Tang Fan heard Xiao Xuexin's shout and ran out quickly.
"What’s wrong with you?"
"I...I haven't heard your voice for a long time, so I'm a little worried."
Xiao Xue said sheepishly.
"Sorry, I forgot about you."
Seeing that she had almost recovered, Tang Fan took out a pill and handed it over, saying, "This is a Qi-nourishing pill. It will help your injury."
"Thanks!"
Xiao Xuexin took the elixir in one gulp.
"Aren't you worried that what I fed you was the Love Pill?"
Xiao Xuexin's pretty face turned red, and she pouted and said, "If you wanted to do something wrong to me, you would have done it long ago. You don't have to wait until now."
"That's not necessarily the case. There are some pills that can stimulate women's desires and make you show off your charming looks that you usually don't dare to show. Men often like women to take the initiative."
Xiao Xuexin's expression changed, but then returned to normal, and said disdainfully: "You are obviously very simple, why do you pretend to be a prodigal?"
"Okay, I'm showing off my cards. I'm actually very innocent, and I'm only innocent towards beauties!"
Xiao Xuexin chuckled, covering her stomach and said: "It's so hot, it seems like something is moving."
"This is anger..."
Tang Fan glanced at the Lingshi Mountain next to him and suddenly said: "The spiritual energy here is abundant and suitable for practice. Maybe I can teach you a set of exercises to help you heal your injuries."
"Can I?"
"Try it, it should be of some use."
Tang Fan put his hand on her head and used the initiation method to pass on the Tai Ling Yi Tai Sutra to her.
Xiao Xuexin closed her eyes and thought for a while, then nodded and said, "I seem to understand."
"Geniuses learn everything quickly!"
Tang Fan praised.
Xiao Xuexin's face turned red, she concentrated on practicing, and soon fell into a state of selflessness.
Tang Fan walked back to the corpse of Cang Hai at the east gate and took out a middle-grade magic weapon from the Qiankun Bag, which was a strange-looking tripod.
Soul-Eating Cauldron: It has the power of sealing and specializes in the soul. It is refined from the ancient strange beast Golden Spider Sparrow. Its soul is preserved in it. If the Golden Spider Sparrow can be awakened, it will be even more powerful.
Tang Fan thought about it for a while, then used his thoughts to guide it and threw it high into the sky.
The soul-eating cauldron spiraled up, exuding a breathtaking power.
Under this power, Tang Fan felt that his soul was about to be sucked in, so he quickly took it back and put it into a storage bag.
The other magic weapons are not of high level and are of little use to him.
However, in critical moments, it can be thrown out to resist attacks.
Tang Fan took out the two sets of exercises and looked through them. He memorized them in his mind and closed his eyes to meditate.
He thought about it for a while and decided to practice the Rock Sutra first. This set of exercises was relatively simple.
Another set of Palm Star Techniques may seem simple, but if you don't have enough time, you won't see results for a while.
This Rock Sutra is a high-level exercise for body training, which can train the five internal organs and lungs internally and the skin, flesh, muscles and bones externally.
It is different from the general practice of doing exercises first from the inside out, but from the outside first.
Once refined, the physical body will become a body of metal and stone, which will continue to strengthen as the realm improves.
As a result, it is permanently indestructible, and even if the soul is destroyed, the physical body will remain.
However, this set of exercises requires a lot of spiritual energy and cannot be practiced below the foundation level.
Even if it is a foundation-building monk, it will be difficult to refine it if there is not enough spiritual power to supplement it.
But it's not a problem for Tang Fan right now. What he needs most now is spirit stones.
If there was a spiritual stone ranking list in the spiritual world, Tang Fan would definitely be on the list.
According to what is said in the technique, when the skin, flesh, muscles and bones are tempered until they are as hard as iron and difficult to shake, one can also possess a magical power called the Flame Claw.
With one blow, his soul was destroyed.
After Tang Fan figured it out, he ran outside and put all the spirit stones into the Qiankun bag, leaving only a few pieces for Xiao Xuexin.
