After the game against Leverkusen, Wolfsburg's next game will be five days later on the 19th, which happens to be the first day of the Chinese New Year.
Wolfsburg will then face Portuguese Super League giants Sporting Club de Portugal at the Volkswagen Arena.
That is Sporting Lisbon, the club from which Cristiano Ronaldo came.
In order to give the players enough rest, Dieter Heijing gave everyone a day off.
The next morning, Chu Zheng was doing some basic ball-feeling training in the backyard of his home, but his mind kept thinking about the defense he was cheated on by Bellarabi in yesterday's game.
Chu Zheng thought about it carefully, and he felt that in addition to his insufficient competition experience, there were also physical factors.
If his body is strong enough and his balance ability is good enough, he may not fall down so easily.
Since Knoch was replaced as the starting center back, as the game time increased, Chu Zheng increasingly felt the impact of his lack of physical confrontation ability.
In fact, he can kill opponents in very simple ways on some defenses on the field.
But because of his physical condition, Chu Zheng had to play smarter to avoid being at a disadvantage in physical combat with the opponent.
After more than half a year of muscle gain, Chu Zheng now weighs 74kg.
For ordinary people, this weight is not light.
But for central defenders in the five major leagues, this weight is far from enough.
In the training plan formulated by Chu Zheng using his own expertise, his weight needs to reach 80kg in order to not be at a disadvantage when facing the impact of various types of forwards on the court.
As for the impact of muscle gain on flexibility and flexibility, Chu Zheng couldn't care about it for the time being.
Originally, in order to gain better confrontation ability, Chu Zheng felt that he could sacrifice some flexibility and flexibility.
But when he was tricked in last night's game, Chu Zheng began to doubt whether his plan was correct.
Physical confrontation ability is important, but for professional players, balance and flexibility are equally important.
When he thought of this, Chu Zheng felt a little hesitant and had a hard time making a choice.
He felt that he might need to formulate a new plan to find a balance between muscle gain and flexibility that would not affect each other.
Chu Zheng's sports science major at Loughborough University has compulsory physiology and anatomy courses, so his understanding of the human body and his professionalism are definitely no worse than those of personal trainers.
He also knows his body very well.
It would be too much to say that the distribution ratio of his body's fast and slow muscles is perfect, but he is definitely one of the best among players, so he has a very high upper limit in terms of muscle gain and explosive power.
But it is difficult to find this balance point, so we can only find it by increasing the amount of training little by little.
At the same time, Chu Zheng felt that he needed to find a personal trainer.
Because he has a bad eye for flexibility training and only knows some simple flexibility training.
After training for more than half an hour, Chu Zheng sat down on the spot and his cell phone rang on the white towel next to him.
Chu Zheng didn't take the phone, he swiped his finger on the screen, clicked it and laughed loudly: "If you fart, hurry up!"
“Porphy!!!!!!”
“It’s over!!!!”
"Leader, do you have any other instructions?! Do you want me to give you a louder one?"
"Climb for me!" Chu Zheng's face was amused when he heard Hao Xiao's fart sound and a mean laugh that were perfectly simulated by Hao Xiao's mouth from the audio playback, "Stop talking nonsense, what on earth is going on? You Expelled from Bologna? What a gratification! Eliminate harm to the Italian people!"
Not only did Niu Benben transfer to Leipzig Red Bull in the winter window, but Hao Xiao, a bad-mouthed guy, also transferred to Serie B Bologna.
Now among the four brothers, only Jiang Lai, who is far away in Amsterdam, Netherlands, is still staying at Ajax.
"It's your uncle!" Hao Xiao yelled when he heard Chu Zheng curse him.
After finishing speaking, Hao Xiao asked: "Let's not mention this for now. I want to ask you, the boss, how are the four of us brothers doing this year?"
"Damn it, it's New Year's Eve in two days, and you, the boss, don't even have a plan!"
"Why, after entering the Bundesliga, do you dislike us poor brothers who hang out in the upper echelon and the second league?"
"Look at your aggressiveness!!!" Hao Xiao yelled at Chu Zheng frantically, and his mouth was so impoverished that it smoked.
"Go away!" Chu Zheng laughed and cursed, "Last year we spent the Chinese New Year at Niu Dazi, this year it's Jiang Lai's turn, but I will play in the Europa League knockout round on the 19th, so I definitely won't be able to go to the Netherlands. It’s…!”
"What the hell, what should I do?"
"Isn't it past the end of the year?"
"Chu Zheng, are you going to betray your brothers?"
Before Chu Zheng could finish his words, Hao Xiao started shouting.
