"The day's plan starts in the morning. I'm glad that everyone can get up so early and practice health-preserving exercises with the old Taoist."
"During the demonstration later, if you don't understand anything, remember to ask."
"This health-preserving exercise is called Hualong Strengthening Exercise. I hope everyone will practice it seriously and everyone will be like a dragon in the future."
At six o'clock, Daochang Zhang came to the camera and spoke amiably to the camera.
Some time ago, when officials found him with the Hualong Strengthening Kung Fu, Daozhang Zhang was a little unconvinced.
Since when have officials become so concerned about national health issues?
He thought the authorities wanted to do some special experiment, but he didn't want to agree to it.
However, after trying the Hualong Strengthening Technique, Zhang Daozhang found that it is indeed a rare and good technique.
Easy to learn and effective.
If it becomes popularized, it will indeed be a great thing that benefits all people!
So Zhang Daochang changed his mind again and took over the matter.
After seeing Jia Qingquan's amazing martial arts skills last night, Daozhang Zhang finally figured out the reason.
The official government obviously got some incredible opportunity to improve the physical quality of the people.
It is possible that this is to prepare for possible future crises.
He also learned about the sea monsters that appeared in the sea some time ago.
The sudden appearance of such a huge monster on the earth means that the earth is undergoing strange changes.
Seeing Jia Qingquan's change, Daochang Zhang would be lying if he said he wasn't excited.
The earth is undergoing great changes, and their chance to shine seems to be coming.
"Thank you to the old immortal for teaching me magical skills. He will live a long life."
"The old immortal is both a virtuous doctor and a doctor, and his merits are immeasurable."
"..."
The image of Daochang Zhang with white hair and childish face appeared in front of the camera, and netizens immediately rushed to send their blessings.
The old gods are all over ninety years old, and they are still rosy-cheeked, full of energy, and have healthy teeth.
This is already very impressive!
"Okay, let's start now."
"Everyone should try to practice in a quiet environment and keep a peaceful mind."
"Feet open, shoulder-aligned."
"Stretch your hands straight, inhale - exhale -"
The old fairy explained while doing the movements.
Countless interested netizens have followed the old god's movements to practice.
As the difficulty of the old god's movements gradually became higher, many netizens who followed the practice felt the magical effect.
Those office workers who sit for long periods of time and those who like to play with their phones and lower their heads have some problems with their cervical and lumbar spines.
After practicing Zhang Daozhang's movements, I just felt my whole spine cracking.
After the sound was completed, a refreshing wave of heat emerged.
The cervical vertebra feels as if a hot towel has been applied on it, it is very comfortable.
There are also those manual workers on construction sites who suffer from lumbar muscle strain, lumbar disc herniation, etc.
After practicing this movement again, almost all the symptoms were relieved to some extent.
After feeling the benefits, netizens studied more seriously.
Half an hour later, netizens followed the guidance of the old god and completed a set of Hualong body-building exercises.
After exhaling and exhaling, netizens stretched their muscles.
I just feel comfortable all over, full of energy, full of fluids in my mouth, and my whole face is radiant.
It has become normal for young netizens to stay up late, and they rarely get up at six o'clock in the morning.
Even when I got up, I felt dizzy and had no energy all day long.
Now after practicing Hualong Strengthening Kung Fu, they have actually found the feeling they had when they were young.
Many young people who have overexerted themselves have not experienced a fulfilling feeling in the morning for a long time.
After practicing Hualong Kung this time, they were surprised to find that they were back to normal again.
This effect alone has already made netizens ecstatic.
I never expected that this body-building exercise would be so effective!
After the girls finished practicing their physical strength exercises, they were sweating all over.
The lower abdomen is warm and the pain is relieved for a girl who has many relatives coming.
Girls with dry skin and haggard faces also look better.
Netizens who felt the changes in themselves left messages of thanks in the comment area.
"The old god's body-building skills are so miraculous that my cervical spondylosis no longer hurts."
"My lumbar spine no longer hurts. The old god is so amazing."
"One day I will definitely go to Wudang Mountain to thank the old gods. My old problem of frozen shoulder has actually been cured."
"..."
"Have you made a mistake? You said a health-preserving exercise is like taking a panacea."
"It's just a bunch of stooges. I didn't expect that the old gods of Wudang Mountain would also engage in such sensational things."
Among all the words of thanks, several questioning comments popped up.
There was immediate public outrage, and netizens who had personally experienced the benefits spoke out in anger.
"Have you practiced so much that you just spit shit out of your mouth?"
"I just know, Tuo, that your whole family is just dragging you down and being stupid."
"Use your big brain and think about it, how old is the old god? Does he need help?"
"Ignorant and fearless, even the old gods dare to slander me. Be careful when you go out in the future."
Netizens were so angry that they clicked on those people's homepages one after another.
Anyone without a private account received friendly greetings from angry netizens.
There are a few guys who are unlucky. It happens that someone who knows them is also practicing Hualong Gong.
Their information soon appeared online.
He was so frightened that he quickly posted a video crying and apologizing.
The disciples told Old Goddess Zhang truthfully what happened in the live broadcast room.
I am very happy to see everyone seeing results after practicing.
For those who don't believe, the old god doesn't care at all.
At his age, few things can shake his mood.
"Everyone, please be patient. Taoism is about fate."
"Don't be too harsh on people who don't trust you."
"Everyone must keep practicing the Hualong Strengthening Kung Fu. The longer it takes, the better the effect will be."
"I hope everyone is in good health. We will see you at six o'clock tomorrow morning."
After teaching the Hualong Strengthening Kung Fu for the first time, Taoist Zhang asked his disciples to turn off the live broadcast.
As soon as the live broadcast was closed, all the netizens who had just practiced Hualong Strengthening Kung Fu couldn't sit still.
They called their friends one after another to share the changes in their bodies after practicing Hualong Strengthening Kung Fu.
Many people didn't believe it after hearing it, but after practicing it again with the video, it immediately became really good.
The amazing effect of Hualong's physical strengthening skills quickly spread from person to person.
On the Internet, a large number of celebrities, media people, and Internet celebrities began to post videos to share their feelings after practicing Hualong.
Hualong's body-building skills are like a whirlwind, sweeping across the entire country of China.
In just one hour, Hualong's body-strengthening skills have made a difference in life.
Early this morning in the square, the old men and women stopped dancing in the square.
They all practiced Hualong Strengthening Kung Fu in the square.
Zhang Lao Shenxian himself has also become popular, and Wudang Mountain has also become famous.
At noon, a group of people came to Wudang Mountain with banners to pay their respects to the old god.