The world's best martial arts: I became a god by killing monsters, I broke through the restricted area of human beings Chapter 634: Body Building Technique
Jiang Han pushed the door open and came in. Lin Luan, who was wiping the furniture in the room, looked back and saw Jiang Han's green and purple appearance, and he suddenly became frightened.
The clothes on his upper body were already in tatters from Baili Jiujiang's punch after punch. At this moment, Jiang Han's upper body was naked, and his streamlined muscles were covered with bruises.
"fine."
Compared to Lin Luan's worries, Jiang Han didn't think it was anything.
These injuries on his body were just bruises, not fundamental injuries. With his life recovery power, Jiang Han could recover to his full health overnight without even the need for medicine.
"I'm going to take a shower first."
After Jiang Han said hello to Lin Luan, he walked to the bathroom.
In fact, taking a bath is no longer necessary for Jiang Han. The power of rules shakes the whole body, which is far cleaner than taking a bath.
But there are still benefits to taking a bath.
Water is the source of life after all, and hot water can completely relax the body.
Only when the nutrient solution is combined with hot water can it be completely integrated into the whole body, and the effect is even better than taking it orally.
While filling the bathtub with water, Jiang Han inserted the coin-sized mobile hard drive that Baili Jiujiang had just given him into the bathroom projection device.
Light flashed, and a light curtain was projected three-dimensionally. It was a woman wearing a tight leather jacket, but the skin on her face was green.
"The 276th set of advanced exercise methods. The entire set of exercise methods has a total of 1671 movements. It is uniquely designed to exercise difficult muscle groups and has excellent effects."
"Then start the first action analysis."
Under Jiang Han's gaze, the woman slowly made her first move.
The movements were somewhat weird. Jiang Han had never seen it before, but he had to admit that this woman's body was really flexible.
Glancing at the nearly full water in the bathtub, Jiang Han took out a bottle of nutrient solution from the system space and poured it in.
The moment the light green nutrient solution came into contact with the water, it filled the entire bathtub, and bits of golden fluorescence shone in it.
The light green liquid is just an auxiliary liquid to help open pores and sort out congestion, but the little bit of fluorescence is really useful.
Jiang Han took off his trousers that were too worn to be worn anymore, and lay down in the bathtub.
A slight cold feeling flooded into the body after the medicinal bath opened the pores.
After all, it is a product of top technology. This kind of potion that can be mass-produced is actually better than Jiang Han's life rules.
But in the final analysis, the rules of life and the nutrient solution do not have the same properties.
His mind sank slightly, and the rules of life also affected Jiang Han's body at this time.
With the nutrient solution and the rules of life, the bruises on Jiang Han's body are fading at a speed visible to the naked eye.
And Jiang Han was already immersed in the feeling of trying his best to repair his body.
As for the image of the body-building technique, it will be the same when he looks at it later. Anyway, it doesn't matter whether Jiang Han sleeps or not, so it's not a bad idea to practice the body-building technique all night.
But what Jiang Han didn't know was that at this moment, outside the bathroom door, Lin Luan was holding a towel in his hand, with a blush on his face, and was hesitating whether to go in.
As a slave, she knows exactly what she should do.
The people and things she has been exposed to since she was a child all tell her that this is the right thing to do.
If the attached master can become a strong man in the future, his status as a slave will definitely not be bad.
There are even slaves who become regulars!
But to put it bluntly, Lin Luan is just an eighteen-year-old girl. No matter how many times she has seen her, when it happens to her, she can't help but feel a little scared inside.
"Come on, Lin Luan, you can do it."
The little girl blushed and cheered herself up.
"The master is so handsome and gentle, why are you dissatisfied?"
After thinking this, Lin Luan opened the door and walked in without any hesitation.
The bathroom was surrounded by mist, and light green mist filled the entire room.
"Owner……"
Lin Luan's timid voice sounded, causing Jiang Han to withdraw from his immersive state.
"Um?"
Jiang Han glanced towards Lin Luan. Although the mist surrounded him, Jiang Han could still clearly see everything in the room.
Looking at Lin Luan's body wrapped in a bath towel, Jiang Han had no doubt that if he said something at this moment, Lin Luan would be able to come in and take a medicinal bath the next moment.
"Uh, what, just give me the towel, and then you can go out."
Fearing that Lin Luan would make another outrageous decision, Jiang Han quickly spoke up.
Although he now only needs one hook to completely possess the other party, Jiang Han is unwilling.
Just like Jiang Zhiyu would not do anything to feel sorry for him, even if he was far away from Jiang Zhiyu, he would not do anything to feel sorry for Jiang Zhiyu.
Lin Luan was slightly startled when he heard Jiang Han's words. After reacting, he put the towel in his hand on the edge of the bath, then backed away with a blushing face, saying nothing from the beginning to the end.
Fortunately, this girl loses her mind every time she does something.
To put it bluntly, in this situation where a man and a woman were alone in the same room and in the bathroom, although Jiang Han's mind was still strong, it was still a little strange.
Ning Xin calmly put the scene behind him, and Jiang Han once again absorbed the nutrient solution in the bath.
In just ten minutes, all the nutrient solution was absorbed and assisted by the rules of life, causing all the bruises on Jiang Han's body to fade away.
The power of rules around his body vibrated, removing the water droplets. After picking up a towel and wiping his body, Jiang Han walked out of the bathtub.
After taking a new set of clothes from the system space, Jiang Han walked over and turned off the projection.
The injuries on the body have been healed, and now it’s time to practice physical training.
Fortunately, there is a training room in the allocated house. Although the material is not as hard as the special training room, it is enough for Jiang Han.
It is no exaggeration to say that in terms of hardness alone, the materials used to build this practice room are harder than all materials on Blue Star.
Jiang Han had never practiced any body-building techniques before, mainly because Blue Star did not have this condition.
Of course, radio gymnastics cannot be counted among the exercises.
Now that he was practicing for the first time, he could only clumsily follow the projected three-dimensional influence of the woman to follow the example of a cat or a tiger.
However, the exercise itself is not advanced and only activates different muscle groups.
Just like push-ups and sit-ups, they are also considered a form of physical exercise, but they are only the most superficial forms of exercise.
pain.
After practicing this advanced physical training technique for the first time, the only feeling Jiang Han felt was pain.
If you want to exercise muscle groups that cannot be exercised normally, the movements alone will extremely violate the human bone structure.