Then he returned to the inner cave, placed spiritual stones all around, and started practicing with his hands.
As the exercise continued, he felt that his skin, flesh, muscles and bones were constantly growing, and when they grew to a certain level, they would be compressed.
Repeat in this way to achieve the purpose of tempering.
This process was very painful, as if a knife was cutting his bones and insects were biting his flesh.
If it were an ordinary person, he would have fainted from the pain.
As his body expanded and compressed back and forth, the energy in his body consumed a huge amount, exerting a huge suction force on the spiritual stones around him.
Soon, the spirit stones around him turned into powder.
After Tang Fan felt his body harden, he gritted his teeth and took out more spirit stones and continued practicing.
As the exercise progresses, the pain becomes stronger, the bones seem to be broken, and the skin and flesh seem to collapse.
He couldn't help but howl loudly, but he was extremely excited inside.
"Ah... come again! Expand... press..."
Tang Fan's expression was ferocious and terrifying, and he silently recited the mantra in his heart, exercising his body again and again.
When the spiritual stones around him turned into powder again, Tang Fan finally couldn't resist anymore.
He dug out a large amount of elixir from the Qiankun bag and drank it. This was a malic elixir that could relieve labor pains.
After taking the elixir, the pain on his body was relieved.
it works!
Tang Fan was overjoyed and took out a lot of spiritual stones again.
His state was almost crazy, and his consumption of spiritual stones was increasing.
If someone sees it at this time, they will definitely go crazy.
Every piece of high-quality spiritual stone he consumes at the moment is priced at billions of dollars in the fairy market, and sometimes it is rare to find it.
In other words, in the blink of an eye, he spent no less than tens of billions!
If Tang Fan knew the truth, he would probably be heartbroken.
According to the training method, a successful exercise requires expanding and compressing the body a hundred times, but he had just completed a third of it and the pain was already unbearable.
No wonder body refining is not common in the world. Apart from the consumption, the pain alone is unbearable.
My current level of cultivation is at the early stage of foundation building, and I have magical powers and magic weapons. Although I am not afraid of the strong ones in the middle stage of foundation building, I have to risk my life if I want to kill them.
After returning to Jiangbei, he will seek revenge from the Su family. The Su family must have hidden masters.
In this case, you must refine your body to be indestructible, so that you can fight tooth and nail!
Tang Fan's eyes flashed with determination. Although this Rock Technique was difficult to practice, it was of great use to him.
As long as he refines it, he can unexpectedly kill the stronger ones who are higher than him.
After thinking about it, Tang Fan took another handful of Maling Dan, threw out hundreds of spirit stones, and endured the severe pain to practice.
"Bang bang..."
There was an explosion-like sound from his skin, flesh, and bones.
His skin cracked, his flesh and blood scattered, and even his bones were exposed.
The flesh and skin were separated from the bones, and the bones were shattering, as if they were about to explode.
He was covered in blood and looked very scary.
But in the next moment, with the supplement of spiritual power, his bones grew back and became full of vitality, and his flesh and skin were regenerated.
Compared with before, his body was several times stronger and his skin was as bright as new.
"call……"
Tang Fan slowly opened his eyes, and with his desperate training, he finally completed a successful body training cycle.
The pain in the body disappeared, and with a slight movement, the strength dissipated, causing the earth to tremble.
Moreover, his mental strength has also been strengthened.
Especially the purple pupil divine eye, which evolved as the physical body became stronger.
Tang Fan jumped up and hit the stone wall hard.
"boom!"
A human-shaped groove was knocked out of the stone wall, but he was intact.
He has only trained his body once and is already so strong.
According to the method, if you refine your body a hundred times, your physical body will build a foundation; if you refine your body a thousand times, your physical body will be comparable to a strong person in the Dan Formation Realm. If you continue like this, your physical strength will be as solid as a rock!
But when he thought of the unbearable pain just now, Tang Fan flinched a little.
"boom!"
Suddenly there was a sound of air bursting outside.
"Ah...hmm!"
Immediately following was Xiao Xuexin's extremely happy wail.