"Boss, my name is Wang Tu." Wang Tu walked out from behind the crowd, bowed to Jiang Muyang, then straightened up and said in a loud voice, "I wonder how the boss will test me?"
His tone and demeanor were full of confidence.
Absolute confidence in your physical fitness!
In terms of physical strength and power alone, Wang Tu has never met an opponent.
Jiang Muyang raised the corners of his mouth slightly and said, "It's very simple, just follow me."
"good!"
Wang Tu responded loudly.
Huang Shaotian motioned for everyone to disperse, leaving enough space for Jiang Muyang and Wang Tu.
Jiang Muyang and Wang Tu stood one behind the other.
Jiang Muyang began to move slowly and dictated the key points.
Wang Tu followed suit.
At first, Wang Tu was very relaxed.
Others around him also followed suit.
The action here caught Mengmeng’s attention.
The little guy looked at it with shining eyes, then ran over and squeezed into the crowd. He stood not far behind Jiang Muyang, waving his little arms and legs and started imitating in a decent manner.
However……
"Plop."
As soon as Mengmeng raised her right leg, she lost her balance and fell to her buttocks.
Fortunately, Mengmeng is still a small one with short legs, so it won't hurt if she falls like this.
“Humph╭(╯^╰)╮”
Mengmeng pursed her lips and snorted dissatisfiedly, then got up on her hands and feet and continued to learn without giving up.
But every time I staggered and fell down right at the beginning.
The little guy's balance is still a little bit off, so he can't learn it at all.
Fortunately, Mengmeng has a tenacious character. Although she tried many times and fell down many times, she never gave up or complained about pain or tiredness.
Seeing the cute little princess working so hard, Wang Tu and others became even more energetic and worked harder and harder.
But when he reached the fifth action, Wang Tu's expression became serious.
Beads of sweat began to fall on my forehead.
He felt the pressure.
Even a simple movement like raising your arms and legs seems to exhaust all your energy.
The others gradually couldn't keep up with the rhythm, and collapsed on the ground one after another, sweating profusely and breathing heavily like a blower.
At this time, they truly realized that what Jiang Muyang said was true, and their current physiques were indeed not qualified to practice.
This set of movements looks unremarkable, and Jiang Muyang performs them very easily and freely. If you were just watching, you would probably think that this is a very simple and ordinary set of movements.
Only those who truly follow Jiang Muyang can experience the difficulties firsthand.
Soon, the only ones who could barely follow Jiang Muyang's movements were Huang Shaotian, Wang Tu, Yang Yuechen and Chen Menghan.
Everyone else has been "annihilated".
Of course, there is also a cute little princess.
However, Mengmeng has never successfully performed more than three movements in a row, and she always staggers and falls at the beginning.
"Okay, let's just stop here. If you continue, your body will collapse." Jiang Muyang let out a long breath and slowly stopped his hand.
Wang Tu and the four others were relieved, but their legs gave out at the same time and they fell to the ground.
Sweat dripped down.
Jiang Muyang stopped when he saw him moving.
Mengmeng's eyes rolled, then her body shook twice, and she squatted on her butt again.
"oops!"
Mengmeng called softly, then sat on the ground without getting up. She pouted her little mouth and muttered: "Uh-huh! Daddy, why are you like this! Mengmeng even fell down and you don't care about Mengmeng!"
As she spoke, Mengmeng secretly glanced at Jiang Muyang, and when the latter looked over, she quickly lowered her head.
"No matter, how come dad doesn't care about Mengmeng?" Jiang Muyang smiled slightly, walked to Mengmeng, picked up the little girl, gently kissed her pink and tender face, and said, "Mengmeng can learn from this."
So fast, what a little genius."
"whee."
Mengmeng smiled sweetly and twisted her little body in Daddy's arms.
Jiang Muyang raised his head and looked at the crowd and said: "What I just showed you is a body-refining technique called "Cangxuan Body-Refining Technique". By practicing this body-refining technique, you can continuously polish your muscles, bones, skin and flesh, and strengthen your body! etc.
After your physical fitness improves, I will teach you the matching Cangxuan fighting technique."
"The threshold for practicing Cangxuan Body Refining Technique is relatively high. Your current physical level is not enough to support your practice. You should have experienced this firsthand just now."
"So, what you have to do now is to continuously strengthen your body and reach the standard of practicing Cangxuan Body Refining Technique."
