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Part Three Chapter Fifty-Fourth A Little Trouble

This is not to say that the Jun family's information is too limited. It is actually that the Jun family's intelligence agency has become accustomed to it and never prepares any news for this man. Moreover, this man is indeed quite busy these days.

Either he was practicing martial arts to explore the secrets of the Linglong Hongjun Tower, or he was supervising the training of the guards in the palace, and he actually took a moment to prepare a lot of wine lees for fermentation! So much so that such a big change happened in Kyoto, and Jun Xie was stunned to see it only a few days later.

knew!

Of course, there is another reason why the Jun family is so quiet. Whether it is the Tang family or the Li family, they have never looked at the Jun family with suspicion, let alone the Jun family.

Old, young or young, crippled or crippled, dandy or dandy, who can do it? Mr. Jun has always been upright and aboveboard. This is something that even the enemy has to admit, so naturally he will not do such a thing.

As for Jun Moxie... they even felt that even thinking about it in this way was an insult to the six people who died on the street! Who would believe that this playboy and good-for-nothing Jun Moxie actually had the power to kill a silver master and a master in one fell swoop?

What are the abilities of the five ninth-level mystics?

But not everyone in the Jun family is fine!

Just because Mr. Jun has a lot of time these days, in just a few days, he almost lost a layer of skin on each of the guards!

However, none of these guards complained!

The reason is very simple. They are embarrassed, really embarrassed, and they really can't speak!

If the guards each shed one layer of skin, Jun Xie himself shed three layers of skin as standard! Or even more!

In the past few days, Jun Xie's training on him, even Jun Wuyi, a fierce warrior, couldn't help but be frightened when he saw it!

A day's work and rest time - before dawn in the early morning, Jun Xie has woken up from sleep on time. He meditates and adjusts his breath in a secret corner arranged by Jun Xie himself in the yard. It is also a place where wind comes from all directions. The reason why he is not in the room

, just to get closer to heaven and earth and to nature. The fresh breath of the morning is really a gift from nature!

An hour later, I tied weight-bearing sandbags on my legs, arms and wrists, and then started training in various basic movements, including punches, straight punches, swing punches, uppercuts; kicks, front kicks, front kicks, and side kicks.

Kicks, side kicks, back kicks; there is no rest or intermittent time in between. After this set is completed, it is immediately push-ups, sit-ups, abdominal abdominals, duck steps, frog jumps, leg presses, shoulder lifts, and inversions.

Hanging; after such a lap, the whole body will basically be at the point where there is no sweat! And the muscles of the whole body are also active to the extreme. For an ordinary person to do the above training, even if he can sustain it, he will be exhausted at least half to death!

However, this is just the beginning!

After moving my hands and feet, I finally started to practice some complete sets of boxing movements, every move is meticulous!

These movements, even if you just practice fancy fists and embroidered legs, will make you sweat profusely; not to mention strictly following the standards? Every punch is made from toes to heels, and then the ankle is raised and twisted, the calf muscles are transported, and the leg bends take over.

The thighs bear the weight, and the waist transforms all the power into a twist and sends it up. Then this force merges into a torrent, and then is sent to the shoulders, driving the entire arm, basically using all the strength of the whole body to punch out!

Every punch you throw, try your best!

A martial arts expert once said, don't look at simple punches and kicks. You must know that each punch and kick requires the whole body to be coordinated and all muscles to participate in the operation, in order to exert the greatest power! Some

A punch can kill someone, but some people end up spraining their wrists after punching someone. This is the reason!

The same goes for every other action.

Even if it's a really good punch, it's still martial arts!

The foundation of martial arts lies in simple and ordinary basic training! And the pinnacle of martial arts is also simple and ordinary, returning to nature!

But simple and ordinary basic training is the most basic thing that can hone a warrior's character. What's more, someone like Jun Xie, who is so self-inflicted and has sandbags tied to the joints of his body? This simply increases the difficulty tenfold.

!And the physical strength required is ten times more!

However, the difficulty of this level is just the beginning of Jun Xie's day of formal training! The fierce killing on the rainy night gave Jun Xie an urgent desire to improve his strength - this body is really too weak!

After Jun Xie systematically trained all this, almost all members of the Jun family's bodyguard team appeared in front of him, and then began their cruel training in this day. For each training, Jun Xie proposed it, and he

We all have to train with the troops and complete them together!

These training methods are the training methods Jun Xie used to train super killers in his previous life. They can be said to be hellish training! It can even be said that he would rather go to hell than endure this kind of devilish training that no human can bear!

Jun Xie's brothers in his previous life once secretly circulated a saying: I would rather go to the Nine Palaces of Yama than let Evil Lord train him for a day! This shows how abnormal Jun Xie's training methods are!

Jun Xie only told himself one thing: If you want to have unrivaled strength, you must first have unrivaled toughness and perseverance! Otherwise, there is no need to talk!

Then you have to put in more sweat and effort than any one person can put in! Otherwise, there is no need to talk about it!

Only by doing these two things will you be able to talk about opportunities! If you don’t work hard, you won’t be able to seize the opportunity even if it is in front of you!

Just hoping that a god will appear and he will become a god is just an unrealistic fantasy! Even if you have the best luck in the world and hold the most powerful treasure in the universe, if you don't work hard, you will still be in trouble.

Not as good as!

As long as a beggar works hard, he is expected to become a general who will leave a name in history. But if a general doesn't work hard, he will also have a chance to leave a name in history, but he will leave a name in history because he will remain infamy for thousands of years!

If you want to put others, or even the whole world, under your feet, you must first put yourself under your feet!

This is the minimum condition!

After he finished practicing all his own tricks, the guards ran twenty laps around the playground. Jun Xie would not run less than them! Other training still required extra weight! Although Jun Xie's current physique

, every time it was delayed until the end, but he persisted in every training!

At the end of the entire training on the first day, Jun Xie was almost so tired that his consciousness was blurred, but the pride of a gold medal killer and the dignity of being an "evil king" in his heart supported him, and he completed it to the letter!

Although this body has undergone menstruation and marrow purification, Jun Xie must cultivate the coordination of this body to perfection as soon as possible! Only when all the muscles and bones of the body are coordinated in place can it be considered that Jun Xie has reached the level of coordination.

Xie’s initial and lowest requirements for himself! And where does all this come from?

Comes from sweat!

People who don’t work hard, even if a pie falls from the sky, they can only be smashed to death by the pie! They will never eat it!

And now, although Jun Xie already possesses the Linglong Hongjun Pagoda and the Kaitian Creation Technique, he must practice both internal and external skills, whether it is martial arts or Taoism! If his body is not strong enough, even the immortal skills will still be wiped out!

Originally, everyone in the three hundred guards was skeptical about Jun Xie's participation in the training, believing that the young master was just a temporary fun. Seeing that he was stumbling around from the beginning, everyone laughed secretly in their hearts, and believed that Jun Xie would never last long.

Time, even some boring people were sweating profusely while deciding the bet and calculating the odds.


This chapter has been completed!
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