Chapter 241 You will know it at a glance, but it will be useless once you learn it!
"Great, we passed the boss's assessment and can finally practice the Cangxuan Body Refining Technique!"
"I have a hunch that Cang Xuan's body refining technique will definitely be an eye-opener for all of us!"
"Needless to say, that's for sure..."
"I can't wait!"
"..."
Everyone in the Mengmeng escort team was in high spirits and extremely excited.
They have long been looking forward to the stars and the moon for Cang Xuan's body refining technique, and they are looking forward to it endlessly.
For today's assessment, everyone is training desperately, trying their best to improve themselves, basically reaching a state of sleeplessness. Fortunately, Yu Yanshui can restore the state in time and replenish physical strength and energy. Otherwise, according to this intensity
After extensive training, no one can withstand it, not even Huang Shaotian, who is the strongest, or Wang Tu, who has the strongest physique.
Everyone gritted their teeth and swallowed, holding in their breath all the time, just for today, to pass Jiang Muyang's test, and for Cang Xuan's body refining technique!
Now, I can finally practice.
How could everyone not be excited?
But despite their excitement, they did not forget the other person.
The only person who failed the test was Childlike Innocence.
"Crack!"
Wang Tu stood next to Tong Xin, patted his shoulder with a big hand like a cattail leaf fan, and said: "Tong Xin, don't be depressed. We all came from the army, and we have experienced systematic militarization before we came to Longcheng.
Training and physical fitness are inherently better than ordinary people. But you are different. You were an ordinary student before, and the training time was shorter than us. It is not your problem that you did not achieve the boss's assessment goals."
The huge man Wang Tu, who is nearly two meters tall, has broad shoulders and a round waist, like an iron tower, stands next to the slightly thin childish heart who is only 1.75 meters tall. The contrast is extremely strong.
"Childlike innocence, you have to know that those of us who were in the army could almost all be called the kings of soldiers." Yang Yuechen also walked up and said jokingly, "If you, a young man who has become a monk halfway, come from behind, we old guys will
Where to put your face?"
Others also spoke to comfort Tongxin.
Although Tong Xin joined the group last and spent the shortest time with everyone, after a period of sharing the joys and sorrows and training together, he has integrated well into the group.
His transformation was seen by everyone, no one blamed him, no one looked down on him.
Childlike innocence lowered its head, arms hanging by its sides, clenching its fists tightly.
Everyone knows the truth, but knowing many truths may not necessarily reduce the burden on your heart.
At this time, Jiang Muyang came over and said lightly: "Why, you are not willing to give in?"
"Um……"
Childlike innocence nodded.
"I won't say anything more. I will just say one thing." Jiang Muyang looked at Childlike Heart, a trace of relief flashed in his eyes. This Internet-addicted young man finally looked like a man. "In ten days, I will treat you again."
Conduct assessment."
"Whoosh!"
Tongxin suddenly raised her head and looked at Jiang Muyang.
A trace of confusion flashed in his eyes, followed by a deep surprise.
"Silly boy, what are you still doing in a daze? Quickly thank the boss." Yang Yuechen kicked his childish heart and said.
Childlike innocence suddenly woke up, stood up at attention, and said loudly: "Yes! Boss, please rest assured, I will not let you down in ten days!"
"Yeah." Jiang Muyang nodded lightly.
At this time, Huang Shaotian took a step forward and asked: "Boss, we passed the assessment, can we practice the Cangxuan Body Refining Technique?"
Hearing this, the rest of the Mengmeng escort team also looked over eagerly.
Under the concerned eyes of everyone, Jiang Muyang smiled slightly and nodded lightly:
"Can."
"Very good!"
After receiving Jiang Muyang's approval, everyone was immediately excited.
"Huh?"
Mengmeng squatted in the sandpit, raised her little head and glanced here, a trace of confusion and curiosity flashed in her bright eyes, and she didn't understand why they were so happy.
Jiang Muyang raised his hand to signal, and everyone fell silent instantly.
The discipline of the Mengmeng escort team is very strict despite the strict orders.
