After winning against Werder Bremen, the Wolfsburg team got a day off.
The next day, Chu Zheng uncharacteristically did not go to the club for additional training.
Continuous games made Chu Zheng feel a sense of exhaustion that he had never experienced before, seeping from the seams in his bones.
Now Chu Zheng finally understood why some teams were as fierce as tigers in the first half of the league, but were like wilted capons in the second half.
This kind of physical deficit will really make the players lose their status, and even give rise to a feeling of war weariness deep in their hearts.
Early in the morning, after having breakfast, Chu Zheng conducted an hour of ball training on the backyard lawn.
After the training, Chu Zheng sat cross-legged on the spot and summoned the virtual character.
Since the last time he tried to hit the midfielder and was abused, Chu Zheng has deleted the training plan he made.
At the same time, with the help of the club's physical coach, I began to increase the intensity of strength training.
In addition, Chu Zheng also had a professional discussion with the club's nutritionist, and the two jointly decided on a diet plan to continue to gain muscle.
Therefore, during the period after the winter break, Chu Zheng gained another 1kg, which is not fat!
So much so that his three attributes, speed and power, have increased.
But the price is that Chu Zheng's reaction flexibility is lost a bit.
This discovery made Chu Zheng anxious.
Because this is his body reminding him that it is time to do flexibility training.
In his training plan, with the assistance of flexibility training, the balance point he is looking for where muscle gain and flexibility do not affect each other should be 79KG.
Chu Zheng was previously expected to need flexibility training intervention when his weight reaches 76KG.
As a result, Chu Zheng did not expect that 75kg would already affect his flexibility and flexibility.
This was a slight deviation from the plan he had made, so Chu Zheng had recently been asking about personal trainers who were good at flexibility training.
He also asked Mario to help him find one, but either he was not satisfied with the resumes he received, or the other person was unwilling to come to Wolfsburg.
"Woo!!"
"Woof, woo!!!" Just after a short rest, Laifu appeared behind the door, jumped up and pulled the door handle, opened the door, put the rice bowl in front of his feet and banged it, then stood at the door wagging his tail.
He held his head high and screamed.
"Pah!" Chu Zheng slapped his forehead and said with an angry smile: "I know, I know! Stop screaming! I'm acting like a starving ghost every day!"
Chu Zheng returned to the house, took out the dog and cat food that Zhao Dudu gave him, and fed Laifu and Rourou respectively.
Seeing Laifu burying his dog's face in the rice bowl, Chu Zheng suddenly had a malicious look in his eyes.
So without saying anything, he went back to the bathroom and took out an electric clipper.
More than ten minutes later, Laifu, who had eaten and drank enough, was tied up into a pig to be slaughtered. Then Chu Zheng, who was sitting on the floor, used electric clippers to shave a king character on Laifu's head.
"Hahaha!!" Chu Zheng burst out laughing when he saw a king's blessing on his forehead, "From today on, you are the king of Erha!"
"Woo, woof, woof, woof..." After Laifu was released, he barked at Chu Zheng, cursing and pulling the dog's head from time to time.
But the dog had to lower his head under the eaves.
When Chu Zheng was twitching with joy, his cell phone suddenly rang.
When he picked up his phone and saw that it was Zhao Dudu calling, Chu Zheng suddenly felt guilty.
"Hey, hey, hey! Are you at home? I'm almost there, come out and get my things!" Zhao Dudu's soft voice rang as soon as the call was connected.
As soon as he heard Zhao Dudu's voice, Laifu got even more excited, jumped left and right, and scolded even more happily.
"Bad boy!" Chu Zheng glanced sideways after hanging up the phone, "Don't be too arrogant. If you fall into my hands next time, I will crush your balls!"
Seven or eight minutes later, Chu Zheng, who was standing on the street outside the door, saw a Volkswagen SUV parked.
"Why are you back so soon?" Seeing Zhao Dudu get out of the car, Chu Zheng stepped forward and asked with a smile, "Didn't you say you guys have two months of winter vacation?"
Zhao Dudu was wearing a loose T-shirt, casual pants, white sneakers, and a ponytail behind his head today, looking as refreshing as ever.
"That's not called winter vacation, it's just no class time!" Zhao Dudu began to complain, "These two months are our busiest time every year, and all kinds of exams are so annoying."
While the two were talking, they walked behind the car. When Chu Zheng opened the trunk, he was stunned for a moment.
"Good guy! Good guy!"
"You're smuggling!" Chu Zheng was dumbfounded when he saw that the trunk was stuffed full of various snacks and hot pot ingredients, "Don't tell me that you brought these from China!"
