The old man said, turned his head and watched Xiaoya walk out of the room with Wan Lin and Cheng Ru. Knowing that Xiaoya had changed the medicine for them, he patted the dust on his hands and said with a smile: "Okay, a new day has begun,
Now let’s start morning exercises. Lingling, come here to practice together, let Shanshan’s mother work in the kitchen by herself.” As she said that, she took several tens of thousands of children to sit cross-legged on the ground and began to practice the internal strength of the morning.
Except for Shanshan's mother who was busy with breakfast for everyone in the kitchen, the rest of the people in the yard were sitting cross-legged in the yard, their eyes closed slightly, and quietly started to exercise their exercises.
Jingyi and Shanshan sat on both sides of the old man, closing their eyes and exercising their exercises. Professor Chang sat in a corner of the yard and was also practicing the set of health qigong taught by the old man.
The courtyard was silent, and crisp birds kept coming from the surrounding mountains. A few magpies and thrushes stood on the trees on the hillside, looking at the people in the courtyard with their heads tilted, looking curious, as if they didn't understand what to do.
So many people suddenly came to our originally quiet courtyard.
The three leopards lay on the side and turned their heads to look left and right, knowing that they could not disturb their practice at this time. At this time, Qiuqiu suddenly stood up and waved his little paws at Xiaohua and Xiaobai, the parents.
The blue light flashed in her eyes and jumped up to the courtyard wall next to it, and disappeared outside the courtyard in a blink of an eye. Xiaohua and Xiaobai looked at each other and rushed out of the courtyard.
The little hill king gave the order, how dare they not follow? They knew that the ball was lonely, so they wanted to take them around and stroll around.
More than half an hour passed. Professor Chang, who was sitting cross-legged in a corner of the courtyard, slowly opened his eyes and looked at the children of the Wan family sitting cross-legged in the center of the courtyard. A sudden terrifying light flashed in his eyes, and it seemed that he was being slapped in the courtyard.
A layer of transparent air cover was shrouded, and there seemed to be a layer of air flow surging above the heads of thousands of families, but the height was different. The entire courtyard seemed to be shrouded in a kind of sticky air, and there was a way to say no to me in it.
The warmth and comfortable feeling comes out.
Professor Chang took a long breath and was secretly surprised: Unexpectedly, the children of the Wan family had practiced to the point where they could urge their internal strength out of their bodies.
He had heard of the magic of internal skills for a long time, but he always thought it was just a legend. There was no such skill in the world that could control qi and hurt people. It was just a fantasy of people. But I didn't expect that I could really see it in my body today.
The phenomenon of true qi urging out of the body. In this way, it seems that it is not a legend for those with advanced kung fu to control qi and hurt people.
He narrowed his eyes and carefully observed every person sitting cross-legged on the ground. He saw a clear air circle gushing out from the old man. There seemed to be a faint pink color as the air flow surged, and there was also a side of Wan Lin.
There was a faint layer of air circle, but the shape of the air circle seemed to be intermittent, probably because the breath could not operate with all its strength after being injured.
There was already a vague above Zhang Wa, Cheng Ru, Xiaoya and Lingling's heads, but the aura of Cheng Ru and Zhang Wa still seemed intermittent, not as round as Xiaoya and Lingling's breath. And Dali, Xiao Jingyi and
Shanshan couldn't see any breath.
Professor Chang understood in his heart that from the breath of several people, it can be seen that not the elderly, Wan Lin’s skills are the strongest, followed by Zhang Wa and Cheng Ru. The two may be because of injuries on their bodies, and their skills are running on their bodies.
There were still obstacles at that time, followed by the two girls Xiaoya and Lingling, and the worst was Wu Dali, Sankui.
After looking at it for a while, the old professor gradually figured out some ways to practice profound internal skills. It seems that practicing internal skills depends on one's own physical fitness and understanding. The five and three thick powerful force obviously has practiced external skills, and is extremely strong, so you can practice it.
The progress of internal strength is obviously much slower than that of the other few people, and it is estimated that it will be difficult to reach a high level. It seems that no matter how good the internal strength is, it is not suitable for everyone to practice.
At this time, the slow-rotating airflow on the old man suddenly turned rapidly, and then it seemed to be attracted by an endless black hole. It suddenly drilled into the dantian on the old man's lower abdomen, and disappeared in a blink of an eye. The old man drooped lowly.
The eyelids suddenly opened, and a light flashed suddenly, and then it returned to normal, but the face was obviously covered with a layer of crystal luster.
After the old man finished his work, he slowly turned his head and looked at the children sitting cross-legged around him. His eyes finally gathered on Wan Lin. He slowly pressed his palms down, and his body suddenly floated up slowly, and he leaned cross-legged to the side and back.
Mi Yuan's Wan Lin floated away and slowly landed on the ground. The old man's body remained cross-legged and practiced.
Professor Chang in the distance was shocked. Isn’t this the legendary ferry of the air! Although it was only two meters away, the old man had already practiced to the point of rising from the air. He had only seen ancient yoga from the information.
He can walk in the air when practicing deep down, but that is just a legend and no one has ever seen it. And practicing internal skills can also reach such a state, which is something he has never heard of. It seems that the old man is
The internal strength is simply unfathomable!
The old man landed behind Wan Lin, stroked his right hand on the top of his head, and gently rotated his left hand slowly on the wound on Wan Lin's waist.
Professor Chang stared at the grandparents and grandchildren intently. The true energy that the old man had just restrained back slowly penetrated out of his body, wrapping himself and Wan Lin.
After more than ten minutes, the old man restrained his skills and let go of Wan Lin's hand, slowly stood up and walked to the injured Cheng Ru and sat down. He did it in accordance with the method and took more than ten minutes before he stood up.
The old man stood up and glanced around the yard, smiled at Professor Chang who was staring at him, then walked to each disciple and pointed out the key points of the exercises. Finally, he clapped his hands to let everyone finish the exercises.
The old man looked at a group of disciples who had just stood up from the ground and said with a smile: "It's not bad. Judging from the practice of today, you have not delayed practicing, and your skills have improved a lot more than the last time I saw you. Remember.
, proceed step by step, the key is persistence, this is the key to your improvement.”
His eyes immediately turned to Zhang Wa and said, "Your serious injury this time will cause great harm to your body, and your skills have also been significantly weakened a lot. Fortunately, you took a few fragrant magic pills at that time and maintained your existing skills, otherwise
That laparotomy surgery has damaged your energy and it is difficult to recover your skills.”
When Zhang Wa's face changed drastically when he heard this, he didn't expect that he had saved his life by chance. He thought he had already passed this level, but he almost lost his skills completely.
For those of you who practice martial arts, losing your skills is like losing half of your life. He stared at the old man blankly and murmured: "I said why did you feel that your skills have been significantly weakened after healed? I have been
I thought it was a physical problem, so can my skills be restored?" He said this, his face turned pale.