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Chapter 53 The most powerful scenery of the Seventh Steel Company!

1,000 pounds is a terrifying weight, and the deadlift is even more terrifying.

You might vomit blood.

As Jackie Chan continued to exert force, the muscles in his body expanded to the limit, towering like mountains of flesh, and veins began to form on his neck and face.

The picture is so shocking that it has reached the level of horror.

The onlookers were all frightened and even held their breath in nervousness.

this moment.

All the attention of the dozens of people watching were placed on the thousand-pound barbell.

Can it be pulled up?

Everyone is looking forward to it!

After Jackie Chan continued to exert force for two seconds, his face turned red and bloody, and the only exposed palms were covered with "earthworms" as thick as chopsticks.

The thousand-pound barbell actually moved.

With an extremely slow movement, millimeter by millimeter, but an extremely stable rising speed, it slowly and gradually left the ground.

"Get up, get up, really get up..."

The onlookers were all shocked and couldn't believe that this was really something a human being could do.

Gao Cheng was so shocked that he opened his mouth.

And as the barbell got higher and higher from the ground, his mouth opened wider and wider.

By the time Jackie Chan pulled the barbell to stand upright and the barbell was pulled to a position above his knees, Gao Cheng's mouth was already big enough to fit an egg.

The expressions of the onlookers were not much better, they were all stunned by Jackie Chan's exaggerated strength.

The whole place was silent.

There was only the sound of increasingly rapid breathing.

until……

"Bang!"

There was a loud noise.

It was like a grenade exploding.

After completing the record-setting achievement, Jackie Chan dropped the 1,000-pound super barbell on the ground, cracking the cement-solidified floor.

The huge sound rumbled through the maintenance room, startling all the stunned comrades to wake up.

I looked at the concrete floor which was full of cracks and dents.

The dozens of people watching were all shocked by two words——

monster!

Gao Cheng was completely impressed. He was very impressed by the man's promise. He gave a thumbs up and said sincerely: "Niu, you are a real Niu. I, Gao Cheng, have never convinced anyone before. I am convinced by you today. Really, I have nothing to say."

.

From now on, you have the final say in this Steel Seventh Company. You can just take whatever you want. You don’t need to report to me, just treat it as your own."

Gao Cheng didn't forget to tell the story at this time.

He really wanted Jackie Chan to take charge of the Seventh Gang Company and stay in the Seventh Company to develop from now on.

at the same time.

Jackie Chan is so fierce, Gao Cheng is going crazy with joy, but his face is full of frustration.

Afraid that he wouldn't be able to hold himself back and laugh out loud later, and would reveal his secrets after failing to act well, Gao Cheng turned around and walked away after finishing speaking, walking with a wind in his step.

It won't work if it doesn't happen quickly.

As soon as I turned around, I couldn't help laughing.

The Seventh Gang Company has produced such a fierce general. As the company commander, how could Gao Cheng not be excited?

The other comrades-in-arms and other company commander Gao Cheng left, and their last worries were completely let go. They all swarmed up excitedly, drowning Jackie Chan in the crowd.

A group of grown men all turned into "nymphomaniacs", and dozens of sluts stepped on them.

The biceps and chest muscles became the hardest hit areas, and all kinds of sluts touched them frantically with envy and drooling, and made various comments while touching them.

"Oh my God, these are breast muscles, they are bigger than my butt."

"It's great, it's so fucking hard, I just want it."

"Awesome, no wonder I can lift more than 1,000 kilograms. These muscles are really abnormal. Just these arms are almost thicker than my waist."

"Grandma, you have legs, these are human abdominal muscles? My washboard is not so painful."



A group of comrades touched their bodies everywhere, making Jackie Chan dumbfounded.

If this is a beautiful woman's hands, at least the massage is soft, and it can be treated as a free massage, and she can barely brainwash herself, which is not a big loss.

But these horses are all made by old men, and the training has made them as rough as sandpaper.

It's unbearable to have so much sand scraping against your body.

"Ouch, I was so excited just now that I almost peeed out. I have to urinate urgently. Please step aside and be careful about peeing on you."

Strong strength and long arms are an advantage. Jackie Chan managed to escape from the big man by urinating.

The comrades are not satisfied yet, so they can only give up temporarily.

And starting from this day.

Soldiers from the Seventh Steel Company can see a big man with explosive muscles walking on the playground step by step carrying a 1,000-pound barbell every day.

Although I can only take a few steps at a time, every step I take gives people an extremely shocking sense of power.

As for why you should go outside for a walk instead of continuing to do lifting in the maintenance room, the main reason is that the ground cannot withstand the tossing.

Every time a 1,000-pound barbell is lowered, it hits the ground like thunder, and the ground will inevitably be smashed into holes.

Jackie Chan couldn't get the rubber layer that can be used to remove the impact force like those in the gym, or make a barbell rack for the barbell.

It is really difficult to find materials that can hang a 1,000-pound barbell.

The army also has internal regulations, which prohibits the room from being messy. The ground in the maintenance room is smashed, so we must find ways to avoid it.

have no choice.

Jackie Chan could only deadlift from a fixed position to moving around the playground.

Anyway, the middle of the playground is made of hardened soil and turf, so it won't be damaged for a while.

It won't matter if it's broken.

Anyway, Jackie Chan can't walk more than a few steps a day. By the time he pulls the barbell and walks around the playground, the turf that would have been crushed before has already grown.

The soldiers of the 7th Steel Company enjoyed the most spectacular scenery and had an extra topic of conversation every day.

Every time I see Jackie Chan on the playground, he lifts such a terrifying barbell with both hands and walks forward step by step with solid steps.

Even though I only take a few steps each time, I can only walk a few meters in a day's training.

Thinking that this thing weighed 1,000 kilograms, the soldiers of the Seventh Steel Company were shocked and had to admire it from the bottom of their hearts.

One more sentence——

"This is not a human, this is a monster!"

The reason why Jackie Chan did such a heavy barbell was not just for the sake of his comrades, nor was it to impress the public.

The main reason is that my physical fitness is so good.

Jackie Chan's body is naturally built with muscles, and his muscles grow even when lying on the bed. He does not need to be stimulated by exercise, which means that daily fitness is useless.

If you want to bring out the potential hidden in your body, ordinary barbells are of no use at all.

So Jackie Chan had no choice but to make a cruel move for himself. He used the heaviest "scrap" that Steel Seventh Company could find and used them to make a barbell.

After practicing with the barbell continuously for half a month, Jackie Chan personally felt that it was very effective.

It took a lot of effort to lift it up from the beginning. It took a lot of effort to drink milk. To lift it up and move forward, I could only take two or three steps at a time.

Transfer the barbell from the maintenance room to the playground, a distance of less than 50 meters.

Jackie Chan just moved it for 8 days!

As he continued to practice for half a month, Jackie Chan found that his abnormal body had slowly begun to adapt to the weight.

Not only is it much easier to lift, but you no longer need to work hard to drink milk.

And every time I lift it up, the distance it moves has gone from barely taking two or three steps at the beginning to now being able to take seven or eight steps with ease.

If you grit your teeth and persevere, it won't be a problem to take 10 steps forward at a time.

It can be seen that the progress in strength is very significant.

but.

this is not enough

As an old special forces soldier who has traveled through time, Jackie Chan knows very well that in order to maximize his combat effectiveness, pure strength alone is not enough.

You also need to have enough movement speed, as well as critical reaction speed.

The speed is not enough.

But he is really a big fool.


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