Ai Xunhuan rolled her eyes helplessly: "Have you ever thought about it, after hard training, the arms and thighs become thicker, and the proportions of the body change. Although the strength of the arms and thighs has increased, the coordination, integrity, and flexibility of the body have declined.
It will get worse.”
"In actual combat, there are pros and cons. Spending a lot of time exercising has pros and cons. Do you think it's a good deal?"
"The thing about Sister Yue Ling is that the power of martial arts does not come from muscles at all, but from cells."
Tian Tong looked confused and repeated: "Cell!"
Ai Xunhuan said seductively: "Cells are the smallest structure of the human body. Stronger cells lead to stronger strength. So Sister Yue Ling's slender arms can produce amazing strength. Of course, Sister Yue Ling can also practice hard and build muscles, but this increase in muscle
The strength of the body is limited because the strength of the cells remains unchanged. Hard training changes the size of fiber muscles and changes the normal proportions of the human body, which is not cost-effective."
Tian Tong repeated with confused eyes: "Stronger cells lead to stronger strength, fiber and muscle size, this, this, this?"
Tian Tong only felt that the martial arts view he believed in collapsed. He couldn't express it in front of Ai Xunhuan. He didn't believe Ai Xunhuan's theory, but he also intuitively felt that Ai Xunhuan was right.
Ai Xunhuan said: "There are still more than two months before Weihong Cultivation is recruiting students. Give it seven days and practice according to my arrangement. If you think it is ineffective, just don't do it."
Tian Tong felt it made sense: "Okay! It's settled, this is the storage ring grandpa gave you."
Ai Xunhuan checked the ring. It contained the main nutrient solutions needed for body training, as well as the perfect replenishing solution that Tian Yueling had not used last time and a small amount of level six spring water.
These things are mainly used for body training and are not worth eight thousand spirit stones. This is the eighth elder asking for directions and looking at Ai Xunhuan's ability.
After checking it, Ai Xunhuan said: "Today is to practice the "Red Sun Breathing Method". Do it as I told you. Face the red sun, spread your legs apart, breathe slowly and long, look at your nose with your eyes, look at your heart with your nose, and use your soul to
Strength: Look inside the body and imagine that the cells in your body are getting stronger. Imagine that the cells are like tiny particles, getting harder, heavier, and stronger.”
Tian Tong had some trust in Ai Xunhuan, so she no longer hesitated and started practicing seriously according to Ai Xunhuan's request.
Tian Tong has a simple mind and gets into the mood quickly.
Ai Xunhuan was beside Tian Tong, his soul force covering a foot, and Ai Xunhuan guided a dozen red high-energy particles into Tian Tong's body.
The red high-energy particles in Tian Tong's body stimulated the evolution of her cells, causing her body to tremble and consume energy rapidly.
Thirty minutes later, Tian Tong stood up helplessly, took out the nutrient solution and drank it. She was so hungry that she could not bear it even if she gritted her teeth.
The first time she used red high-energy particles to promote cell evolution, the effect was too good, but the nutritional supplement was insufficient, forcing her to quit practicing.
Tian Tong said sarcastically: "Young Master Ai, I don't know what's going on. I've been training hard all day long and I've never been as hungry as I am today. I drank so much nutrient solution and my stomach is bulging, but I still feel hungry."
Ai Xunhuan ordered to Tian Tong: "Your practice is over today. If you feel no longer hungry, you can practice the boxing skills you practiced again."
Tian Tong asked in confusion: "Young Master Ai, what are you doing at other times if you only play once?"
Ai Xunhuan said angrily: "Go shopping, read books, visit."
Tian Tong asked sincerely: "Ai Shao, what is Dawang?"
Ai Xunhuan scolded: "Looking at Wang is just admiring handsome guys."
Tian Dan said: "Young Master Ai, if you want to visit me, I will just stand here and admire you!"
Ai Xunhuan spat: "Get out!"
Tian Tong stuck out his tongue and ran out happily.
Finally, he was no longer fat, and Ai Xunhuan felt happy.
