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Chapter 5 Pine Crane Body Forging Technique

The night is as dark as ink and the insects are chirping.

After returning to his residence, Su Yi stood in the courtyard, holding his breath and concentrating until his body and mind were clear and ethereal, then he opened his posture and began to practice boxing.

To him, what just happened in the clan hall was completely worthless.

The most important thing right now is cultivation!

The path of cultivation is divided into four major stages: Martial Dao, Yuan Dao, Spiritual Dao, and Xuan Dao.

In the previous life, Su Yi, as the "Master of Xuanjun Sword", lived for 18,000 years and reached the last realm of "Xuandao" -

Xuanhe realm!

The Xuanhe realm is also known as the 'Emperor's Realm'. It is the supreme among emperors, with a lifespan of one million years. In the wilderness of Jiuzhou, they are the top figures of all races in the world.

Back then, Su Yi had many titles thanks to his power in the Xuanhe realm.

For example, "Leader of the Great Wilderness", "Honored of All Emperors", "Master of Ten Thousand Dao", "Master of Xuanjun Sword", etc. are all the highest reputations in the world.

In the entire nine states of the wilderness, there are only five people who can rival Su Yi!

But for Su Yi now, the Xuanhe realm is too far away.

The top priority is to start practicing again and lay a solid foundation on the path of martial arts.

Martial arts is the first stage of practice and the beginning of the great road.

It is divided into the blood-moving realm, the Qi-gathering realm, the furnace-nourishing realm, and the leak-free realm.

This is the "Four Realms of Martial Arts".

Among them, the "blood moving realm" is the initial realm of martial arts.

In this state, Qi and blood are transported throughout the body, and the skin, flesh, muscles and bones are tempered.

It is divided into four levels: skin refining, meat refining, tendon refining, and bone refining.

When you reach the perfection of this state, your Qi and blood are strong, you have copper skin and iron bones, and you can tear apart tigers and leopards, and finger gravel.

Those who step into this realm are also called "Martial Disciples".

In the courtyard, the moonlight is like water, and the night is quiet.

Su Yi's movements are slow, her body is straight and steady, firm but not stiff, soft but not soft. Every breath and every breath has a unique rhythm.

When moving, it's like a crane flapping its wings, feeling light and free.

When it is quiet, it is like a green pine on the cliff bank, rooted in the rock wall.

Songhe body training technique.

There are nine moves and eighteen moves in total.

The first chapter of martial arts foundation building derived from the "Baji Jing of Juewu"!

[Juewu Baji Jing] was created by Su Yi's best friend in his previous life, "Gongye Chi".

He is a man of great domination in the world, martial arts and spiritual masters, and has always called himself "a martial artist".

But in the wilderness of Kyushu, he is the "King of Juewu" that the strong men in the world can only look up to!

A tyrannical existence like a myth on the road.

He has a wild and unruly personality, unruly and withdrawn. He has punched the noses of the six great gates of the Great Wilderness, and beaten the old devils of the third lineage of the Demon Sect. There are countless emperor-level figures who have been "visited" by Gong Yechi.

I was beaten in name until my nose was bruised and my face was swollen.

However, almost no one in the world knows that Gong Yechi is not always without defeat!

He also "visited" Su Yi, who was the sword master of Xuanjun at that time, but the result was slightly inferior and he was defeated by Su Yi's swordsmanship.

Because of this battle, the two cherished each other and became close friends.

Later, Gong Yechi gave Su Yi the martial arts scriptures he had spent his whole life writing for observation and study.

This is the [Baji Sutra of Jue Wu]!

At that time, after reading the "Songhe Body Training Technique" recorded in it, Su Yi couldn't help but sigh:

"This method is close to the Tao and cannot be deleted or added to."

Moreover, Lian Su Yi could not deny that Gong Yechi's cultivation attainments were significantly better than his own in terms of the initial "four realms of martial arts".

Even if you look across the entire Great Wilderness and Kyushu, you can't find anyone who can compete with Gong Yechi in the cultivation of the "Four Realms of Martial Arts".

Therefore, the "Songhe Body Forging Technique" written by Gong Yechi can also be regarded as the first foundation building method in Dahuang Jiuzhou!

