Chapter 69 Teaching Three Women to Practice Boxing
Chapter 69 Teaching three girls to practice boxing
Author: Heguangwuwu
Chapter 69 Teaching three girls to practice boxing
"It's so comfortable to be a big boss! Someone feeds you the fruit even after you eat it!" Zhou Linlin stood next to Ding Changsheng and said with some jealousy.
"Well, how about everyone wants to be the boss?" Ding Changsheng said, without being polite, he leaned over and lay on Zhou Linlin's lap.
The cocoon took a moment, rested its head on Zhou Linlin's legs, and then put its feet on Zhang Xin's body.
"Stop taking advantage of me!" Zhou Linlin patted Ding Changsheng and let him lie on her lap and take advantage of her.
And he consciously helped Ding Changsheng hold his head.
Zhang Xin pinched Ding Changsheng and continued to feed him fruit.
After eating a few pieces, Ding Changsheng stopped Zhang Xin from continuing to feed him, "It's enough to eat a few pieces. I'll be practicing in a while!"
When Ding Changsheng said this, Zhang Xin obediently stopped feeding him.
Ding Changsheng didn't pay attention to anything on the TV. After enjoying it for half an hour, he got up decisively.
No nostalgia.
"Let's go! It's time to practice!" Ding Changsheng greeted Zhou Linlin and the three girls, and then went upstairs to change clothes.
Although the clothes on my body are very casual, they are not suitable for practicing Qigong.
Ding Changsheng went upstairs and changed into a pair of quick-drying pants and a short-sleeved quick-drying T-shirt.
"Spread your legs shoulder-width apart, and hold your hands in front of your chest." Because Zhang Xin did not participate in the morning, Ding Changsheng explained the essentials of the movements to her again.
Then he stood opposite them, led them to stand, and adjusted their breathing rhythm.
“Breathe according to my rhythm! Don’t be anxious, and breathe slowly according to my command!
After standing for half an hour, Ding Changsheng announced the end: "Okay, you guys take a rest and stretch your hands and feet.
Wait a moment and I’ll teach you how to box!”
The standing posture of the Changsheng Zhuang (Tai Chi Hunyuan Zhuang) is not very tiring because the legs are only slightly bent, which means that it is a little tiring to hold the arms.
However, with the help of breathing techniques, after half an hour, the clothes on Zhou Linlin and the three girls were all soaked and stuck to their bodies.
I don’t wear much in summer, so when these clothes get wet, I stick them to my body (make up your own mind).
It almost disrupted Ding Changsheng's breathing rhythm.
Ding Changsheng asked Zhou Linlin and the three girls to rest, while he continued to stand for an hour.
After an hour, Ding Changsheng was sweating profusely.
The crotch is wet.
"How do you feel?" Ding Changsheng asked Zhou Linlin and the three girls after finishing their stance.
"It's okay. I just broke out in a sweat. I feel so comfortable and my body is much clearer." Wang Linna replied honestly.
"The posture of this stance is not important, the important thing is the breathing method.
This is the undisclosed secret of various Kung Fu schools in ancient times!"
"Ah?! Then if you teach us, your family won't blame you, right?"
"It's okay! In this secret kung fu, the emphasis is on passing it on from male to female, and from daughter-in-law to son-in-law.
If you marry me, there will be no problem!"
"Tch, you think it's ancient times! Three wives and four concubines?" Zhou Linlin rolled her eyes at Ding Changsheng angrily.
Being beaten by Zhang Xin, Zhou Linlin felt a little angry all week.
She was the first one to know Ding Changsheng.
"It's okay, I can just change my nationality, like Nepal.
Or Senegal, Uganda, Swaziland, Egypt, Sudan, Ethiopia, Yemen, United Arab Emirates, Qatar, Bahrain, Jordan, Iraq..."
"Stop! What do you mean by Guankou?" Zhou Linlin quickly called Ding Changsheng to stop.
I couldn't help feeling depressed, why didn't I have such shameless energy before?
If he had been so shameless before, wouldn't he have been captured long ago?
Is it still useful, but that little bastard Zhang Xin has taken the lead?
After a few words of laughter, Ding Changsheng also moved his hands and feet.
"Now I will do the moves and you will follow.
This boxing technique looks like Tai Chi, but it is actually Tai Chi." Ding Changsheng told a cold joke.
The three women bared their teeth at Ding Changsheng in a dignified manner.
"This set of boxing techniques also has a specially matched breathing technique. You must first practice the boxing technique with me, and then learn the breathing technique."
Ding Changsheng stood opposite the three women and began to demonstrate to them the stance of Changsheng Quan (Tai Chi).
Fortunately, the longevity fist moves slowly, so there is no need to worry about them not being able to see it clearly.
After Ding Changsheng practiced it once, Zhou Linlin said: "Isn't this just Tai Chi? We can do it!"
"Yes, I can too!"
"It's exactly the same as the Tai Chi taught in school."
Wang Linna and Zhang Xin also said that they can.
"That would be great if you would!
Now, practice it again and let me see." Ding Changsheng thought that Tai Chi was really taught in school.
It is exactly the same as the longevity fist rewarded by the system.
This stupid system will deceive people.
The three girls of Zhou Linlin practiced Tai Chi separately. Not to mention that they were all pretty good, and their movements were basically standard.
"Since you all know how to do it, it's easy to handle. Let's start directly with breathing techniques and boxing.
It sounds like it's very simple to practice breathing techniques combined with boxing.
However, in actual operation, you will find that it is not easy.
Either he forgot to breathe, or the movements of his hands were out of shape.
"Don't worry, take your time!
Tai Chi is intangible, has no long shape, and has no fixed form. It ensures the rhythm of breathing and the movements of the hands follow me.
It doesn't matter if the moves are wrong, you must first get used to the rhythm of breathing and the coordination of movements." Ding Changsheng practiced again and again, reminding the three girls.
The three girls are all very smart. If they were not smart, they would not be able to get into BJ University of Traditional Chinese Medicine.
After several times, I became familiar with the rhythm of the breathing method, and under the guidance of Ding Changsheng, the movements in my hands gradually became mellow.
Tai Chi is all about mellowness and natural inaction.
When practicing Tai Chi, once you get too hung up on the movements and don't get them right, the true meaning of Tai Chi will be lost.
After practicing twice more, Ding Changsheng ended today's teaching.
This level is enough, but if you continue practicing it will hurt your body.
After Zhou Linlin and the three girls finished, Ding Changsheng practiced seriously twice more before putting away his fists.
Qi and blood were steaming all over his body, and his head was steaming.
Zhou Linlin and the three girls had already gone upstairs to take a shower. After Ding Changsheng finished practicing, his clothes were soaked all over his body.
The three girls of Zhou Linlin were no exception, and they were even more wet.
After taking a shower, Ding Changsheng did not go downstairs again. He lay down on the sofa in the living room on the third floor and started playing with his mobile phone.
Take a look at the information coming from China and reply.
Check with mom to say you're safe or something.
Zhang Xin was bolder today and ran up to Zhou Linlin and others without even waiting for them to go to sleep, as if they were afraid that they wouldn't know.
This little thought.
My heart has been feeling uncomfortable since yesterday, so I’ll stop here today and continue tomorrow.