Hongwu Continent called it Lingmi, with plump grains and fragrant fragrance. Ai Xunhuan ate it regardless of his fat body.
While Ai Xunhuan was eating, Tian Yueling kept tidying up the room. The house was spotless and the items were neatly arranged.
Ai Xunhuan finished his meal and paced back and forth in the room to eat. The food was so delicious that he couldn't help but eat until he was eighty percent full. His perseverance was too weak in the face of his appetite.
Tian Yueling told Ai Xunhuan that in principle, the Tian family's cultivation books should be placed in the Tian family's secret room, and the Tian family's children can only enter the secret room to study.
The young master wants to study, but due to special circumstances, he is specially allowed to borrow one book at a time.
After saying that, Tian Yueling took out the "Body Refining Instructions".
Tian Yueling packed up the dirty clothes that needed to be changed and took them away.
Ai Xunhuan quickly flipped through "Instructions for Body Training".
It was hard practice and the use-it-or-lose-it theory that was just thrown aside.
Ai Xunhuan continued to pace, her mind returning to "The Vast Starry Sky".
Summarizing the characteristics of this planet, this planet is called the Blue Star by the author.
When you observe it far away from the earth, you will see a star that is as blue as the sea, so it is called a blue star.
The Azure Star is divided into six continents and three oceans.
They are: Hongwu Continent, Yaowu Continent, Guangwu Continent, Weiwu Continent, Tianwu Continent, and Shengwu Continent.
Three oceans: Vast Ocean, Vast Ocean, and Vast Ocean.
The solar system is a binary galaxy, with a large star in the middle and a very small star closest to it, called the small sun. The small star orbits around the large star in the middle.
The Blue Star also revolves around the big sun. Due to the gravity of the small star, the Blue Star's rotation is twenty-two hours a day, and its revolution time is 345 days.
Because of the small stars, the Cerulean Star is closer to the Sun and rotates faster.
The small star is much smaller than the big sun, and its role is limited, so the climate of the blue star is similar to that of the earth.
It's just that two suns appear in the sky at any time, and there are two sunsets. Sometimes the day is very long and the night is very short, and the two suns will shine on the Blue Star from different angles.
Azure Star also has a satellite called the Moon.
The most abundant mineral on the Azure Star is: Spiritual Stone Mine, and the air also contains spiritual energy.
Spiritual energy is the characteristic of the Blue Star, so the animals and plants of the Blue Star are huge in size, far exceeding those of the earth, and are the basis for cultivation and physical training.
Spiritual stone mines with various attributes: neutral spiritual energy and ordinary spiritual energy.
There are also spiritual stones with various attributes, such as gold, wood, ice, earth, fire, etc.
Obviously there are fewer spiritual stone mines with additional attributes and are more valuable.
Various metal ores, but metal ores are very rare and extremely valuable.
Without a large amount of metal ores, petroleum, and coal, a scientific and technological civilization cannot be produced.
"It's strange that the author of this book, Ai Xingkong, was written by someone from the Ai family.
This book has a broad vision, and it feels like a person is standing in a vacuum and observing the blue star from a distance, rather than guessing through scientific calculations.
Such a master of spiritual cultivation and physical training can cross the void. How can he write a book that is not concise, with many redundant sentences and redundant words?"
Ai Xunhuan has read it and recited it, and became obsessed with this book. The content is deeply imprinted in his brain.
"Judging from the first sentence of this book, there is an extra word "塡".
There is an extra word "red" in the third sentence.
In the fifth sentence, there is an extra word "Hu" in Yin.
The sixth sentence also adds the word "suck"."
""The Red Sun Breathing Method"! Oh my god, the ultimate version of Ai's "Red Sun Breathing Method" is actually in this book.
The method of hiding is to break the text of "The Directly Transmitted Red Sun Breathing Method" into single words and hide them in every sentence in the book. No wonder this book is not concise to read.
Afraid that I could not crack this breathing method, the man in gold robe also gave Tian Yueling a copy of "Red Sun Breathing Method" as a reminder. My father has really good intentions."
Why dare you hide the "Red Sun Breathing Method" in the book "The Vast Starry Sky"?
The reason is that Hongwu Mainland martial arts cultivators do not believe in the worldview of this book, let alone study it, and will throw it away after reading only three pages.
Even if Tian Yueling was a spiritual genius, her first sentence made her give up.
Ai Xunhuan became excited, took the book to the desk, and began to extract the "Red Sun Breathing Method" from the book.
This is also a test for Ai Xunhuan. If he picks the wrong word or practices wrongly, it will be a huge problem.
Fortunately, Ai Xunhuan has a very high IQ, and found that the author had also thought about this issue, fearing that the descendants of the Ai family would make mistakes in the text.
Therefore, the key text uses a hint of writing, that is, the strokes of the key text should be slightly thicker.
It may seem like the pen occasionally runs too smoothly, but when you excerpt these words and connect them into sentences, it's very smooth, and the context awareness is also in place.
An hour later, Ai Xunhuan carefully checked it three times, and the "Red Sun Breathing Method" was released.
Ai Xunhuan read "The Red Sun Breathing Method" repeatedly. If there were any ambiguous words, he carefully checked the dictionary and carefully reviewed the words.
Understood the true meaning and core of "The Directly Transmitted Red Sun Breathing Method".
"The Red Sun Breathing Method" mainly talks about the following points:
First, this technique was perfected by Ai Xingkong and reached perfection. It can be practiced from the first level of body training to the ninth level.
Second, if non-Ai family members obtain this method, do not practice it. If you return it to the Ai family, you will be rewarded heavily; if you practice it, you will be hunted down by the Ai family in the Shengwu Continent.
Third, the sun ejects red fine particles. Absorbing these particles can effectively stimulate the body and have a miraculous effect on body refining.
Fourth, take deep breaths to make the concentration of spiritual energy in your body high enough, which has a miraculous effect on body training.
Fifth, body training requires a large amount of nutritional energy, and body training cannot be done while hungry.
Sixth, for the first to ninth levels of body refining, each level has appropriate medicines that can be mixed into medicinal liquids or refined into elixirs, which have miraculous effects on body refining.
Seventh, practice "Red Sun Boxing" at the same time to achieve better results.
Eighth, each level of practice must reach the ultimate level before practicing the next level, because the advancement coefficient of the next level is always smaller than the previous level.
Ninth, you need to use your soul power to practice, use the inner tunnel, and imagine your body becoming stronger.
Tenth, when the soul power is too weak and cannot sense the red particles, concentrate on meditating on the red particles and introduce them into the body.
Ai Xunhuan speculates that the root of this ninth level of body refining realm is:
Biologically speaking, human cells have evolved nine times.
Make cells denser and stronger, so the human body will be heavier.
The stronger the human body, the greater the power.
Instead of refining skin, meat, organs, and bones.
The body becomes stronger as a whole, how can there be a sequence?
Continue to summarize this "Red Sun Breathing Method".
The high-energy particles (red particles mentioned by Ai Xingkong) ejected by the sun's nuclear fusion can stimulate human cells and cause evolution.
Use soul power to guide high-energy particles into the human body to allow cells to evolve.
"Red Sun Boxing" is a supporting exercise.
Regarding soul power, Ai Xunhuan was very interested in learning about it, but it was a pity that Ai Xingkong just talked about it casually.
The soul power is in Niwan Palace.
Every time the body refining level is improved, the soul power will be improved. This chapter has been completed!