Chapter 243: Besieging the View of Entering the World
Yu Dayou has been staying at Xiao's house for the past two days. He doesn't need to be secretive anymore for two reasons.
One is because he fought for Xiao Feng in the Wudang Mountains at the Taoism Conference, still in the name of the chief disciple. As the news spread, even the blind and deaf had known about it for a long time. It would be useless to cover up his relationship with Xiao Feng.
usefulness.
Second, he had already obtained his official certificate. Even if Yan Shifan regretted his actions, there was nothing that could be done against him for the time being. Moreover, there was a rumor in the palace that Yu Dayou had outstanding martial arts in the Dao Discussion Conference. Jiajing was very impressed and said: "Such martial arts skills."
, It’s time to go into battle to kill the enemy and make achievements.” Even with these words, Yan Dang would not touch him easily.
Yu Dayou lives in the Xiao family and teaches Xiao Feng martial arts at Xiao Feng's request. Since he has obtained the official certificate, he has to take office as soon as possible. He will not be able to stay in Beijing for long, so if he wants to teach martial arts, he must hurry up.
Living at home is the most efficient way.
The Xiao family only has a courtyard at the entrance, a front room, two rooms and a gatekeeper's room. Qiaoqiao and Qiao Niang slept in a side room, and one of the side rooms was empty. Xiao Feng asked Yu Dayou to sleep in the side room, but Yu Dayou refused to do anything and insisted.
Sleeping in the concierge.
Xiao Feng said that this was not the way to treat guests, but Yu Dayou said that he was a disciple, and it was right for a disciple to guard the door for his teacher. Xiao Feng knew that he felt that the two wings were facing diagonally, and he was afraid that Qiao Niang would come in.
If it's inconvenient, I can only let him go.
"I feel sorry for you to save me from the siege and pretend to be a disciple, so please don't mention the master-disciple ritual again."
Unexpectedly, Yu Dayou was very serious: "These words are wrong. Once a man says something, it is hard to follow him. I admit that I am a disciple in public, and you have not denied it, so the matter is settled. Could it be that you dislike me and do not deserve to be your disciple?"
Xiao Feng couldn't laugh or cry. How could he be a master and apprentice and buy and sell by force? Moreover, he had to get on the bus first and then pay for the ticket?
Yu Dayou said sincerely: "To be honest, I didn't have this thought before. But these days, I heard Shen Lian talk a lot about you and what you want to do, and I feel admired from the bottom of my heart! If not,
When Mr. Lu asked me to pretend to be your disciple, I would not agree so readily! Since it is already known to the whole world, please master accept me, lest others say that I, Yu Dayou, am a deceitful person who steals my reputation."
Xiao Feng was stunned: "What? Did Lu Bing ask you to impersonate him?"
Yu Dayou nodded: "Master Lu said that with your wit, the Qing Xiu School's discussion of Taoism is not worried. But the discussion of Taoism in Wudang Mountain is a head-on confrontation and cannot be solved by cleverness. There is no one in the Jinyi Guards under him who can.
If you can beat Zhang Wuxin, it is impossible for him to fight for you. Even if it is possible, he should not be able to beat Zhang Wuxin. After much thought, I am the most suitable candidate."
Xiao Feng was silent for a long time: "What you just said makes sense. If I don't acknowledge this matter, others will probably say that you think I am getting the Sacred Heart at this time, so you insist on pretending to be a disciple and seek refuge. Yu Dayou is a great man, how can you
I can live up to this reputation. That’s all. Let’s have a drink tonight and officially become a disciple. I’m just wronging you.”
Yu Dayou was overjoyed and turned over and prostrated: "There is no grievance. Since ancient times, a capable person has been a teacher. The teacher has talents in the world and has the ambition to help the world. It is really lucky that Yu Dayou can worship under the teacher."
He suddenly remembered something, "From now on, I can be regarded as a disciple of Immortal Master Cangjie, hahaha."
Xiao Feng smiled, this is indeed the case in terms of seniority. Unfortunately, Xiao Feng has not yet understood the working principle of the Cangjie Heavenly Book. Naturally, he cannot teach Yu Dayou the method of measuring calligraphy. However, Yu Dayou, a disciple, diligently teaches Xiao Feng martial arts every day.
Dao, this pair of master and disciple is not only inconsistent with their name, they are simply upside down.
The kung fu practiced by Yu Dayou is both internal and external. As for external kung fu, Yu Dayou believes that Xiao Feng has a very good physique. Coupled with the unique horizontal bar sandbag training method, his body flexibility is also sufficient. He just needs to practice more frequently. He seizes the time,
He taught Xiao Feng his inner strength and mental skills to ensure that Xiao Feng could understand, so that Xiao Feng could practice on his own after he left.
