply gave up and immediately attacked the first section and turned out the ninth section.
The jade slips for physical training came and he read them again. In the end, he found nothing. Lin He simply read them over and over again, and even gave up on one training session in the evening. After three days of reading, Lin He read the jade slips.
Jian Nei's content was memorized by heart, and after carefully considering every detail, he still couldn't find the key point to solve the problem. Lin He repeated the 108 movements of the nine-stage physical training again, and the result was still the same as before.
.This time Lin He was a little confused, and he also felt the confusion of not having the guidance of senior experts. However, Lin He was not discouraged. He had not made any progress in practicing Qi for ten consecutive years, and it did not defeat Lin He, let alone now.
Since there is no progress in physical training, let's practice qi. Lin He picked up the qi training that he had stopped for almost a year. After building the foundation, Lin He never used the qi training method again and concentrated on physical training.
Unexpectedly, an accident happened during qi training. Everything was normal at the beginning. Wan Xiumen's qi training method was not simple. After seventy-two weeks, Lin He felt that the inner alchemy was quietly changing. Although it was very
Subtle, but the progress is perceptible. After two hours of mental training in the Seventy-Two Weeks, Lin He was preparing to end the day's Qi training when he unexpectedly felt the scorching heat that appeared and then disappeared in his waist and Yang Guan.
After looking inside, I discovered that there was indeed a faint flash of light.
Could it be said that physical training and qi training should be carried out at the same time? This thought flashed through Lin He's mind. He immediately stood up, turned out a jade slip that he had read, and found a sentence left by Guangchengzi:
Pay equal attention to Qi training and physical training!
At this moment, Lin He suddenly understood. It turned out that the meaning of this sentence should be understood this way. Instead of simply understanding that the importance of physical training is not as important as Qi training, it should be that Qi training and Qi training should be done at the same time.
Finding Lin He knocking on the door, he corrected the chaos and readjusted his daily practice schedule. He practiced qi and body for an hour each day in a leisurely manner. He practiced qi for an hour every morning and body for an hour in the evening. Sure enough, there was nothing more.
That kind of stagnant state appeared. After correcting it, for ten consecutive days, Lin He once again felt the faint heat in his waist and Yang Guan when he did the movements. This time, Lin He did not force it, but continued the movements unhurriedly, forcing
Tolerate the impact of the heat on the movements and keep the original rhythm to complete the movements. Sure enough, this rhythm is correct. Don’t seek speed, but seek stability. In the end, everything will come naturally. This is Guangchengzi in a certain jade slip.
As mentioned before: Tao is the way of heaven, and cultivating Tao is against heaven, so you should let nature take its course!
At this time, Lin He truly understood this sentence. Although he was going against nature, he should also let nature take its course.
After truly understanding the experience and lessons left by Guangchengzi, Lin He was not in a hurry to reach the first stage. He still practiced according to a fixed rhythm every day. One month after the last stagnation, Lin He finally felt the Yaoyang Pass.
The burning heat at the acupuncture points lasted for a long time, instead of bursts like before.
Sitting cross-legged and looking inside, Lin He saw the beacon of hope being lit, and a bright spot like a lamp at the Yangguang acupuncture point on his waist. At this time, looking at this line, there were already three acupuncture points lit, indicating the first level of the nine-stage physical training method.
The stage is completed, and now Lin He is a first-level practitioner.
After completing the initial exercise, the ignited highlights gradually cooled down after a period of scorching heat. Finally, just like the previous acupuncture points, the Yaoyangguan acupoint was warm, like a hot spring with a suitable temperature. From Yaoyangguan to
Changqiang, after this section of meridians was connected, the strength and width have been greatly improved. If it was four lanes before, it is now eight lanes, with a green belt in the middle.
The more obvious benefit after the first stage is that the toughness of the body has improved a lot. Of course, Lin He can't feel it now. He just feels that his whole body is full of strength and surging power. At the same time, Lin He's inner alchemy tentacles sense
The scope has also been greatly improved. From the original radius of 20 miles, it has more than doubled, to between 51 and 2 miles.
Just when Lin He was overjoyed with his newly improved power, the fixed time of listening to the sound transmission box every day came. He habitually opened the sound transmission box, and a soft voice came out: The latest news, Hezhonghui and the South
The alliance failed to reach an agreement on the demarcation of the north-south boundary, and the two sides decided to hold the next negotiation one month later. Roadside News reported: In the northern part of the Dragon Continent, the cultivation sects within 500 kilometers of the Dark Continent have moved south. About one of them
One hundred and six sects announced to join the United Union, and one hundred and thirty-three sects moved south along the coast to join the Southern Alliance. Yuan Qichen, chairman of the United Union, said that even without the cooperation of the Southern Alliance, they would continue to independently investigate the 30th sect in the northern part of the mainland.
The two major organizations had jointly investigated the tragedy of seven sects being wiped out for a year, but there was still no final result...
Hearing this, Lin He seemed to feel something different. Just when he was thinking about the mystery, the floor bulged. When Lin He saw it, he laughed and cursed: "Asshole, you just won't leave when there is a hole. Isn't it fun to dig into the ground every time?"
The one who emerged from the ground is naturally Xiaobai. In the past year or so, Xiaobai has not changed much. If we have to say changes, it is that the white hair on his body is more pure, and there is no trace of color at all. The "" on his forehead
The word "王" is still covered with snow-white fur in the middle, and a gold edge around the word becomes increasingly shiny, as eye-catching as a neon light at night.
Xiao Bai completely ignored Lin He's words. He held a sambar in his mouth and threw it to the ground. Then he stared at Lin He with his big eyes flashing and started acting cute. There is no doubt that Xiao Bai was defeated again.
Lin He, this natal spiritual beast with all attributes, couldn't figure out the current combat effectiveness. He could just feel that this guy's attributes seemed to have awakened again.
The changes in cultivation made Lin He think that he should stop for a while and go out to see the changes in the world. Moreover, some of the pills that Lin He needed for cultivation had not been replenished in a year. Take care of the sambar deer.
, put it on the fire and slowly roasted it. After a hearty meal, Lin He took Xiaobai with him and came out of the cave for the first time after more than a year of seclusion.