At this time, looking at Luo Beichen who was chatting there, Leng Feng in the team looked a little strange.
He usually likes to exercise and occasionally goes to the gym, so he knows what the burpee is.
As for the name burpee, they should actually have been exposed to it in physical education classes in high school, but most teachers may not tell them the academic term for this movement.
Looking at the students who were unaware and even took the initiative to increase their dosage, Leng Feng wanted to say something, but considering Luo Beichen's somewhat sinister nature, he chose to keep silent.
In Leng Feng's eyes, Luo Beichen is synonymous with evil.
On the surface, he seems to be talkative and harmless to humans and animals, but on the inside he is full of evil.
Regardless, for his own sake, Leng Feng tried not to provoke Luo Beichen.
As for the classmates, let’s just leave it that way, after all, we’re not familiar with them yet.
On the other side, under the expectant eyes of the students, Luo Beichen began to demonstrate.
I saw Luo Beichen quickly lying on the ground, then doing a push-up, then jumping his legs forward and then squatting down before jumping again. The whole movement was very clean and neat."
"How about students, this movement is not difficult, it's no different from push-ups." Luo Beichen looked at the group of students below and said.
At this time, the faces of most students in the crowd changed.
They used to do this move a lot in physical education class, but the physical education teacher never told them that it was called burpee, damn it.
After knowing that this was the burpee, several students who had been shouting to increase the amount from the beginning wanted to give themselves a few big mouths.
A group of fifty, a total of twenty groups, is a thousand. If they all sit down, half their lives will probably be lost.
"What's wrong, do you think it's too much? Yes, it's really difficult for you to do twenty sets. Let me reduce it a little for you." Looking at the group of frowning students, Luo Beichen said in time.
said.
Hearing Luo Beichen's words, the students immediately breathed a sigh of relief, but what Luo Beichen said next made most people's expressions instantly drop.
"Let's do this. Boys should do twenty sets. After all, this is what you asked for. Girls can do fifteen sets. After all, their physical strength is weaker."
Seeing Luo Beichen acting like you said he has nothing to do with me, I don't know why, the average students are so jealous. Even the girls are not surprised, even though Luo Beichen has reduced their workload.
.
"Okay, don't be stunned. Hurry up, otherwise you won't be able to have lunch."
Although they were reluctant, the students still had to lie down on the ground and sit up.
Watching the students get into the zone, Luo Beichen slipped aside and sat down, watching the students train.
In fact, training these students is quite interesting, especially watching them gnash their teeth and curse themselves, but they still have to complete the training task.
If they were in the army, even though the amount of training was several times greater than that of these students, they would not show any complaints.
After all, military training is to prepare for war, while military training for students is just preparation or physical fitness. The starting points of both sides are different, so their training performance is also different.
At this time, the students' speed has begun to slow down.
That's what burpees are like. The further you go, the harder it becomes. It's not like running. You can still persist when you're tired, but if you can't hold on to burpees, you really can't hold on.
Luo Beichen sat on the track, watching the ordinary students training, and occasionally looking at the teams next to him.
Perhaps seeing the amount of training Luo Beichen had put in, the instructors in the surrounding formations all became more unrestrained.
At first, they were afraid that the students might not be able to bear the excessive amount of training, but with Luo Beichen taking the lead, their training amount gradually increased.
Looking at the sad-faced students on the playground, Luo Beichen smiled innocently.
Just when Luo Beichen was gloating over his misfortune, he suddenly felt someone approaching him from behind.
He didn't pay attention at first, but he felt that the person behind him was getting closer and closer to him, and it was obvious that he was coming towards him.
Just when he was about to turn around to check, a hand suddenly rested on his shoulder.
Luo Beichen didn't even think about it, he immediately grabbed the hand and threw it over his shoulder.
But at this moment, Luo Beichen heard a woman's exclamation. Luo Beichen raised his eyes and saw that the owner of that hand turned out to be Mu Qing'er.
At this time, Mu Qing'er was in mid-air, her face pale with fright.
Fortunately, after Luo Beichen discovered that it was Mu Qing'er, he immediately stopped his hand, and then reached out to catch Mu Qing'er so that Mu Qing'er wouldn't fall to the ground.
From the moment she was thrown out by Luo Beichen, Mu Qing'er's mind went blank. She originally wanted to go up and scare Luo Beichen, but she didn't expect that Luo Beiche would do this to her.
At this moment, Mu Qing'er really hated Luo Beichen to death. How could she throw him over his shoulder as soon as they met? Really.
Just when Mu Qing'er was ready to be embarrassed, the expected pain did not appear. Instead, she felt like she was falling into a warm embrace.
Mu Qing'er quickly opened her eyes and realized that it was Luo Beichen who had caught her, and now she was in Luo Beichen's arms.
Looking at Luo Beichen, Mu Qing'er's face suddenly turned red, then she quickly closed her eyes shyly, and shrank her head into Luo Beichen's arms.
Seeing Mu Qing'er's actions, Luo Beichen's mind was filled with dark thoughts, and then Luo Beichen simply threw Mu Qing'er to the ground.
At this time, Mu Qing'er was still shy because she was hugged by Luo Beichen.
But after a brief moment of being suspended in the air, a sharp pain suddenly came from my buttocks.
Mu Qing'er quickly opened her eyes and realized that she had been thrown to the ground by Luo Beichen.
"Luo Beichen, are you sick?" Mu Qing'er felt like she was going to be mad to death. What kind of creature was this? It was willing to throw such a beautiful woman to the ground.
Faced with Mu Qing'er's question, Luo Beichenming ignored her. Instead, he turned to look at Class 1 and shouted, "What are you looking at? Give me training quickly, or you won't even have lunch at noon!"
It turns out that the movement on Luo Beichen's side attracted the attention of a group of students. At this time, all of them stopped training and stared at Luo Beichen's side.
Not only the students in Class 1, but also the surrounding formations and their instructors are looking here.
"You don't even need training?!" Luo Beichen glared at the soldiers of the reconnaissance company.