Someone sent a message to the hedgehog and the ghost, asking them to take people out of the hotel and all of them were on standby downstairs.
The cell phone number displayed on their information is his.
"What's going on?" the hedgehog asked in confusion.
"Using my mobile phone number, someone programmed the virtual signal, but could they send it to the mobile phones of the two of you?" Leng Boran thought for a while. "Chen Yulan should make a great contribution."
"But she doesn't know us, and we haven't come into contact with her?" The hedgehog didn't understand.
Leng Boran pulled the corner of his mouth, "There are so many brothers, there are always mistakes."
"I have a problem." Xu Yan raised her hand and interrupted.
Leng Boran turned to her and said softly: "You said."
"They exploded the door, put poison gas, and it took us five minutes to transfer from your people to the room. Why didn't they attack us, such as shooting machine guns, etc." Xu Yan asked a question.
"One is to intimidate, and the other is that they don't want us who died, or one of the dead." Leng Boran finished speaking and looked at the hedgehog. "From now on, the mobile phone number has been leaked, and our communication has been set before
Morse password.”
Leng Boran finished speaking and looked at Xu Yan. "You are with me for 24 hours, don't be like before."
Xu Yan knew that what he said was to get along with Xing Xingyu alone.
She recovered from the shock and remembered what he said, I love you.
In more than two years of marriage, he never said these three words to her, and he didn't even like you. How much false is there in this situation?
"Do you want to rest?" Leng Boran asked when he saw Xu Yan fall into deep thought.
"I slept a lot during the day, but I'm not sleepy yet. Didn't you tell me to do Pilates? I've read a gossip before, saying that a woman broke up with her boyfriend who had been in love for five years, and then she used Pula
He healed his grief and turned himself into a better person.”
"Somewhat exaggerates. From a scientific point of view, sadness can produce toxins that make your heart and body uncomfortable. These toxins can be removed through serotonin. Serotonin takes time. When practicing Pilates, it will
Be calm all over your body and mind, enjoy the stretching of your body, and do not get rid of sadness, and you will naturally heal faster."
"Why do you understand everything?" Xu Yan sighed, "I will read more books in the future, and read half an hour a day."
"Come on, I'll teach you how to make Pilates." Leng Boran said, turning on the music.
Stepping on the ground barefoot.
He started teaching by adjusting his breath.
"You now imagine yourself standing by the sea, blowing the sea breeze, facing the sea. It was a morning without sunshine. The wind made you feel comfortable. You took a deep breath, spit out the filth in your body, and then took a deep breath, looking at the sea and the sky.
Connection seems to have come to ancient times, with birds singing and flowers scenting, and the air fresh, and you took a deep breath."
Xu Yan imagined as Leng Boran said, and felt that her body was really relaxed a lot.
Leng Boran put his hands together and placed them on his chest.
Lift one foot and step on one side of the knee of the other.
Xu Yan imitated him, but she couldn't stand steadily and stepped on the ground with her feet.
Leng Boran smiled, "The trick is that you must first place the center of gravity on your standing foot, feel that the foot can step on the ground smoothly, and then keep your body still, so you can stand for a long time. I will help you first in the early stage.
”
Leng Boran said, and when Xu Yan raised her feet, she put her hands on her waist.
His palms were very hot, she felt a little stingy, and she could feel her back almost against his chest, which would make people's blood swell, heat up, and a faster heartbeat.
This kind of physical contact is just a normal touch for coaches and teachers.
She felt that she could not think too much, so she took a deep breath and adjusted her messy breathing.
Leng Boran looked at her red face and raised the corner of her mouth, very satisfied. "Stand until you can no longer stand."
After doing Pilates for 45 minutes, Xu Yan felt pain all over her body.
"I'll give you hot water, relax, and you'll have a good night's sleep tonight." Leng Boran said softly.
Xu Yan lay on the bed and watched Leng Boran go to the bathroom.
It feels good to be served like this.
She waited for Leng Boran to come out of the bathroom and asked, "Do you miss many personal trainers like you?"
"What's wrong?" Leng Boran took out the changing clothes from his suitcase.
"In the future, I will also find a coach like you, who is handsome, has a good figure, knows a lot, and is considerate and serves you for twenty-four hours. It's more comfortable than finding a husband. How much does it cost to be normal for such a normal salary?
?” Xu Yan asked seriously.
Leng Boran smiled. "There are twelve hours, and twenty-four hours may not be long. Others' girlfriends will be jealous. Those who don't have girlfriends will always have to find a girlfriend. Why don't you hire me?
I have good quality and cheap prices, and I don’t have a girlfriend.”
Xu Yan was amused by him, "You just take a year off. I want to hire you. If the funds are not allowed, why should I stop a young man's brilliant future? I won't tell you anymore, I'll go take a shower."
Xu Yan said, getting up from the bed with difficulty, taking her clothes and going to the bathroom.
Xu Yan saw that the bathtub was red, "What did you put in the bathtub?"
"I brought some medicine bags to take a bath for you, which can increase blood circulation while also soothe fatigue."
"You are very careful, thank you." Xu Yan said, locking the door.
Outside the door, Leng Boran played beautiful music.
It feels good to take a bath and listen to music.
Five minutes later, a knock on the door rang.
Xu Yan was almost asleep, "What's wrong?"
"I'll send you some water in. Taking a bath can easily dehydrate. Drinking some water can promote detoxification and metabolism."
"I'm taking a bath?" Xu Yan meant that it was not appropriate for him to come out without clothes.
"It's not that I won't bring you water if I take a bath. You can wear a bath towel." Leng Boran said.
Xu Yan didn't want to open the door. She was very lazy, but she was really a little thirsty. Moreover, after soaking for a long time, her chest was stuffy and she was lacking in oxygen.
She put on a bath towel and opened the door.
"This is lemonade." Leng Boran said softly.
"Oh. I understand. Thank you." Xu Yan took the water cup and did not put Leng Boran in.
Leng Boran smiled. "Are you guarding me?"
"Hmm? Hahaha, I'm not guarding you, I'm guarding myself." Xu Yan said jokingly, closing the door, locking it, taking a big sip of lemonade, and breathing came over.
There was a medicine bag in the bathtub. She had to bubble more, so don't waste it.
Leng Boran returned to the room and the phone rang. He saw that it was Xing Xingchen's and answered, "What's wrong?"
"If Xu Yan doesn't join you, I can convince Chen Yulan and Benjie to let Xu Yan go." Xing Xingchen said quietly.