I opened my eyes again. It was the next morning. Since it was still early, after washing up, Cyti was about to go out and go around.
Although most of the medicinal materials used to treat Li Zhenzong have disappeared, as long as he can find seeds, he will have the opportunity to use the spirit gathering array to find ways to cultivate them.
Unexpectedly, before he could set off, he was suddenly attracted by a strange sound coming from outside the window.
Looking up, I saw that Li Zhenzong, who was wearing a black training suit, was practicing Tai Chi hard.
I saw his footwork floating and his punches were weak. Before he could finish a set of moves, he was already panting, sweating profusely, and his face was even pale.
Seeing this scene, Su Tie couldn't help but pause, and hurriedly got up and walked into the yard.
"Si Tie, why are you here? Did I disturb you to rest?" Seeing Sui Tie approaching, Li Zhenzong hurriedly put away the moves in his hand, and then wiped the sweat beads on his face.
"No, I've gotten up. Seeing that you are exercising, I'll come and take a look." Su Tie smiled slightly and handed the tissue to Li Zhenzong.
After Li Zhenzong took it, he wiped the white sweat from his forehead and said embarrassedly: "I am old and I can't stand it if I exercise a little."
"Grandpa, in fact, health-preserving techniques like Tai Chi are not suitable for everyone. Because everyone's physique and age are different, they need to choose different health-preserving methods. I just observed the set of boxing you played just now.
There are many moves that are harmful to your body." Su Tie said with a smile while supporting Li Zhenzong to sit down.
"Why, there are such specialties in Tai Chi, why haven't you heard of it before?" Li Zhenzong's face changed slightly, and he looked at Cycad with half belief and half doubt.
He learned this set of boxing from a master in Tai Chi. He has been practicing it for decades. Now Su Tie suddenly said there was something wrong, so he naturally couldn't accept it.
Besides, many of his peers have been practicing this boxing style and have never had any problems.
Si Tie's face remained unchanged, and he just smiled and said, "I don't think so. Just now, I have also developed a set of health boxing based on your physical condition. Should I practice it with me?"
"This... then, I will see the health boxing technique developed by my grandson." Li Zhenzong hesitated for a moment and replied with a smile.
Although he didn't expect much of the boxing technique mentioned by Cyprus, after all, in his impression, those well-known health-preserving techniques were at least from veterans in the traditional Chinese medicine world. Cyprus was young, how could he have such achievements?
.
But after all, he was his grandson, so he didn't want to undermine Cy's enthusiasm too much. Even though he was suspicious, he did not say it out loud on the surface.
Su Tie didn't care about Li Zhenzong's thoughts, just nodded, then stood up directly, and began to practice the health boxing technique.
"No, not bad, not interesting." Seeing Cyti's move, Li Zhenzong, who was sitting on the rattan chair, commented with a smile while drinking tea.
Having said that, he couldn't help but sigh in his heart.
Cy Tie's boxing style seems to be smooth and smooth, but the punches are slow and the moves are simple, which is extremely ordinary. There are even a few moves that are almost exactly the same as the Tai Chi he just tried.
Just this set of mediocre boxing techniques, not to mention that it is better than his Tai Chi, which is guided by experts, even the wild boxing in the park are probably worse than that.
He even doubted whether he would really make his body worse if he practiced like this.
But Su Tie is his grandson after all, and he has neglected to take care of him over the years and feels a little guilty. Now the other party is kind, and he really can't refuse.
However, he had already made a decision in his heart. When Cyprus was there, he would practice according to Cyprus' boxing technique. If he was not there, he would have practiced before him.
Thinking of this, he put down the water cup, got up quickly, and practiced with Cycad.
"The punching method is not right, it should be like this." Seeing Li Zhenzong practicing with him, Su Tie hurriedly turned his head and looked over, constantly correcting the other party's posture.
Although Li Zhenzong was a little resistant, he didn't say much, but patiently continued to practice according to the movements taught by Cyprus.
In this way, it was not until half an hour later that a set of health boxing techniques was completely over.
While supporting Li Zhenzong, Su Tie asked with a smile: "Grandpa, what do you think? Do you feel your body is stronger than before?"
"It seems that there is nothing special about it, like my style..." Li Zhenzong grinned and smiled.
He originally wanted to say that it seemed that there was no big difference from his Tai Chi style, but when he was halfway through his words, his expression suddenly changed.
Li Zhenzong did not say anything further, but put the teacup on the table, then pinched his fist, then suddenly looked up and looked at Su Tie, and said in surprise: "It's weird, I... the strength in my hand seems to be too big.
Many."
As he said, he clenched his fists again and waved a few punches into the air, and his expression became even more serious.
"Si Tie, what's going on? I... my fist seems to be much stronger than before." After hesitating, Li Zhenzong hurriedly looked at Si Tie and asked with a questioning face.
You know, in the past two years, his health has been getting worse day by day. Sometimes he can't even hold a heavier water cup, but now he can punch like the wind, which really makes him frightened.
He even felt that his body had a tendency to recover from five years ago.
If Cy Tiezhen took him some magic pill, it would be fine, but he had only practiced a set of boxing techniques and had such miraculous effects, which was a bit difficult for him to believe.
The expression of Cycad was still the same, as if she had already expected this, and just smiled and said, "The boxing technique I just taught you has the effect of nourishing qi and blood, unblocking meridians and activates meridians, and naturally increases your strength."
"It's really the effect of that set of boxing, but... I just practiced with you for a while and then did this miraculous effect?" Li Zhenzong looked at Cycad with shock.
Su Tie smiled and nodded, "I just said that the most important thing in practicing health-preserving boxing is to suit you. Some boxing techniques are good but not suitable. If you force them to practice, it will be harmful to your body. I just now
The boxing technique I taught you was studied based on your physical condition, so you can practice it easily and the effect is excellent."
"So that's it, so that's it." Li Zhenzong nodded repeatedly, looking at Su Tie's eyes full of admiration.
Before this, although he loved Sci Tie, his grandson, he still did not pay so much attention to it. But now he found that the other party seemed not as simple as he imagined.
Even at a certain moment, he felt that Cyprus was no less than Li Zeyang and Li Zefeng.
Su Tie didn't care about Li Zhenzong's thoughts, but suddenly said: "Grandpa, although the boxing technique just now is effective, it may not be completely suitable for you. Otherwise, I will help you take your pulse and adjust it. What do you think?"