Chapter 306: Do it yourself and have enough food and clothing
"Hei Yao, I'm leaving. You have to practice well. If I have a chance, I will go into the mountain to see you!"
She rubbed Hei Yao's head, and then waved her little chubby hand. Hei Yao let out a cry, turned around with the wolves under his hand, and soon disappeared into the forest. The speed was fleeting, as if the scene just now was no longer there.
It's an illusion!
"Okay, we should go back!"
If they don't go back, the filming staff of the program team will definitely be frightened when they find out that they are not at home. They may think that they have been snatched away by wolves!
"Want a hug?"
The little guy shook his head, "Li Li wants to leave by himself!"
"Okay, go by yourself!"
…
Looking at the piles of prey in the yard, Lu Qingsong only felt a headache, but he completely forgot about these things. How to deal with these things?
These are protected animals. However, looking at the frozen prey, Lu Qingsong has two heads each, so is it edible or not?
If I told the program crew that this was a meeting gift given to them by the wolves, would Director Zhang believe it?
Lu Qingsong felt that if he said this, Director Zhang would think that he was crazy about gain and loss.
Who can believe that wolves give gifts to humans? If he hadn’t seen it with his own eyes, he wouldn’t believe it either!
However, this was something I had really seen with my own eyes, and I couldn’t believe it even if I didn’t want to. Besides, he was a man riding a wolf in the mountains, so how could this be a dream?
With so many prey, it's impossible to hide anything, so we can only tell the truth.
As for whether director Zhang and the staff of the program believe it or not, he has no choice. He can't just get up in the middle of the night and go hunting in the mountains. No one will believe it!
"Brother, eat this!"
Li Li carried a colorful pheasant in his handbag. I don't know if it was an illusion, but I always felt that this colorful pheasant looked a little bit familiar, as if I had seen it before!
"Well, it's so frozen now that I can't eat it in the morning. Let's defrost it first. Then at noon, my brother will make pheasant porridge for you!"
It is said that the winter in the Northeast is like a natural big freezer. Now it seems that it is indeed true. How long has it been since then? These prey are so hard to move!
"All right!"
The little guy was a little disappointed, but when he heard that he could have pheasant porridge for lunch, he came to life again!
"Would you two go back inside and get some sleep?"
They were awakened by the howling of wolves around two o'clock last night. Later, Hei Yao took them around the mountains for several hours. It was equivalent to them sleeping for a while last night, but they could go in and sleep a little longer!
"Not sleepy!"
Li Li shook her head in a sweet voice, she was not sleepy at all.
Lu Qingyan didn't want to go back to the house to sleep. Seeing this, Lu Qingsong suddenly had an idea.
"Since you're not tired, how about making breakfast with your brother?"
"As the saying goes, if you do it yourself, you will have enough food and clothing. Do you want to try it yourself?"
You must know that he has developed from scratch and is full of talents in cooking. The two little guys may also have talents in this area!
"OK!"
Li Li's eyes lit up and he cheered, "Li Li wants to cook, Li Li is so awesome!"
Isn't it just cooking? She can definitely do it!
"Where's Xiao Yan?"
"Can!"
"Then it's settled, let's make breakfast together today!"
Lu Qingsong waved his hand and took the two little guys into the kitchen. Since he had to take the two little guys with him, he didn't plan to do anything complicated, so he just went with the simplest thing.
"Do you want to drink porridge or soy milk?"
The day before yesterday, I exchanged some soybeans with the villagers in Baishan Village. There is a soy milk machine in the kitchen, which can be used to squeeze soy milk. What you want to drink depends on the two little guys!
"Li Li wants to drink sweet soy milk!"
"If you want to drink soy milk, you can have it!" Lu Qingsong chuckled, "First prepare so many beans, and then clean the beans..."
He taught very seriously, and Li Li listened very seriously. Without his help, the little guy successfully squeezed out the first cup of soy milk in his life, no, in his life!
Because I want to drink sweet soy milk, I have to add sugar.
The soy milk you squeeze out by yourself will be delicious no matter how you drink it.
The little guy took a sip, and his pink little face immediately showed a satisfied expression. There was also a fistful of white soy milk foam on the outside of his little mouth, and he smiled softly at Lu Qingsong.
Lu Qingsong's whole body melted. The little guy who doesn't cause trouble is really so cute!
"Xiao Yan, do you want to try it?"
"want!"
Lu Qingyan was very familiar with it, but after a while he squeezed out a cup of fresh soy milk. Looking at Lu Qingsong, it felt like my family had a child growing up.
Of course, breakfast cannot be just soy milk, and the next step is boiled eggs. After all, eggs are very nutritious, and it is necessary for children to have eggs when they get up early!
Breakfast is an important meal of the day and requires comprehensive nutrients, including carbohydrates and protein. Common carbohydrate foods include steamed buns, bread, pancakes, wontons, noodles, etc.
Carbohydrates can ensure energy supply throughout the morning. Some people only eat protein, such as milk and eggs, for breakfast, but lack of carbohydrates can easily lead to insufficient energy supply, so they still need to eat carbohydrates in the morning.
Especially male and female celebrities in the entertainment industry who need to maintain their figure will reduce their carbohydrate intake in order to maintain their figure. Familiar with this, too little carbohydrate intake can also cause many health diseases.
During the year when he became an idol, Lu Qingsong also needed to pay attention to energy intake, especially carbohydrates. The intake was very low. At that time, Lu Qingsong had no choice but to eat nutrients with the team for the sake of the team.
meal.
After the team was disbanded in the later period, Lu Qingsong finally did not need nutritious meals. Instead, he had a reasonable diet, supplemented by exercise, to maintain his weight in a stable range. Only then did he get rid of the previous situation where he could only watch but not eat.
day!
Therefore, even if a few little guys make breakfast by themselves, Lu Qingsong is as nutritionally comprehensive as possible. Even if it is some simple meals, there is no need to worry about nutrition!
"Wow, what a rich breakfast!"
"Brother, try it quickly, this is the breakfast I made!"
"Well, our Li Li is so great!"
Lu Qingsong rubbed the little guy's head, took a bite of the fragrant butter buns, and nodded with satisfaction, "It's delicious. It's indeed the butter buns baked by Li Li. It's super fragrant and much more delicious than the ones made by my brother."
Got it!"
"hey-hey!"
The little guy raised his head proudly, "My brother taught me well!"
If it weren't for my brother's help, this buttered steamed bun wouldn't be baked so well. The plump buttered steamed bun is fragrant, soft and sweet when you take a bite, and paired with a cup of sweet soy milk, it's super delicious!
"Cheers to our dear Li Li and Xiao Yan for making such a good breakfast for the first time!"