As for Su Yi's retraining this time, he naturally chose to use the "Songhe Body Training Technique" to build the foundation of martial arts without hesitation.

Only in this way can you truly surpass yourself at the same time in your previous life!

Su Yi's past life experience and cultivation experience have made Su Yi have a clear plan for the road to rebuilding in this life——

Every state you rebuild in this life will be stronger than the previous life.

Only in this way can we build a supreme path that far surpasses previous lives!

After a stick of incense.

After practicing the Songhe Exercise Technique three times, Su Yi's body was soaked with sweat and he was breathing slightly.

This is his current limit.

His energy and energy were particularly good, and his tall and thin figure was bathed in the morning light, glowing with the vitality of a seventeen-year-old boy.

"This is already my third day of practicing again after awakening my past life memories."

"But now I've only practiced it three times, and I'm already sweating profusely..."

In the final analysis, this body is still not good enough. The methods I have practiced in the past seventeen years are full of omissions, and the foundation is not very good."

Su Yi thought while wiping sweat with a towel.

Although before losing his cultivation in this life, he was already the swordsman of the outer sect of Qinghe Sword Mansion and became famous in Yunhe County.

But under the eyes of "past life", this achievement is not worth showing off at all.

"At the age of seventeen, I have already missed the best period for practicing my martial arts. However, it is not difficult to use the Songhe Body Training Technique to build a foundation and make up for and repair the gaps in my past training."

"It's just that the spiritual energy in this world is too lacking..."

Su Yi frowned slightly.

These three days of awakening his past life memories allowed him to understand the world he was currently living in.

Cangqing Continent.

It has hundreds of countries, large and small, with a vast territory.

The "Zhou Kingdom" where he is now is just one of hundreds of kingdoms in Cangqing Continent.

In his previous life, Su Yi had never heard of Cangqing Continent. But he was sure that this world must be connected with the Great Wilderness Kyushu.

The reason is very simple. The popular cultivation system in the Cangqing Continent comes from the same lineage as the Great Wilderness Kyushu!

However, since the spiritual energy on the Cangqing Continent is almost exhausted, it is rumored that there are only two realms of cultivation: "Martial Arts" and "Yuan Dao".

As for the two higher cultivation realms of "Spiritual Dao" and "Xuan Dao", they are almost extinct in Cangqing Continent and only exist in myths and legends.

Within the Great Zhou Dynasty, it is said that the most powerful existence has only reached the "Yuan Dao" stage of cultivation.

Even so, people like this have been regarded as "land gods" by the world.

From this, we can deduce how scarce and barren the spiritual energy of the Cangqing Continent is.

"Even if I have thousands of magic methods and magical powers, most of them will be of no use if I am reincarnated in such a barren land..."

Su Yi pondered.

He wasn't worried about that.

The way of cultivation is nothing more than the four words "wealth, companionship, law, and land".

"If you can find a place where spiritual energy gathers to practice, you can get twice the result with half the effort."

"If I can find some more heavenly materials and earthly treasures, I can be sure to break through the path of martial arts and enter the path of Yuandao cultivation in three months at most..."

Thinking of this, Su Yi laughed to himself, "I'm overthinking it. With Da Zhou's poor aura, it's almost impossible to create a spiritual elixir that's at the level of heavenly materials and earthly treasures."

"However, if I can attain enlightenment in this spiritually deficient world, then I, Su Xuanjun, will be able to show my abilities, and I will have the opportunity to reach a higher level than in my previous life!"

Why reincarnate and rebuild?

Naturally, it is to seek a higher path and realm than in the previous life!

"Tomorrow I'll take a walk outside the city to see if I can find a 'spiritual place' suitable for practice."

Thinking of this, Su Yi raised his head slightly and looked leisurely at the bright moon in the night sky. His deep pupils reflected the bright moonlight, giving him a different kind of look.

————

ps: In the evening [Biquge www.boquge.co] there will be another leader to update at 6 o'clock!

Let’s take this to talk about the conditions for adding updates to the new book issue. League leader rewards must be updated.

If the number of rewards exceeds 500, more updates will be added!

Every time the collection exceeds 3,000, we will also get additional updates!


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