Jiang Muyang slowly said: "Cangxuan Body Refining Technique, as you can easily tell from the name, it is a technique that focuses on body refining. To put it simply, it is a bit similar to the golden bell and iron shirt in martial arts novels."
"Cang Xuan's body refining technique is divided into three levels, namely body tempering, bone forging and marrow refining. It improves the strength of the physical body from the outside to the inside, from shallow to deep."
"The first level comprehensively improves strength, speed, muscle toughness and bone strength. The second level can ignore fist and foot attacks. If you practice to the third level, you will be called copper skin and iron bones, enough to be invulnerable!"
"In addition, Cangxuan Body Refining Technique also has the matching Cangxuan Fighting Technique, which is a fighting and killing technique."
"Now, I will first teach you the Cangxuan body-refining technique. Only after someone has reached the second level of bone-forging realm can they practice the Cangxuan fighting technique."
"As mentioned before, any physical training method will be extremely difficult to practice, and the pain and torture encountered in it are far beyond what ordinary people can endure. The training during this period is already a hell level for you.
And practicing the Cangxuan body refining technique is even more terrifying."
"I don't like deserters. If someone doesn't have confidence in himself, it's still too late to quit. If he quits because he can't hold on after starting to practice, don't blame me for being ungrateful!"
After saying that, Jiang Muyang's eyes suddenly condensed, his sharp eyes swept over everyone's faces, and he slowly said: "Now, tell me your answer, do you want to practice Cangxuan Body Refining Technique?"
Huang Shaotian shouted at the top of his lungs: "Practice!"
Wang Tu, Yang Yuechen and others followed closely behind, shouting in unison.
The sound is like a big bell, shaking the sky and the earth.
Looking at these young but extremely determined faces, Jiang Muyang nodded with satisfaction.
These people were originally elites in the military. They left the military camp for various reasons, but each of them still has the excellent qualities of a soldier. As long as they are provided with a platform, each of them will achieve extraordinary results.
Achievement!
Jiang Muyang said: "The Cangxuan Body Refining Technique is a combination of movements and mental exercises. There are a total of eighteen movements. I will teach you the first nine movements first, which is considered the first part of the Body Refining Technique. As long as you understand them thoroughly, you can achieve the goal of bone strengthening.
There is no problem with the realm.”
As soon as these words came out, everyone suddenly became energetic and stepped back to give Jiang Muyang enough space.
Jiang Muyang spread his legs, his body's center of gravity sank, and he slowly raised his hands with the backs of his hands facing upwards, somewhat similar to the starting position of Tai Chi.
"The first action is to swing the willow into the wind."
Jiang Muyang let out a soft sigh and started to make movements.
Suddenly, his whole body seemed to turn into a willow tree swaying in the wind, erratic and unpredictable.
The movements are very gentle, smooth and long, as if they have endless stamina, and they are not "girly" at all, but have a gentle yet strong momentum.
Everyone watched intently, and their bodies swayed slightly, imitating Jiang Muyang's movements.
But when they started to imitate, they discovered that these actions looked simple, but were actually not easy to do.
Typically, you know it once you see it, but you lose it once you learn it.
"Hey, hey, I can't stand still!"
"My brain tells me I've learned it, but my hands and feet say I haven't."
"I...I feel like my legs are cramping!"
"..."
Everyone kept exclaiming.
Even Huang Shaotian, who originally had a good foundation in martial arts, couldn't keep up with Jiang Muyang's moves.
Originally he was full of confidence, thinking that it was just a few moves that others could not learn. He had been practicing martial arts for many years and had such a good foundation. How could he still not be able to learn it?
As a result, when he actually followed Jiang Muyang in doing the movements, he realized that he had thought too simply.
Just halfway through, I couldn't follow anymore.
The muscles in my legs are sore and it is difficult for my body to maintain balance.
Huang Shaotian was pretty good, but the others were even worse. They were staggering around like that group of demons dancing wildly. Those who didn't know better thought that these people were cosplaying zombies here.
"Huh? It seems... it's not that difficult..."
At the back of the crowd, the childlike classmate at the end of the crane frowned, his face full of doubts.