"Yes!" Zhao Dudu smiled sweetly, "My father was afraid that I would be tired, so he specially asked for Uncle Niu's private jet, and then brought both people and goods over."
"Uh!" Chu Zheng's head was full of black lines. What could he say? He could only say that he didn't understand the world of rich people.
In the end, Chu Zheng only moved one box of hot pot base ingredients from the car.
Seeing Zhao Dudu's unhappy face, Chu Zheng smiled and said: "You forgot what I do. I can't eat these things, otherwise my body will be stretched, and how can I play football."
"That's right!" Zhao Dudu said with a smile.
After a while, the two returned to the house.
As soon as Laifu saw his master, he immediately whimpered and pounced on Zhao Dudu, cursing and complaining.
Seeing the word "王" above Laifu's head, Zhao Dudu burst into laughter, pointed at Chu Zheng and cursed: "Chu Zheng, you are a real dog!"
Chu Zheng also followed suit, pointed at Laifu and said, "You don't know how this bitch has tormented me during this period."
"You said it would go to the toilet by itself, but it ended up peeing everywhere in my house!"
"Rourou is still considerate!" After Chu Zheng finished speaking, he bent down and hugged Da Juwei in his arms, "Dudu, why don't you give me Rourou, and I'll help you raise it!"
"You're dreaming!" Zhao Dudu squinted and snatched Rourou away, "This is my heart!"
After getting up and putting things in the kitchen, Chu Zheng returned to the living room. He suddenly remembered something and asked, "Dudu, you also exercise regularly. Do you know where there is a good personal trainer in Berlin? One who knows flexibility training."
As soon as he finished speaking, Chu Zheng saw Zhao Dudu looking at him strangely.
"What's wrong?" Chu Zheng was puzzled.
"You don't know what major I study?" Zhao Dudu asked in a funny tone.
"What?"
"I major in sports medicine!" Zhao Dudu said with a smile, "I have an ACSM certificate and am also a personal trainer! I also know how to do flexibility training!"
"Really?" Chu Zheng was stunned as soon as he said this. He really didn't know what major Zhao Dudu studied.
The major of sports medicine immediately attracted Chu Zheng, because he had hesitated to choose this major at the beginning.
Later, Chu Zheng gave up because it was too difficult and required a lot of time, and what Chu Zheng needed most back then was time.
This major is a comprehensive applied discipline that combines medicine and sports.
In addition to sports medicine, its courses also include sports injury rehabilitation and prevention, exercise physiology, exercise biochemistry, sports clinical medicine, immunology, physical therapy, sports nutrition, and a lot of courses that give you a headache.
In short, anything involving the word "medicine" is not simple.
"I also cooked it!" Zhao Dudu rolled his eyes and directly made a price, "Ten thousand euros a week!"
"Fuck!" Chu Zheng almost jumped up, "Zhao Dezhu, Zhao Roushi, you are killing pigs!"
"The pigs are not as fat as you!" Zhao Dudu smiled mischievously. She waved it in front of her like a knife, "Tsk, tsk! 3 million euros a year! If you don't kill me now, why should you wait?"
hour!"
"No way, there's no crack in the door! Five thousand!" Chu Zheng didn't know whether to laugh or cry. He spread out his five fingers and started bargaining. His tone softened. Chu Zheng really didn't want to drag it out anymore. "It's all hard-earned money, please let it go!"
"Let me first talk about what I can help you with. First of all, I can help you prevent various injuries and provide physical therapy. Secondly, I can help you jump higher and run faster in training. You
Just tell me, am I worth the price for being so versatile?"
"Even if you are injured, I can still stab you and heal you!"
"And I can also cook, and I also know a little bit about nutrition!" Zhao Dudu was very persuasive and smiled so hard that he almost said that he would treat her soon.
Zhao Dudu's words moved Chu Zheng.
What he actually wants to find most is a personal trainer like Zhao Dudu who has professional skills in sports medicine, so that he can complement the major he is studying.
Chu Zheng looked at Zhao Dudu with strange eyes and said amusedly: "Are you short of money? You shouldn't be!"
"Nonsense, no one is short of money!" Zhao Dudu rolled his eyes at Chu Zheng. He knew what Chu Zheng meant, "If my dad has money, that's my dad's business!"
After a while, Chu Zheng agreed after much thought, but the prerequisite was a three-month probation period.
During the probation period, Zhao Dudu's weekly salary was halved, and Chu Zheng was able to make back every little bit!
More than an hour later, Mario came over with the employment contract.
Under Mario's suspicious eyes, Zhao Dudu and Chu Zheng signed the employment contract.