Chapter 4 The two forging methods start hanging up!
Chapter 4 Two body-building methods, start hanging up! [Please collect]
at dusk
The handyman apprentices have finished their busy day.
Regardless of their fatigue, everyone gathered in the martial arts training ground after a hurried dinner.
The martial arts training ground of Chen's Pharmacy is not big, it only occupies a 10-foot square space on the left side of the backyard. Dozens of new and old apprentices crowded the place.
A middle-aged man wearing a black robe stood on the spot.
His eyes were as sharp as knives, and he calmed everyone down with one glance.
The crowd was silent, and the atmosphere became somewhat depressing.
"I, Wang Mu, have been serving as the martial arts instructor of the escort team." The middle-aged man said loudly: "You can call me Instructor Wang."
"I've met Coach Wang!"
The teenagers said hello in unison knowingly.
“So hungry!”
The teenagers were talking excitedly.
Instructor Wang nodded with satisfaction and continued: "Today's world is in chaos. Whether you are practicing medical consultation, going up the mountain to collect medicine, or guarding the medicine garden, you need force to protect the road. Without strong physique and strength, you can't have overwhelming wealth.
Just a dish in someone else's bowl."
Coach Wang explained patiently.
Wei Han quickly stopped the two exercises.
"Fuck!"
"Martial artists, first practice fists and kicks before moving on to weapons!" Coach Wang continued: "The first step is to take physical training as the foundation, which is called the strength training state!"
Wei Han suddenly realized something was wrong.
The billions of cells in his body seemed to be screaming.
"It's not bad. I heard the old man at the pharmacy say that this Hunyuan Gong is actually not that good. It's just a little better than the bad street martial arts."
Many old people in the pharmacy look at this place with a little nostalgia.
As soon as these white peony roots were swallowed, they were immediately crushed by the hungry stomach.
With lingering fear, Wei Han grabbed a few white peony roots and swallowed them raw, which relieved his hunger a lot.
"The toxins in the medicinal materials that are harmful to my body will be automatically eliminated by the system, while the toxins that are beneficial to me will be retained."
They are like rain after a long drought, naturally eager to take in more energy.
But the intense hunger made his uncomfortable cheeks twitch.
The system has quietly included the complete versions of two body-building methods.
Reminders kept sounding.
"yes!"
[Ding! "Five Birds" has been included successfully. It is currently in the normal idle mode. The proficiency increase is 1 point per hour. The current proficiency is entry level 2/1000. Friendly reminder: This skill can be improved by spending money or observing the habits of the Five Birds species.
Hang up speed.]
Automatically hanging up to become stronger is not a panacea. The so-called clever woman cannot make a meal without rice. Without energy intake, automatic cultivation is a kind of torture.
After Coach Wang finished speaking, he immediately started to practice boxing.
"You are all victims of the disaster and come from poor families. If you want to live a better life than others, you have to work hard. Now the pharmacy has given you a chance to make a comeback. Don't you be disrespectful? Do you understand?"
""Hunyuan Gong" is a physical training method with a total of nine postures and thirty-six movements. It emphasizes Hunyuan Ruyi, the mind moves at will, and the force moves with the Qi! Every movement must be done as well as possible, it will greatly
It stimulates every muscle in your body to become stronger!”
The food you just eat turns into nutrients and is absorbed within a few seconds.
"The "Five Animal Jue" is a bit more complicated. It imitates five animals: tiger, deer, bear, ape, and crane. It has a total of 18 postures and 81 movements. Once practiced, it will have the power of the Five Animals, which can attack and defend.
Amazingly powerful!”
[Ding! "Hunyuan Gong" has been successfully included. It is currently in the normal idle mode. The proficiency increase is 3 points per hour. The current proficiency is entry level 1/1000. Friendly reminder: Krypton gold can increase the idle speed of this skill. 】
"So strong! This Hunyuan Kung looks very good!"
After taking a deep breath, I suppressed my depression. There was only one thought left in my mind - making money!
"We are poor in literature but rich in martial arts. Without enough resources, even practicing martial arts is a luxury."
Wei Han seemed to have two more avatars in his mind, and they were constantly practicing "Hunyuan Gong" and "Five Animal Jue". These two seemingly complex body-building exercises were gradually absorbed by him.
"Now I'll practice each one, and you guys should watch it! I don't require you to learn all of them, I just ask you to choose the one that suits you best."
The loud sound attracted a lot of attention inside and outside the pharmacy.
Billions of cells were boiling and burning, and his whole body was boiling with blood as if he had been punched several times. His stomach was also working crazily, and the food he had just eaten turned into nutrients, constantly nourishing his body.
At the same time, the exercises began to temper the body!
Wei Han only felt that the muscles all over his body were heating up.
"Oops!"
Instructor Wang didn't waste any time and spent a whole stick of incense practicing both exercises, demonstrating and explaining them at the same time.
Waves of invisible nourishing power penetrate into every part of the body.
Wei Han's body and energy and blood inadvertently increased a lot.
Wei Han immediately narrowed his eyes slightly in comfort.
“I don’t know how powerful the Five Birds Art is and whether it is difficult or not!”
[Ding! You have listened to the Hunyuan Gong skills, and your proficiency +2!]
"It turns out that not only food can serve as nourishment for the body, but medicinal materials can also be used!" Wei Han analyzed with surprise: "Ordinary people may worry that medicinal materials are poisonous or will not supplement the body's deficiency, but I don't have to worry, no matter what I do, I won't die."
"It would be best if you can practice the "Five Animal Techniques". If you can't, don't force it. Most of our escorts have practiced the "Hunyuan Technique"!"
Fortunately, this is a pharmacy, and there are medicinal materials waiting for processing everywhere.
"Then we will proceed step by step, refining skin, refining blood, forging bones, washing marrow, and clearing the orifices, until we reach the realm of Tiangang where heaven and man are united, where the powerful can pull up mountains and rivers and slay demons with swords!"
The teenagers roared with great morale.
His original intention is to let everyone have an impression of the exercises and then choose one that suits them to start practicing.
There was a time when they were so passionate.
His stomach was crushing and absorbing like a meat grinder.
But he never expected that Wei Han beside him had a weird face.
[Ding! You have listened to the Five Animal Techniques, and your proficiency +1!]
I saw him punching and kicking, shouting and shouting continuously, moving in the clouds and flowing water, and the wind of his fists carried great power, shaking up the dust in the sky from time to time, making the young people's eyes light up in shock.
"Besides, you are still young and haven't had enough to eat for a long time. Your body is not up to the standard of tempering. Just familiarize yourself with the movements first. Don't force the practice. You can wait until your body becomes stronger before practicing again."
"Our Chen's Pharmacy has two basic physical training methods, namely "Hunyuan Gong" and "Five Animal Techniques". Although they are not superior methods, they are stronger than those in ordinary martial arts schools. They can make you
An existence that points directly to the peak of the training realm."
White peony root looks similar to a yam and can be chewed a few times to satisfy your hunger.
Wei Han's eyes immediately lit up.
"Wait! Huh?"
Listening to Professor Wang’s lectures can actually improve your proficiency?
A terrible feeling of hunger came over me.
This feeling of getting stronger while lying down is really refreshing.
"So I can keep swallowing the medicinal materials, absorb the nourishing nutrients, and maintain my idle upgrade!"
The more Wei Han thought about it, the happier he became, and he decisively stuffed a few more handfuls of white peony root into his mouth.
At the same time, the automatic on-hook of the two body-building exercises was started again.
The feeling gradually getting stronger without him realizing it made him addicted to it and unable to extricate himself.