I saw that the bell in Chen Zifei's hand was really swung into a windmill, but the movement was completely different from Dachun's. Dachun's wave relied on inertia and used technical movements to control the direction, while Chen Zifei relied entirely on strength.
Use your strength to crush the bell.
Meng Qi and Long Youyou's eyes widened. Although they have never practiced barbell, they know this thing. This barbell is not easy to practice. If you don't practice according to the technical movements without professional guidance, you will definitely hurt yourself.
Yes, the power generated by swinging this thing is no joke.
Seeing Chen Zifei making a whirring sound, Long Youyou had some doubts in his heart. The coach who told him how difficult the bell was was was exaggerated. This man knew it as soon as he looked at his movements. He obviously hadn't practiced.
If you pass it, you can swing it easily.
Although Yang Meng is not very good, he is a fitness coach after all. He is not good at this bell, but he also knows its difficulty. Seeing Chen Zifei swinging the bell out of the circle so easily, if you don't look at the technical movements,
This Chen Zifei's swing is even more beautiful than Dachun's. You must know that every time Dachun swings, he must withdraw his strength at the critical moment. His arms will not really swing out, nor will the bell swing out.
But this is different for Chen Zifei. His movements are completely extended. Those who don't know how to do bells will definitely think that Chen Zifei's bells are the standard method.
Dachun swallowed a few mouthfuls of saliva, and his eyes almost fell out. Looking at the baseball bell in Chen Zifei's hand, he once wondered if there was a bat mixed in the bell, but he knew that this was impossible.
He had just sorted out the bells this morning. They were all real weights and there was no bat at all.
It must be that the weight of the bell is too light, it must be like this, Dachun comforted himself in his heart, and then he felt better.
After swinging it for a few more times, the bell hovered steadily in the air. Chen Zifei put the bell on the ground and said to himself: "It's really light."
The muscles on Yang Meng's face twitched. Is this too light? The moment Chen Zifei put down the bell, he looked at the weight of the bell. It was 10 pounds. The weight was indeed not heavy, but even if it was 10 pounds, it was so casual with one arm.
I'm afraid I can't even swing it. Does this kid have such great power?
Yang Meng was secretly glad in his heart. Fortunately, he didn't take action directly, but went to find Dachun. If he dealt with this kid by himself, he might not be able to get a good result with this power alone.
Dachun looked ugly. His most proud project was actually upstaged by this kid. Dachun picked up a 35-pound bell and looked at Chen Zifei provocatively.
"Boy, watch out, I'm here at 35 pounds. A man should play with his weight."
As Dachun spoke, he began to swing the bell in his hand again, but it was obvious that he had some difficulty playing with the 35-pound weight. His movements were still very standard, but he gritted his teeth and turned pale, and you could tell that he was not that relaxed either.
.
"This is called flow, the most classic movement of bell bells..."
Dachun gritted his teeth and tried his best not to tremble. The huge bells alternated back and forth in his hands, flowing from the left to the right, and from the right to the left. The muscles of his arms bulged, full of explosive power.
Putting down the bell, Dachun gasped and sneered: "Boy, if you can use my bell to make a move, I will let you go today. If you can't, I will break your arm today."
Long Youyou hurriedly shouted: "Don't listen to him, don't worry, I will protect you today, he can't touch you."
"You're right, most people can't move these 35 pounds with both hands, let alone one hand..."
Meng Qi also shouted loudly, but she was not worried that Chen Zifei would be injured. Let alone swinging this 35-pound bell, most people would struggle to pick it up, and there would be no chance of hurting themselves unless they stretched it to the waist.
.
Chen Zifei smiled and did not go to get the 35-pound ring that Dachun had just put down. Instead, he walked to the corner, where there was a huge metal bell lying with a layer of dust on it. It had obviously been empty for a long time.
Touched it.
Dachun looked at the direction Chen Zifei was walking, his eyes widened, and his heart was beating. No way, that guy is not going to take that bell, that bell is the heaviest bell in the entire gym.
The bell is a full 55 pounds. This is already an overweight barbell. So far, no one can swing it.
This barbell is different from the dumbbell. The weight of the dumbbell is evenly distributed, and when you hold the dumbbell, you hold the center of gravity, which is easy to control. But this barbell is completely different. The weight of the barbell is mainly concentrated on the head.
It acts as a moment arm, which will infinitely amplify the weight of the bell. When it is transferred to a person's hand, the weight will more than double.
"Boy, if you can lift this bell, I will let you go and try it quickly." Dachun looked at Chen Zifei and said jokingly.
Yang Meng also had a smile on his face and said sarcastically: "You are overestimating your abilities. This bell is the treasure of our store. Usually no one can play it. You want to try it? I really don't know."
The sky and the earth are thick.”
Chen Zifei and Dachun had already attracted the attention of the people around them. This was due to Long Youyou and Meng Qi. As soon as these two beauties came over, the hormonal males around them immediately became energetic, and one by one they followed what they had just seen.
It was like taking a nitrogen pump, and the movement of lifting the iron seemed to press the fast forward button, and the entire strength area was filled with a howling sound.
Seeing someone who was desperate and wanted to challenge the legendary bell, these tough guys stopped holding the metal in their hands and surrounded Chen Zifei.
"Someone actually went to pick up that 55-pound bell. Are you kidding me? It's easy to pick up. What do you do with the movements? You can throw it casually without throwing yourself out."
"The mobile phones are already in place. Dear fans, we are now broadcasting a wonderful scene. Someone is challenging the stick bell. Everyone knows the stick bell, but this time the stick bell is not an ordinary stick bell. It is a 55-pound stick bell, known as the stick bell.
It is not an exaggeration to say that he is the king of the world. Now is the moment for us to witness a miracle. Whether this warrior can succeed or not, we will wait and see..."
"I bet this kid can't even lift it. Does anyone want to bet with me?"
"Only an idiot would bet with you. Isn't this a normal thing? It would be weird if this kid could lift it."
The entire strength area became lively, with a group of muscular men shouting excitedly. They had all challenged the king of bells here before. Although many people didn't like to practice this thing, they had seen how it was done and wanted to try it.
This thing.
As a result, the simple action of picking it up passed half of the people, and not one of them could swing it. Therefore, several people were injured. Even if they could swing it, they would definitely fly out, and their arms would not be able to move at all.
Unable to control the power of the bell, when they saw someone coming to challenge, everyone was waiting to see the excitement, and they had even imagined Chen Zifei's fate.