She carried the ladder on her back and leaned down.
When her palms touched the soil, she felt that there was nothing mysterious about it.
“Perhaps...it’s nonsense?”
With this thought in mind, Aunt Qin started to do push-ups.
I have to say that it is quite inconsistent for a person wearing satin and brocade clothes to do push-ups.
In less than one breath, Aunt Qin had already finished a push-up.
Aunt Qin originally smiled helplessly because during the push-ups, she did not feel the movement of the exercises and true energy.
Without these, how can you become stronger?
Just the next moment, she had just finished doing a push-up, and a special change happened instantly.
Jinli quickly asked: "How is Aunt Qin?"
At this time, Aunt Qin was stunned.
"Laoshen...Laoshen feels...my body seems to have become stronger."
“What?” the people present exclaimed.
Could it be true that doing exercise can make you stronger?
“How much stronger is this?” Hua Xian asked quickly.
She was afraid that Aunt Qin would care about Queen Jinli's face, so she gave such an ambiguous answer.
Aunt Qin then said seriously: "Just one push-up is comparable to my... half an hour of practice."
“What!” Everyone present was shocked.
One push-up is worth half an hour of practice.
Isn’t this too exaggerated?
“Doesn’t it mean that without ten thousand push-ups, it is equivalent to one year of practice?” Hua Xian calculated and was shocked.
“If this is true, can one day of cultivation here be compared to ten years of cultivation outside?”
Everyone was extremely shocked.
Can doing push-ups improve your cultivation?
What is the principle of this?
Where can such a thing exist!
Simply incomprehensible!
This is like saying that if you have a meal, a drink of water, and a fart, you will achieve a breakthrough in cultivation.
Everyone was shocked, confused, and puzzled, but they all started to exercise one after another.
Thereupon, these thirty cronies began to carry ladders on their backs and exercise in Xuanyuan Forbidden City.
They are all cultivators with strong strength. They can do push-ups extremely fast, and they can "lye" like flying.
This kind of scene is extremely shocking.
If people from Qi Yuan's previous world saw it, they would definitely call it "awesome".
Of course, if you are posting a video, it would be "no more than that", "I can do it too!", "I have a friend...".
After all, it is the comment area, where all kinds of wizards and talents gather.
“I... have a breakthrough!”
“The bottleneck that has trapped me for three years has finally been broken!”
“Doing push-ups is very helpful in breaking through bottlenecks!”
Everyone present was extremely surprised, doing push-ups quickly and sharing their feelings.
In just half an hour, three of the more than thirty people present had already broken through one after another.
Two of them have broken through small realms, and one has broken through into big realms.
“Go and try another sport.”
These people naturally did not just do push-ups, but tried other exercises.
Chin-ups are a bit difficult to do with a ladder on your back, but you can still do it.
Doing pull-ups can also improve your strength, but the focus of improvement is also different.
Some people choose pull-ups, while others choose push-ups.
“But, these sit-ups? How to do them with a ladder on your back?”
“Carrying a ladder on your back? You don’t have to carry it on your back, you can also use the instep of your feet!”
“Put the ladder up, hook it with your feet, and do sit-ups!”
Everyone try with caution.
It turns out that this really works and can quickly increase your cultivation level.
Some people put the ladder flat in the air and do sit-ups with their feet hooked up.
Anyway, they are all monks, and they can easily perform postures that even dancers find difficult.
On the field, everyone was constantly doing exercises, push-ups, sit-ups, pull-ups... in full swing.
【Remember the domain name of this website ｓ５20．
ｃｏ】
Jinli looked at Aunt Qin and asked, "Aunt Qin, what's wrong?"
At this moment, Aunt Qin’s face was rosy, and her cultivation was getting more advanced.
She continued to exercise: “My body feels... magical!
I am afraid that even the supreme emperor may not have such means.
Your Majesty’s good friend is truly a master of the world.”
Thinking of Qi Yuan, Jin Li's expression was a little complicated, and a strong sense of inferiority came over him.
But thinking about her current predicament, she had no time to think about anything else.
“Aunt Qin, here, how long will it take for you to break through to the imperial level?” Jin Li asked.
Only when they reach the imperial level and engage in a battle a few days later can they achieve a complete victory.
“In just two days, I will be able to step into the imperial level!” Aunt Qin said confidently.
Originally, she was in the late king level.
In Xuanyuan Jin, improving your cultivation is like drinking water.
Breaking through to the imperial level is a piece of cake!
That’s the royal level!
She was extremely excited.
When Jinli heard this, his heart dropped to the ground.
She looked at everyone, thought of something, and said softly: "There is something I forgot to tell you.
In Xuanyuan Jin, doing these exercises and improving your cultivation will have certain side effects."
Hearing these words, the original joy in the hearts of everyone present dissipated somewhat.
Yes, this is reasonable.
It is unreasonable that it can improve so much cultivation level without side effects.
"We are willing to die for Your Majesty!" they stopped moving and shouted in unison, as if they were ready to die.
In their view, the side effects of such an unnatural way to increase cultivation must be terrible.
Aunt Qin also said in a deep voice: "I will die for Your Majesty, and I will die without regrets!"
Seeing this, Jin Li was a little moved, but also a little dumbfounded: "The side effects are not that terrible, and we won't let everyone die."
Everyone’s heart was shattered.
Hua Xian, the commander of the imperial army, looked at Jin Li and asked slowly: "May I ask what the side effects are?"
“Getting stronger...may cause you to lose your hair.”
“Hair loss?”
“It’s actually hair loss?”
"That's it?"
Everyone was shocked.
Surprised that...that's it?
With such a big improvement, the only side effect is hair loss.
Not to mention hair loss, in order to improve their strength, some people in Nangan Kingdom even practiced evil skills in their own palaces.
Compared with that, losing a hair is nothing?
It doesn’t matter at all!
A woman who had achieved a great level before smiled and said, "I broke through a level before and lost more than a dozen hairs. I don't know the reason. I didn't expect it to be like this."
Let alone losing a dozen hairs, breaking through to a great level and losing all the hair on the body, they are also willing.
At this time, a bare-headed female imperial guard suddenly said: "I have no hair...what's wrong with it?"
Everyone looked at each other, not knowing how to answer.
…
Time flies by.
Qi Yuan hunted the Clothed Demon again.
Now, after this period of hard work, he has reached level 88.
He killed a dressed-up demon with one sword stroke.
It's a pity that these dressed monsters can't speak or scream.
Suddenly, the expression on Qi Yuan's face changed drastically.
"it hurts!"
He let out a scream, with a look of pain on his face, and hugged his belly, "The body is going to...be chopped up."
But soon, when he saw that the dressed demon was completely reduced to pieces, he smiled triumphantly.
“I’m such a good person.”
“I saw that you were mute and couldn’t speak, so I specially dubbed you.”
“Today, I will be a voice actor for a day.”
As he spoke, he raised his sword and charged towards the robed demon.