Yang Chen took the manuscript and read it. There were only a few pages, but the content on it filled his heart with shock.
It can be said that this is a book that teaches you how to control your breathing rhythm. The content is very simple and the frequency and number of breathing are explained.
The reason why Yang Chen was shocked was because when he breathed according to the breathing method in the book, he clearly felt that his heart was beating more powerfully after just a few seconds of breathing.
Even the blood in the body seemed to speed up.
Perhaps it shouldn't be said that it seemed, but that it definitely accelerated the flow rate.
At the same time, an even more powerful martial arts aura filled the air from Yang Chen's body.
Although he couldn't make him reach a higher level, Yang Chen was certain that after using the breathing method, his martial arts aura became much stronger.
At the same time, as the breathing continued, a tearing pain suddenly spread throughout his body, as if every cell was torn apart, and then split again to form new, more energetic cells.
"The stronger the strength, the more pain the body will endure when using the breathing method. Once the breathing method is stopped, the pain will disappear instantly."
Li Zhong seemed to see the pain Yang Chen was suffering, and explained: "But as you slowly adapt to the breathing method, the painful feeling will gradually disappear in the future."
Shangguanhuang didn't see the copy, but at this time his heart was filled with shock. He had already felt a different change in Yang Chen's body, which was stronger than before.
Yang Chen did not stop the breathing method and continued to breathe according to the contents in the manuscript.
At this time, every part of his body was suffering from an extremely terrifying tearing pain. However, after experiencing the side effects of the super-perfect medicine, this pain was completely unbearable to him.
Within the tolerance range.
Time passed minute by minute, and a full five minutes passed before Yang Chen returned to his original breathing rhythm. The moment he stopped breathing, the pain his body had endured disappeared in an instant.
Yang Chen's heart was filled with shock, and he couldn't recover for a long time.
This was the first time he had seen and heard of such a mysterious breathing technique.
In fact, Li Zhong's explanation was not complete. The breathing method still has a great effect on the powerful people in the extraordinary realm.
Although it cannot improve your strength to a higher level, when you endure pain, you are actually exercising your body.
Li Zhong said that after getting used to the breathing method, the pain will gradually disappear, because at that time, the body of the strong person who uses the breathing method has been tempered, and the pain will disappear.
To be precise, this breathing method is the most basic method of body training.
For a strong martial artist, as the realm increases, the strength of the body will also increase. However, after using the breathing method, the body can be the first to break through to a new realm, so it gives people the illusion that the strength has increased by a realm.
.
However, Yang Chen understood that Li Chong might not have told the truth. This manuscript should only be part of it. He did not tell Yang Chen the most critical part.
Although Li Chong was the last head of the Li family, he was not a martial arts genius. Thirty years ago, he was only a peak god-level expert. It only took him thirty years to make a seventy-year-old man reach a new level.
Breakthrough, after reaching the age of 100, he has broken through to the four extraordinary realms.
Such a terrifying speed of improving strength, I am afraid that few people in Kyushu can compare with it.
And for the past thirty years, Li Zhong has been hiding in the secret room of the Li family to practice. It was obviously thirty years ago that he gained something from the tomb of the powerful man in the extraordinary realm, so he continued to practice in seclusion.
This hand-written copy of the breathing method should be only part of what was obtained in the tomb, and the strong men of the Li family were using it themselves. Li Zhong knew that he could not hide it from Yang Chen, so he took it out.