The sound of palms slapping flesh echoed in the courtyard again, and this time, it lasted for a full hour and a half.
An hour and a half later, Zhong Chao determined something.
"My resilience has definitely gotten stronger!"
"But why? My physique is obviously ordinary, and I only eat ordinary meat. There is no big supplement... Could it be that faster blood flow can speed up the recovery of injuries?"
This is obviously impossible. As his blood speeds up, Zhong Chao can only increase his strength and speed, while his defense is even slightly reduced.
Puzzled for a moment, Zhong Chao simply stopped thinking about it.
After taking a bath, he was ready to go to bed.
However, before lying down, he took another look at the data panel, preparing to summarize today's practice process.
[Steam Turbine·1: 3 Realm Mastery (21584/3000)]
[Pure Yang Golden Bell: Introduction to Level 1 (5598/900)]
"The steam turbine gained 84 proficiency points today. Due to the final forging of the Pure Yang Golden Bell, the proficiency gained was even higher, with an increase of 98 points."
Seeing this, Zhong Chao clenched his fists.
"It's right to become a registered disciple. If I were still a handyman, I wouldn't be able to get meat at all, and I wouldn't have that much free time. It would be good if I could increase one to twenty proficiency points a day."
"And, this, twenty points of proficiency is still a simple steam turbine."
In fact, the steam turbine improved from Yiqi Jue had been promoted to proficiency half a month ago. In the past half month, Zhong Chao has never slackened in his practice, but previously, his proficiency in this skill was only 215.
Fifteen days 215 and one day 84. From here, you can see the difference between the handyman disciples and the registered disciples.
This was Zhong Chao's experience in his previous life. Steam was extended from Yi Qi Jue. An ordinary handyman in this world could only increase his proficiency by three to five points a day.
The huge improvement made Zhong Chao feel uplifted. In his satisfaction and joy, he forgot his worries and fell into a deep sleep.
…
Because he was slapped all over his body again before falling asleep, Zhong Chao woke up the next day in pain all over his body.
However, this time, he clearly felt that the pain today was much lighter than yesterday morning.
"Resilience has really increased."
The enhanced recovery ability not only relieved Zhong Chao's pain, but also accelerated his cultivation.
The practice of external skills is to continuously hammer and temper the body. The body's recovery will increase, and it will naturally be able to hammer for a longer period of time.
At the end of the second day of training, when summing up in the evening, Zhong Chao discovered that on this day, his steam turbine proficiency increased by 92 points, and the pure Yang golden bell was hammered by external forces in addition to internal training.
, which made his proficiency bonus exceed 100, reaching 105.
On the third day, Zhong Chao's practice increased again.
Then the fourth day, the fifth day, the sixth day...
Zhong Chao's resilience is getting stronger and stronger, and the number of times he can exercise every day also increases accordingly.
On the morning of the seventh day, Zhong Chao woke up and found that the pain in his body had become milder.
At the same time, he also knew why his resilience had grown rapidly.
A warmth appeared in his lower abdomen. This heat exuded warm life essence, nourishing Zhong Chao's internal organs and muscles.
This hot air is the energy of Yuanyang.
Yes, the main reason for his increased resilience is not the steam turbine, but the Pure Yang Golden Bell.
When he went to Cangjin Pavilion to study the follow-up exercises a few days ago, Zhong Chao discovered that the Chunyang Golden Bell is not only an external training method for hard skills, but also an internal training method.
Moreover, its cultivation is very simple. By locking the Yang energy and preventing it from leaking out, you can continuously nourish the whole body.
The Yang energy, which is the essence of life, also has endless magical uses. Quick recovery of injuries is only its most basic function.
It can only be said that Chunyang Golden Bell is worthy of its reputation as an advanced technique.
It is said that when this skill is practiced to such a high level, it can make the body as strong as a diamond on the outside and have super strong recovery power on the inside. The whole person is like a little strong man who cannot be beaten or beaten to death.
However, such a good technique is placed on the middle floor of the Sutra Pavilion, but few people practice it. Naturally, it is impossible for everyone to be blind.
He has already felt the trouble of the Pure Yang Golden Bell. Now, he urgently needs to calm down.
In a physical sense.
Shirtless and rushing out of the room, Zhong Chao fetched water directly in the yard. Then in this slightly cool autumn, Zhong Chao fetched the water and poured it all over his body with a wooden bucket.
"call……"
The cold water stimulated Zhong Chao's body surface to contract, making him shiver. Even so, Zhong Chao did not stop the movement of his hands.
Bucket after bucket, five buckets in a row, he still couldn't calm down.
"Nah, this technique is not practiced by humans at all. It has only been seven days!"
That's not how time counts.
The Qi of Yuanyang is related to the origin of life. The richer the breath of life, the richer the Qi of Yuanyang.
As for Zhong Chao, he had six meals a day of meat and broth these days, and he was able to eat and drink enough every day.
After that, he used external force to hammer it and internal steam to temper it to retain all the nutritional essence in the body.
In this case, one day of his cultivation is equivalent to three to five days for others, and therefore, the energy of Yuan Yang is so powerful.
However, now is not the time to think about this, he needs to find a way to calm down completely.
Zhong Chao doesn't know how other people do it, but he himself...
"suck!"
"Buzz!"
As Zhong Chao inhaled and held his breath, he activated the steam turbine. The high-heat steam running at full power actually drove the Yuanyang Qi, allowing it to spread throughout his body, nourishing his body comprehensively and thoroughly.
Due to the diffusion, the disadvantages of Yuanyang Qi have been slightly resolved. More importantly, the Yuanyang Qi throughout the body nourishes Zhong Chao's damaged body last night, and in the midst of muscle strain and recovery,
His golden bell proficiency has also been further improved.
[Pure Yang Golden Bell: Introduction to Level 1 (72410/900)]
"call……"
As the exhaust gas was exhaled, Zhong Chao opened the data panel and found that his proficiency in the golden bell had reached 734.
"Is it an increase of 10 points? That's not bad. My Yuan Yang Qi will become active every morning. As long as the steam turbine can keep driving the Yuan Yang Qi and spread it, I can add 10 points of proficiency every day.
——Moreover, as the energy of Yuanyang becomes stronger, the additional proficiency will also increase."
"However, the muscles are damaged and restored again, which can increase the proficiency of hard skills. My recovery ability is getting more and more abnormal now. In another week, I may wake up safe and sound. In this case, the Yuan Yang will spread
The energy is just a waste."
"Can I wake up Zongsheng and the others every morning to help me train?"
Zhong Chao never thought that one day he would be distressed because he thought his injury was recovering too quickly.
And he felt that the latter operation was feasible.
He even thought about the words to wake up Zongsheng and the others.
"At your age and stage, can you sleep?"
"If you die, you will have enough time to sleep."
"Everyone, get up and have fun."
Well, this kind of operation is too inappropriate, Zhong Chao is ready to... carry it out.
Their current situation does not qualify them for leisure and enjoyment.
And even if Zhong Chao doesn't wake them up, they will get up early by themselves.
Now, after Zong Sheng and the others noticed Zhong Chao's actions, they all woke up.
Solving a problem and turning it into a help was originally a joyful thing, but soon he was troubled by other things.
No money.
The reason why he has improved so quickly these days is due to the large amounts of meat and broth he eats every day.
But meat is not cheap at all in this era. Zhong Chao has already spent 2 taels of the 3 taels of silver he received a week ago, and now only one tael remains.
And today, he was going to spend the one tael that was originally reserved for healing.