"Shut up!!!" Chu Zheng spat at Hao Xiao, "You will die if you listen to what I say!"
"Okay! Your boss, you say it! You say it! I shut up!"
"Stay with me this year, and let's go to the Netherlands next year!"
"Yes!"
Hao Xiao laughed, and then began to chat with Chu Zheng about his current situation at Serie B Bologna Club.
After hanging up the phone, Chu Zheng opened the ticket purchase APP and directly bought a ticket from Amsterdam to Berlin.
Then he took a screenshot of the ticket information and sent it to Jiang Lai’s QQ.
[Brother????] Jiang Lai replied to the message in a blink of an eye.
[I have a game to play in my first year of junior high school and I can’t leave. This year you all will come to my place to celebrate the New Year! I’ve bought all the tickets for you!]
【Okay! I'll transfer the money to you】
Less than a minute after the words were spoken, the money was transferred.
Chu Zheng looked at the bank transfer message, put down the phone, shook his head and smiled bitterly.
Jiang Lai is different from the other three.
Needless to say, Niu Benben, the super rich second generation, one hundred and ten thousand are almost equal in his cognitive concept.
As for Hao Xiao, his family is a big demolisher, and his father owns nearly twenty houses in the BJ Fourth Ring Road. He is also a second-generation demolisher.
The Chu Zheng family can be regarded as a well-off family.
Jiang Lai's family, on the other hand, is a poor family. They live in the Shiwanda Mountains of Guangxi. Their parents have never even attended elementary school. They live off the mountain and their annual family income is less than 10,000 yuan.
When Jiang Lai was able to join the youth training team, in addition to his own talent, he also had some luck.
When he was selected by Ajax, he wanted to give up this opportunity because his family could not afford to study abroad.
Later, Chu Zheng, Niu Benben, and Hao Xiao took turns to persuade Jiang Lai to accept funding from the Niu Group.
This guy has a very strong self-esteem!
Therefore, when Chu Zheng and the others got along with Jiang Lai, they tried their best to avoid letting Jiang Lai spend money.
Chu Zheng knew that Jiang Lai still had a one-year apprenticeship contract with Ajax, which only paid about 1,000 euros per month.
In addition to his daily living expenses, this guy still has money to send home. You can imagine how tight his daily life is.
After a while, Chu Zheng had had enough rest and was getting up to continue training when the phone rang again.
"Are you at home?" As soon as the call was connected, Zhao Dudu's soft voice sounded.
"Yes!" Chu Zheng smiled, "Have you come to Wolfsburg?"
"Chu Zheng, I have a flight tonight and I have to go back to China for the New Year. Can you help me raise Laifu for a while?" Zhao Dudu answered the question, as straightforward as ever.
Hearing Zhao Dudu mention that bitch, the corner of Chu Zheng's mouth suddenly twitched, and he said bravely: "Okay, you can send that bitch over!"
Half an hour later, Chu Zheng received a call from Zhao Dudu, saying that he had arrived at the door.
Chu Zheng opened the door and walked out of the house, only to see Zhao Dudu pulling out a cat and a dog from the car.
Chu Zheng actually also likes cats and dogs. When he saw the orange cat who was so fat that he could compete with Piggy, he immediately became happy.
“Woof woof woof!!!”
At this moment, Laifu, who was extremely jealous of his enemy, suddenly rushed forward. Zhao Dudu accidentally failed to hold the dog leash, and was so frightened that he screamed: "Run!!"
Then before he finished speaking, Zhao Dudu was dumbfounded.
I saw Chu Zheng standing there blankly, ducking sideways when Laifu pounced on him, and immediately grabbed the skin on the back of the dog's neck.
"Call dad and I'll spare you!!" Chu Zheng took advantage of the situation and picked up Laifu, then took out a kitchen knife from the waist behind his back and placed it directly on Laifu's neck, with a look on his face, "Humph!
Do you really think I’m easy to bully Mai?”
It was at this time that Laifu's high IQ emerged.
I saw that this dog's originally very ferocious eyes were so frightened that it was frightened, and its hanging front legs actually moved together. It looked like it was constantly bowing and begging for mercy, which was extremely human-like.
When Chu Zheng saw the look and movements of this dog, he felt a little ridiculous in his heart. He must have become a spirit!
"Hahaha!!"
Zhao Dudu next to her saw Laifu's straight eyes and movements. She laughed so hard that she quickly took out her phone and recorded this interesting scene.
After adopting Laifu, Zhao Dudu found that the dog was smart, but he did not expect that his IQ was so high.