"I won't leave you too much time, one week! There is only one week. You must meet the standards within one week, otherwise you will be eliminated. Do you understand?"
After saying that, Jiang Muyang slowly looked around.
"clear!"
Huang Shaotian said loudly.
Everyone also shouted in unison.
Everyone's eyes burst out with a strong fighting spirit.
They have all experienced formal military management and training, and their physical and mental qualities are excellent. Naturally, they will not be intimidated by this little problem.
Moreover, Jiang Muyang's superb strength also greatly stimulated everyone.
As a hot-blooded man, who doesn’t want to have all-round abilities?
This Cangxuan body refining technique may be an opportunity!
"Okay, training officially starts from now on!"
Jiang Muyang raised the corners of his mouth slightly, showing a faint smile, and nodded towards Huang Shaotian.
Huang Shaotian immediately understood, issued instructions continuously, and then led everyone to start training!
Jiang Muyang took Mengmeng to the side to play.
This open space was discovered by Jiang Muyang when he was looking for the Tianxiang Source Stone last time. Later, he said hello to Li Jinsong and borrowed this land, specially for Huang Shaotian and his group to use for training.
Those training equipment were prepared by Li Jinsong.
Jiang Muyang had arranged training content for Huang Shaotian in advance. Although they were all basic events such as running, frog jumps, push-ups, etc., they were very intense, even ten times as intense as Huang Shaotian and the others' training in the army!
Under such high-intensity training, everyone quickly reached their physical limit.
But the training has not stopped.
Everyone began to exhaust their physical energy.
Even Huang Shaotian, who was the most powerful, and Wang Tu, who was physically the strongest, quickly reached the end of their strength.
More people fell to the ground completely exhausted.
Don't even want to move a finger.
While they were training, Li Jinsong's people sent over a dozen boxes of mineral water and placed them on the edge of the field.
Jiang Muyang put a drop of Jade Flame Dew into each bottle of mineral water.
After the jade flame dew drops into the water bottle, it quickly dissolves, turning the entire bottle of clear mineral water into a light red color, which looks like a peach juice drink.
This is the diluted Jade Flame Dew, which can be called "Jade Flame Water".
The energy of pure Jade Flame Dew is too violent, and Huang Shaotian and the others' bodies cannot bear it.
It can only be diluted.
In the end, even Wang Tu and Huang Shaotian fell to the ground tiredly.
Jiang Muyang said: "Everyone takes a sip, no more, no less. After drinking, continue to the next round of training!"
Hearing this, everyone's faces turned bitter.
However, they were very disciplined and no one protested. They could only forcefully drag their tired bodies to Jiang Muyang, and each picked up the Yu Yan Water and took a sip.
A mouthful of jade flame water entered the throat, and everyone's eyes suddenly shone.
The throat that was originally burning and about to smoke suddenly became extremely cool under the moistening of Yuyan Water.
Immediately afterwards, the whole person felt a lot more relaxed.
A strange feeling spreads throughout the muscles and bones of the body, and fatigue is quickly swept away.
Even his body has become much lighter, as if he can jump four or five meters in one jump.
God knows how much determination they used to force themselves not to drink more.
"Boss, this... what kind of magical object is this?"
Huang Shaotian swallowed and asked curiously.
Jiang Muyang said: "This is the Jade Flame Water that I specially prepared for you. Its function is to eliminate fatigue and restore your condition. No matter how intense your training is, as long as you take a sip of the Jade Flame Water, you will recover quickly. In this way, you will be able to recover quickly.
You can continue high-intensity training. Moreover, this jade flame water has no side effects at all, so you can rest assured."
After hearing Jiang Muyang's explanation, everyone couldn't help but marvel.
If they had not seen and experienced such a magical thing with their own eyes, they would probably die without believing it.
"The next round of training will begin in three minutes." Jiang Muyang clapped his hands and said.
"Yes, boss!"
Everyone shouted loudly.
After seeing the magical effect of Jade Flame Water, everyone became more motivated.
Three minutes passed quickly.
Everyone has returned to their full state. They don't feel tired at all, but are still full of strength.
Wang Tu even patted his chest and said that he could kill a cow with one punch now.
As soon as the time came, Huang Shaotian gave the order and led everyone to start training again.
After Jiang Muyang watched for a while, he took Mengmeng and left.
Huang Shaotian will be fully responsible for the training here.