It turned out that grandpa used this magical skill to lock each of them. Those little devils could not move at all at that time and could only watch the sharp bow string scratch their necks.
No wonder Chengru and the others saw a look of horror in their eyes when they were collecting their bodies.
It's so amazing. Chengru and Xiaoya all sighed inwardly and at the same time they were glad that they could practice this magical kung fu.
Xiaoya and others looked at Grandpa and Wan Lin Lingling with envy and asked a little impatiently: "Grandpa, our Wan family's kung fu is so amazing. I heard Wan Lin said that our family's internal kung fu is divided into nine levels. How can you and Wan Lin's kung fu reach that level?" What level have we reached now after practicing for so long?”
Everyone laughed when they heard Lingling's words. She unconsciously regarded herself as a member of the Wan family and always talked about "our family, our family".
Grandpa looked at Lingling with fondness and said solemnly to several people: "You have all listened to the teachings of our ancestors. There are nine levels in Wanjia Kung Fu. However, according to my ancestors, no one has practiced it to level nine. It is said that the highest level has been practiced to level eight." Later, when the complete inner skill secret book was lost, people who practiced Kung Fu the most deeply could only reach the sixth level. Currently, my skill has reached the sixth level according to the secret book. Wan Lin's skill has reached the fifth level. Practicing kung fu cannot be forced to follow the instructions of the practitioner. My physical fitness, intelligence and diligence are related."
When several people heard this, their eyes widened in surprise. Grandpa and Wan Lin have just reached level five or level six. What amazing realms will they reach if they continue to practice?
Grandpa saw the surprised looks of several people and smiled and continued: "There is no limit to art. My ancestors did not practice to the ninth level, which proves this truth. Maybe you will never reach the peak in your lifetime." The world has no one to push it. This is a famous saying of Lao Tzu. As long as you keep practicing with concentration, you will definitely deepen your own skills. You must not force yourself in vain. This is the meaning of the so-called "Tao follows nature". The same is true for practicing Qigong. "
When the old man said this, he paused and looked at the thoughtful expressions of his disciples and continued: "Since you are willing to practice our Wanjia Kung Fu, then I will tell you a story." The old man said, sitting on the stone and slowly telling the story. :
Legend has it that Guangchengzi, the founder of Taoism in the ancient Huangdi period, asked the Yellow Emperor for advice on how to govern the country and maintain health. Without labor, makeup, shape, or makeup essence, you can live forever. If you have no eyes, no sight, no ears, no hearing, no heart, no knowledge, you can live forever. This is the "Natural Sutra" that has been passed down to later generations.
The general meaning is: the highest state to be reached in practicing Taoism is to have an emptiness in your heart, that is, when you practice, you cannot see or hear anything around you. Concentrate on it, and concentrate on meditation to eliminate all interference from the outside world. Then your body will be very clean. Your mind will be very refreshed, you will be able to concentrate on doing one thing well, and you will gain immortality.
Later, Guangchengzi's "Natural Classic" was used by many martial arts schools as the general secret for practicing internal strength. This is especially true when practicing internal strength. Only when you abandon all external interference when practicing internal strength, will your breath be completely absent from the body. The rapid circulation of blocks can quickly improve one's own skills.
After the old man told this, he slowly stood up from the ground and quietly looked at the few people who were concentrating on the moral of the story. He took out his cigarette bag, lit a pot of shredded tobacco, and slowly started smoking.
As Confucians, they all understood that concentration, calmness, and Taoism are the highest level of internal martial arts cultivation. When they heard the old man's explanation casually citing scriptures, they were filled with admiration for the old man's extensive knowledge. It was only then that they realized that the old man was not only highly skilled in martial arts, but also highly skilled in martial arts. With such a profound cultural background, no wonder Wan Lin can write strong and beautiful calligraphy.
The old man smiled and continued: "Our ancestors have lived in the mountains for generations to create such a natural and quiet condition that is not disturbed by the outside world. Therefore, our Wanjia Kungfu can only rely on hundreds of years of knowledge without being taught secrets. Word of mouth can maintain Wanjia Kungfu without any major losses. Don’t be impatient. You must rely on your own talent and hard work to reach a higher level. You all have good talent and physical conditions, although you started practicing a little late. Some, but as long as you practice diligently, you will definitely gain something.”
Yu Jing looked at her grandfather hesitantly and asked: "Then after I practice Wanjia Neigong, can I still practice the Taekwondo I practiced before, because I don't know other boxing and kicking skills?"
She was worried that it would be against the rules of the Wan Family to continue practicing Kung Fu outside the Wan Family after she learned the internal Kung Fu of the Wan Family, and she herself did not know the Fist and Kung Fu of the Wan Family.
Grandpa smiled and said: "Our rules only apply to Wanjia's internal skills and mental methods. We believe that internal skills are the basis of all martial arts. As long as your internal skills are deep, you won't know any tricks. Every move you make will be several times faster than ordinary people. You can still do it easily." Protect yourself and attack the opponent, so you can continue to practice the moves you originally practiced. Of course, using Wanjia Neigong in conjunction with Wanjia martial arts moves will be more powerful. Grandpa is happy to give you some pointers on your Neigong today." The old man said, raising his feet. He knocked the cigarette bag on his shoes a few times and inserted the cigarette bag into his waist again.
When several people heard Grandpa's excited voice, they immediately put down their things and sat cross-legged on the hillside to concentrate on practicing Qigong.
The plot of Grandpa standing in front of everyone and watching everyone attentively. The plot hints that Cheng Ru was the first to enter the state, followed by Zhang Wa, Xiaoya, Lingling, Dali, and Yu Jing, who had just started practicing internal skills, could not enter the state for a long time.
Grandpa nodded towards Wan Lin. From the expressions of each of them, Grandpa and Wan Lin could already tell the depth of their kung fu.
Cheng Ruzhao, who has the deepest kung fu skills, originally had a foundation of internal kung fu. Now that he has merged the two internal kung fu through his grandfather, he naturally has the highest kung fu. Zhang Wa and Xiaoya were the first to practice internal kung fu, so they are naturally higher than the others.
Grandpa saw that Yu Jing was unable to enter the state and slowly walked behind her, raised his right hand and put it on her head.
Yu Jing suddenly felt a heat flow from the Baihui point on the top of her head to her body. She understood that it was her grandfather who was helping her practice. She immediately closed her eyes and followed the Wanjia Xinfa's exercise method to guide her breath. She quickly started to move with the heat flow that her grandfather urged into her body. Entering a state of practice where the mind is as calm as water
Grandpa guided Yu Jing's breath to circulate in her body for a few weeks. After slowly raising his palms, he walked behind everyone and used his breath to help them adjust some minor deviations in their movements.