The next day, Tian Tong was waiting for Ai Xunhuan in the training room early. When he saw Ai Xunhuan coming, he hurriedly said: "Ai Shao, after practicing with you yesterday morning, I have been hungry. I ate more meat at noon than before and I am still hungry.
, I didn’t feel hungry anymore until I had another big meal for dinner. After I punched once, I practiced for an hour according to the method you told me, but I didn’t feel anything at all.”
Ai Xunhuan asked, "How does it feel when you box?"
Tian Tong said happily: "Young Master Ai, I feel that my strength has increased significantly."
Ai Xunhuan said: "Tian Tong, drink enough nutrient solution first."
Tian Tong took out the intermediate nutrient solution and drank it directly.
Tian Tong is not stupid. If he drinks the nutrient solution first, he can naturally practice with Ai Xunhuan for a while, otherwise it will be ineffective if he goes back to practice on his own.
With the effect of cultivation, Tian Tong trusted Ai Xunhuan more and soon got into the state.
Thirty minutes later, Tian Tong couldn't hold on and quit the practice. He picked up the nutrient solution and poured it in for a while until he had no choice but to stop.
Tian Tong was confused and said: "Ai Shao, why is it effective to practice with you?"
Ai Xunhuan said enigmatically: "Without this ability, who would sincerely call me Mr. Ai!"
Tian Tong said dissatisfied: "Cultivation is so easy and enjoyable, Mr. Ai, if practicing like this has miraculous effects, wouldn't it be extremely stupid to practice hard?"
Ai Xunhuan stroked his forehead and said: "I can't say that hard work is useless. I can only say that there are some methods that are more efficient in physical training, but boxing still requires hard practice and mastering the secret of exerting force. You have been practicing boxing for so many years, so you don't need to
Keep practicing hard.”
…
On the morning of the seventh day, Tian Tong was in the training room, frowning.
Ai Xunhuan couldn't help but ask: "Tian Tong, what's wrong?"
Tian Tong said sadly: "Young Master Ai, I ate a lot of meat this morning and I'm still hungry."
Tian Tong is also a rare body-training genius in the Tian family. The red high-energy particles are very effective in her training and promote the rapid evolution of her cells.
And Tian Tong also realized that her body training was progressing so fast that the intermediate nutrient solution could not keep up with the speed of cell evolution.
Ai Xunhuan said: "Tian Tong, didn't the Eighth Elder provide you with advanced nutrient solution?"
Tian Tong said helplessly: "Young Master Ai, grandpa went to the auction in Tenglong Capital. Ten kilograms of high-grade nutrient solution costs one thousand spirit stones.
Grandpa gave up recently. Even if I buy ten kilograms, I can only use it for two days, and it is impossible to use it for a long time."
The family provides intermediate nutritional solutions to the most talented children.
It's enough under normal circumstances. The only blame is that Ai Xunhuan's body-refining effect is too abnormal.
Ai Xunhuan said helplessly: "Then rest for three days. When you are not hungry, you can practice boxing as you like."
Tian Tong left dejectedly.
After three days of vacation, Tian Tong mentioned this matter to the Eighth Elder.
The eighth elder had a thought in his mind and asked Tian Tong not to be impatient.
That night, the Eighth Elder made a special trip to see Ai Xunhuan in the name of gratitude.
By the way, he took the initiative to ask Ai Xunhuan what he needed.
Ai Xunhuan asked for metallic spiritual stones.
Because the Tian family produces fire-attributed spiritual stones, they can be exchanged with metallic spiritual stones.
The Eighth Elder agreed wholeheartedly and promised to take care of it for Ai Xunhuan.
Two days later, the eighth elder brought five hundred metallic spiritual stones.
One thousand metallic spirit stones are equivalent to four thousand ordinary spirit stones.
At the same time, he told Ai Xunhuan that the Tian family could only support Ai Xunhuan with so many cultivation resources.
Tian Daogao said eight thousand, and the eighth elder used his power to help him exchange resources for ten thousand spiritual stones.
Ai Xunhuan was happy and asked the Eighth Elder to inform Tian Tong to continue the physical training until Weihong Tenglong Cultivation Academy enrolls students. This chapter has been completed!