Xiao Feng finally came into contact with the extremely mysterious "internal strength" since ancient times. He thought he would encounter something incredible and beyond common sense, but when Yu Dayou explained the inner strength and mental methods to him, he suddenly realized it.
The inner strength method is actually an extremely subtle way to exercise the body. It's just different from the external exercise method. This kind of exercise is incredibly subtle.
For example, if you want to exercise the muscles in your body, you can exercise them regardless of time or order. To exercise your arms, you can use stone locks, big guns, and heavy knives; to exercise your legs, you can tie sandbags, control your legs, kick, etc.
If you want to exercise your visceral functions, such as cardiopulmonary function, you have to rely on running, long-distance running, sprinting, variable speed running, etc.
But what if you want to exercise the internal organs of the spleen and stomach? What if you want to exercise the kidneys? Is there any corresponding exercise method?
Or if you want to exercise the coordination between your arms and chest muscles, or the coordination of force from the waist to the legs, are there any corresponding exercise methods?
Internal strength and mental methods are to exercise these parts that seem impossible to exercise, and are also the parts that people are most likely to ignore.
For example, kidney exercise cannot be done anytime and anywhere. It requires a suitable time to adjust the person's body to a certain level, and then specific movements can be used to stimulate the internal organs that are hidden deep in the body and do not usually participate in exercise.
For example, if a person who looks thinner is kicked out, he will be more lethal than a person who looks stronger. People who don't understand the principle can only attribute it to the fact that thin people have internal strength. This is true.
But the essence is that the invisible muscles between the waist and legs of a thin person are more developed than those of a person who looks strong.
This part of the invisible muscle can transfer the power of the waist to the legs like a spring, and allow the power of the two muscles to superimpose and explode. But if these muscles are not good, although the waist looks thick and the legs are strong, it is really good.
When throwing a kick, the strength of the waist and legs not only cannot be superimposed, but will mostly cancel each other out.
Qinggong is similar. When Xiao Feng watched the basketball games of later generations, he wondered why the black NBA stars could stay in the air for so long. The high jump was one of the reasons, but that magical ability to stay in the air was so unbelievable that he simply ignored it.
Newton's laws.
Now in Yu Dayou, Xiao Feng saw an ability to jump and stay in the air that was even stronger than Jordan's, and he already knew all about his inner strength and mental skills.
If you want to jump high, it depends on two aspects. The first is muscles: leg muscles, waist and leg connecting muscles, and waist muscles; the second is viscera and fat. Note, it is not weight, but viscera and fat.
If the body weight is composed of muscles, it is both a load-bearing and a driving force. The important thing is that muscles and bones are integrated. The muscles of the entire human body are attached to the bones. Whether running or jumping, they will not form a large resistance.
On the other hand, internal organs and fat are loose and separated from the structure of the human body, causing great resistance when running and jumping.
If you don't understand this principle, you can do an experiment. If you spin a cooked egg hard, it can spin for a long time before stopping; but if you spin a raw egg, it can't stop after two turns. Similarly, you can use the same spin to reach the sky.
If you throw an egg with strength, a cooked egg will be thrown higher than a raw egg.
The practice of external skills can make your limbs and even the entire body stronger, while the practice of internal skills can make your fat distribution more reasonable. Through luck, the contraction state of the peripheral muscles of the internal organs can be changed, which can temporarily shrink the volume and become tighter.
Reality.
As a result, you temporarily change from a raw egg to a cooked egg, thus becoming firmer, more flexible, and more powerful. How long you can maintain this state depends on the state of your cultivation. It is also commonly known as
, how deep the inner strength is.
Xiao Feng, with Qiaoqiao, firmly remembered what Yu Dayou said. After Yu Dayou left, they could only slowly cultivate on their own.
Seven days later, seeing that it could no longer be delayed, Yu Dayou had no choice but to take his official credentials and bid farewell to Xiao Feng in tears.
"Master, Japanese pirates are happening one after another. I don't know how long it will be before I can come back to the capital again. If Master is free, please come to the coast and give me some pointers."
Xiao Feng smiled and nodded, took out a letter and handed it to Yu Dayou: "You must visit Hu Zongxian on your way back. Bring this letter to him. Although we are famous for each other, we have never met.
.This letter is firstly a compliment, and secondly, it is to ask him to do me a favor, which is also good for him."
Yu Dayou didn't ask what it was about, put away the letter and said: "Master, don't worry, your matter is my matter, Brother Ru Zhen will definitely do his best."
Xiao Feng watched Yu Dayou's horse go away and said to himself: "Don't worry, you will have company soon."