The Banshee appeared in front of Lu Jing's eyes in the blink of an eye, her bare feet still suspended in the air.
Don't give Lu Jing any face.
But Lu Jing didn't care. He was used to this inhumane way of communicating with the Banshee.
He knew that the Banshee would eventually teach him, and that was enough.
"Hehe, master, I'm here~" Lu Jing smiled and faced the Banshee Lord. The more he was not allowed to call him master, he insisted on shouting.
I have made up my mind to be shameless in this regard.
"It's up to you, little scoundrel~" the Banshee cursed and gave Lu Jing the label of a little scoundrel.
"Hehe~"
Lu Jing didn't care either.
"Master, let's start practicing. What should I do next?" Lu Jing became more serious.
The Banshee Lord said angrily: "What else can I do? As the saying goes, the master introduces the practice to the individual. I have taught you to complete the Qi Qi practice. Now you continue to practice Qi Qi and absorb more of the spiritual energy of heaven and earth. Wait until you feel it.
When the Dantian is overflowing with flatulence, we begin to guide the spiritual energy to open up a practice route. The last step is to refine the spiritual energy of heaven and earth into true energy, and achieve the realm of spiritual energy refining."
"Oh, okay, I'll give it a try, but the spiritual energy of heaven and earth is very thin. How much spiritual energy do I need to absorb?" Lu Jing asked.
"You are just paying tribute to the foundation. You don't need much spiritual energy from heaven and earth. The time when you really need spiritual energy is when you reach the ascending stage after reaching the Qi refining stage. Don't think about it so much. Just absorb it with all your strength." Banshee Lord said.
Lu Jing thought about it. He didn't even have the basics yet, so he had to get started first.
Next, he sat cross-legged with the Five Elements upward, and began to enter samadhi. He silently recited the Qiti origin flow exercise formula in his heart, slowly calmed down, and entered samadhi...
Just like last time, he soon felt colorful air currents appearing around him.
After the first experience, the second time you absorb it, it will be a matter of course.
It wasn't that strenuous, he absorbed a bit of the spiritual energy of heaven and earth and entered his body.
Although it is very weak, it is faster than last time.
Lu Jing was sitting cross-legged in meditation. In the quiet night, stars were twinkling around him.
Wisps of spiritual energy from heaven and earth entered his body from the top of his head and the palms of his limbs.
In the room, the Banshee Lord was suspended in front of Lu Jing, watching Lu Jing absorb the spiritual energy of heaven and earth, and whispered to herself: "In a world where the spiritual energy of heaven and earth is so scarce, the first time I succeeded in sensing Qi, it took less than three hours. The second time I succeeded,
Practicing the Five Elements absorbs and gathers them into threads, which continuously enter the body. Although you have the blessing of Po Gourd, your kid is also considered to have rare talents and understanding. No wonder Po Gourd will directly choose you as the main one. It's a pity that you are a human race, otherwise I would really want to take him.
You are a disciple..."
Lu Jing, who had already entered deep trance, naturally could not hear the Banshee's muttering to himself, otherwise he would jump for joy. This was the Banshee's high praise for him!
When the Banshee stared at Lu Jing, her heart was complicated.
In fact, she didn't teach Lu Jing how to practice seriously from the beginning. She just told him the general direction. What she didn't expect was that Lu Jing thought about it on his own and his understanding was very high, so it didn't bother him at all.
It's just that Lu Jing didn't know it himself, and the Banshee would always curse Lu Jing for being stupid, making Lu Jing think that he was really stupid.
However, according to the way the Banshee behaves, she would not praise Lu Jingduo.
…
Time was quickly lost as Lu Jing entered concentration and absorbed the spiritual energy of heaven and earth.
He didn't know how much time had passed, but Lu Jing finally felt a feeling of bloating in his lower abdomen or Dantian, but he could no longer absorb the spiritual energy.
He remembered the Banshee Lord's instructions, and the conditions for flatulence in the Dantian were fulfilled.
The next step is to start creating exercise routes in the body.
This is a very important step. Only by setting the exercise route in the body can a spiritual energy circulation system be formed in the body, and then the energy can be refined and transformed into reality.
There are detailed records of Qi Ti Yuanliu's exercises in his mind. Lu Jing knows how to determine the route of the exercises.
After carefully deducing it, he began to develop a route for performing the exercises.
His mental power was concentrated in his Dantian, and he felt the spiritual energy stored in his Dantian being absorbed.
In his perception, the spiritual energy in Dantian at this moment was like a snake formed by gas, about the thickness of a finger and a foot long.
It may seem small, but you can actually feel that this aura snake contains the power of huge air currents.
When he concentrated his mental energy to guide it, the air flow snake began to rise up...
Moving from the Dantian, swimming according to the Qi Ti Origin Cultivation Technique, wherever you go, there will be golden light all the way.
Starting from the Dantian, go straight from the upper heart to the top of the head, turn down and swim with the left arm, then turn the right arm horizontally, then lower the left and right legs, and finally return to the Dantian, swim in a circle, and a Tai Chi pattern appears.
Lu Jing clearly felt that every part of his body was filled with air currents.
It's like weaving a spider web in the body. It seems to have no rules for you, but in fact it is connected everywhere and forms its own order. Finally, it returns to Dantian. This is the starting point, the end point, and the point of reincarnation.
At this time, the voice of the Banshee Lord sounded: "The path of practice has been completed. If we don't refine the Qi and transform it into the true form, how long will it take to achieve the realm of Qi refining?"
Lu Jing heard the thunderous voice of the Banshee Lord resounding in his mind, and he suddenly woke up. He quickly followed the records of the practice and began to refine Qi and transform it into reality.
This step is the last step and the most important.
The mental power is highly concentrated, sinking into the whole body, and silently reciting the practice formula in the heart: "All qi will be unified, refine the qi to become the true, yin and yang will follow each other, go round and start, gather the qi to become true, the Qi body will flow, practice~"
The last word is closed.
Lu Jing instantly felt that the meridians all over his body and limbs began to contain bits of starlight-like gas, which instantly gathered towards his Dantian at an extremely fast speed.
"Buzz~"
In the blink of an eye, countless starlight airflows converged on the Dantian, causing a trembling sound.
At the moment of gathering, Lu Jing clearly felt that the airflow seemed to be churning and had undergone a qualitative change. The original volume was compressed to twice the size, and the perception changed. It no longer felt like gas, but instead felt like gas.
It is a more substantial flow of water.
Then in an instant, the airflow that gathered together exploded out with a loud bang.
Go to every meridian in the body.
"Ah~"
At the moment when the air flow changed, and then exploded and spread out, Lu Jing felt that his whole body felt like it was going to explode, the swelling and pain were so intense, and it was like being pricked by thousands of needles, and it was so painful that he couldn't help it.
Screamed.
From the outside, Lu Jing's skin pores were covered with blood, like a bloody man.
Fortunately, the unbearable pain disappeared in a moment.
The pain was replaced by a warm feeling all over his body. What Lu Jing felt at this moment was endless power.
He had the illusion that he could live and die as a tiger or a leopard.
Every inch of pore exudes indescribable comfort.
"Huh~ It feels so comfortable~"
After his body returned to calm, Lu Jing opened his eyes and couldn't help but make a sound.
"Oh, it's really useless. I'm just starting out in the Qi refining stage. What's there to be proud of?" The Banshee Lord's blow followed closely.
Lu Jing saw the banshee floating in front of him, heard her speaking, and quickly asked: "Master, I...I have successfully reached the Qi refining stage now, right?"