What is innate is the state of a person before he is born.
When a person is born, before he comes into contact with the acquired world, he already possesses innate energy.
It was only later that it came into contact with the outside world and began to slowly turbid itself. It came into contact with the acquired environment and was polluted by the acquired environment. The innate energy slowly dissipated and became turbid.
Innate power means that people gradually return to their original innate state during the process of practice.
Why does this exercise have higher requirements for a child's body?
Because the yang in the body has not been released, the human body still retains the purest essence.
It can achieve twice the result with half the effort.
Therefore, if you practice this technique as a child, it will be more powerful.
It just so happened that Fang Hao didn’t have a girlfriend, so the boyhood in him was still there...
After seeing Xiantian Gong, an idea popped into his mind.
How about giving it a try?
Anyway, I am idle now.
After making the decision, he also had the idea of giving it a try.
I didn’t think I could actually practice anything.
Human curiosity is so great.
When a person is curious about something, he will do it.
Driven by the radio, Fang Hao also became interested in this secret book.
He began to try to do what was said in Xiantian Gong, starting from breathing in and out. The way of breathing alone... was very different from his usual way. It was not just a matter of exhaling and inhaling.
There are three breathing methods, the first of which is called Teeth Knocking Kung Fu, the second is called Tongue Kung Fu, and the third is Dan Tou Kung Fu.
Tapping our teeth is to produce Jinjinyuye, which in layman’s terms is the saliva in our mouths.
Metal is the lungs, metal produces beautiful water, water is the kidney, and the kidneys govern the bones and produce the marrow; the teeth are the remainder of the bones, so tapping the teeth can produce gold and fluid. Jade is the beauty of the earth, the earth is the son of the heart, the heart is the mother of the earth, and the heart is
Fire and the tongue are the seedlings of the heart, so practicing the tongue can obtain the jade liquid.
Jade liquid is generated from heart fire, so it is warm in nature; Jinjin is generated from kidney water, so it is cool in nature. Warm ones are yang, and cool ones are yin. Yin and yang meet each other, so it is Dantou.
Fang Hao started practicing by tapping his teeth.
What is tapping?
It means tapping the upper teeth, not clenching the teeth, but keeping the upper teeth still and letting the lower teeth tap the upper teeth. The purpose of tapping the teeth is to produce Jinjin in the mouth.
After the Jinjinyuye is produced, you can continue to practice tongue skills, which is to use your tongue to flick, sweep, hook, and turn.
To sweep is to use the tip of our tongue to flick our teeth; to sweep is to sweep the middle of our teeth from left to right with the tip of our tongue; to hook is to use our tongue to hook upwards, that is, to lift up the roof of the mouth; this turn is to let our tongue
Turn it clockwise and counterclockwise, so that the amount of jade liquid in your mouth will increase.
After the Jinjinyu Ye is produced, the next step is to swallow the Dantou, which is to exhale through the nose and contract the abdomen. This is the most important breathing method.
Swallowing Dantou must be done after breathing, before inhaling, and between breaths. It is called Dantou.
Swallowing the elixir head allows us to transport the gold, gold and jade liquid down, and at the same time, it can transport the acquired Qi in our body to the Dantian.
It seems like a simple breathing and breathing method, but it is actually not that easy to complete.
Fang Hao only practiced twice before he gradually mastered the breathing method.
Then gradually immersed in it.
Time passed unconsciously.
An hour passed like this.
Fang Hao just ended this practice.
The first time he practiced, he didn't practice for too long.
After finishing the practice, he found that his mental state was much better than before, and he was very energetic.
It feels like there is a hot current in the body, warming the whole body.
Even the previous soreness in my body has disappeared a lot.
Eh?
It's really different.
Originally, he just practiced with a trying attitude, but after practicing, he found that it was really different.
This time's attempt made Fang Hao become somewhat interested in this innate skill.
He plans to practice more when he has nothing to do later.
I don’t want to become a martial arts master.
It’s also good to practice occasionally and use it to keep fit.
That's a bit interesting.
His interest became even greater.
It seems like I didn't catch any fish, so it's not that bad.
Fang Hao's mood improved a lot.
At least the things you catch from the water are not useless.
Look at this innate skill, it seems to be pretty good.
After practicing, my mental state has improved a lot.
But for a fisherman, what he wants most is definitely to catch fish.
His biggest wish now is to catch fish from the water.
With his mental state restored and his body no longer tired, Fang Hao wanted to go fishing again at night.
I'm not sleepy anymore, so why not go fishing?
Is it possible to waste time at home?
Besides, he doesn't know what to do at home alone.
I don’t like watching TV and playing games.
It just so happened that he could go and verify whether it was a problem with the fishing rod at night.
Let’s see if this newly purchased fishing rod can catch fish.
Just do it.
Fang Hao is not someone who likes to procrastinate.
After he decides on something, he will do it immediately without waiting for a moment.
Just like that, Fang Hao started to pack his things.
Bring fishing gloves, clothes, and other fishing equipment, as well as the newly purchased fishing rod.
At the same time, Fang Hao also changed the title of the live broadcast room to inform these water friends that he would go fishing tonight for a live broadcast.
After packing up his things, Fang Hao was not in a hurry to go out immediately.
He also had to think about where to go fishing.
Baisha Reservoir, this place is PASS, Fang Hao doesn't want to catch anything else there.
He always felt that it was inconsistent with his horoscope.
He just went to Binjiang during the day and didn't catch anything good.
Although he was not sure whether it was the problem of the place or his own fishing rod, he decided to change the place again.
Anyway, the water system here in Binjiang is developed, and there are many places for fishing, and fishing is not limited to one place.
He decided to go to another larger tributary, Tongyang River.
This place is also a relatively good place for fishing.
Fang Hao had been there several times before starting the live broadcast, and he had always gained results and caught fish.
He felt that this might be a lucky place for him.
Let him catch fish.
After making the decision, he brought all the equipment and props needed for night fishing and put them all in the car.
All the live broadcast equipment that should be charged are also charged, and there will be no chance of running out of power in the middle of the live broadcast.
I have all the equipment for fishing this night.
Fang Hao then set off.
This time, he didn't call anyone else to join him.
He planned to go fishing at night alone.
Set off!
…
"Eh? What's going on? The anchor is going fishing again tonight?"
"I am not wrong, right?"
"Hahaha, what a surprise. I was wondering when I would be able to see the host's live broadcast, but I didn't expect to see it again at night."
"Wow, fishing is too frequent. I only go fishing during the day... and again at night. Is the anchor crazy? Don't sleep. Can your body handle this?"
"Are all fishermen so scary?"
Some netizens were also surprised after seeing the revised title on Fang Hao's live broadcast room.