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Chapter 232 He looked in the direction of Tang Bingyan with a bitter face, thinking a hundred times

He looked in the direction of Tang Bingyan with a grimace, thinking that there really couldn't be any less.

Otherwise, let alone two months, even half a year, Mr. Xu's physique will not be able to improve!

"Okay, a hundred push-ups."

Xu Tian was not lazy, and he did everything very standardly.

But he hadn't exercised for too long, and after only thirty exercises, he felt chest tightness and breathlessness, and his fair cheeks turned red due to congestion.

Xu Tian wanted to take a rest, but he was a grown man, how could he say no so easily?

Just when he was gritting his teeth and holding on, Tang Bingyan suddenly stood up and walked to them.

"It's time for me to take medicine."

Tang Bingyan looked at Xu Tian who was still gritting his teeth and doing push-ups, and slowly stretched out her hand to him.

Xu Tian was relieved when he found the steps, and he took Tang Bingyan's hand and climbed up from the ground.

"I want to supervise your boss to take medicine and continue training later!"

After saying that, he directly pulled Tang Bingyan towards the villa.

Bai Lu looked at the backs of Xu Tian and Tang Bingyan walking into the villa with black lines on his head, and suddenly the wind became chaotic.

He had a hunch that Xu Tian would not come back to class today.

But this time he guessed wrong. Ten minutes later, Xu Tian and Tang Bingyan came out of the villa one after another.

Tang Bingyan's pretty face was covered with a layer of anger, but it was not as murderous as usual when she was angry.

Xu Tianze came to Bai Lu with a smile and said, "Teacher Bai, I can continue."

"Do it slowly, don't be in a hurry..."

Bai Lu didn't dare to tire people out, so he quickly lowered his standards.

"Today is the first day of class, so I won't time it."

If he hadn't seen Xu Tian's strength with his own eyes that day, he probably wouldn't have believed that the man in front of him who had to rest several times while doing a hundred push-ups was the same master who killed all the Tang family secret guards in the bar that day.

personal.

As he watched Xu Tian do push-ups, he always had the feeling that the other person would not be able to support him anymore if he did a few more.

However, when Bai Lu thought that Xu Tian would soon run out of energy this time, Xu Tian's speed became astonishingly faster and faster, and his movements were also very standard.

"What's going on?"

Bai Lu was shocked.

Xu Tiancai was obviously very exhausted just now and felt like he was about to fall to the ground at any moment, but in the blink of an eye, he seemed to be a different person.

He looked at Tang Bingyan with pleading eyes, but Tang Bingyan was very calm, as if everything had been expected by her.

Bai Lu suddenly thought that he had heard his fighting teacher say before that the human body has unlimited potential. After some people's physical strength reaches the limit, they will not fall immediately, but will become braver as they fight.

Could it be that Xu Tian has now entered a special period after the limit?

His expression became serious, and he observed Xu Tian's changes intently.

This time Xu Tian did eighty push-ups in a row, and he did not stop after finishing.

One hundred, two hundred, five hundred, and finally he made a thousand in one breath.

"I seem to have become a little stronger this time."

Xu Tian gasped and got up from the ground: "Teacher Bai, the warm-up is over, what should we practice next?"

Bai Lu: "..."

Who knows how to do a thousand push-ups to warm up?!

Is he really qualified to teach such a defiant student?

"Teacher Bai, since this is fighting, you should teach me a few moves to defend myself, right? Physical fitness cannot be improved in a day."

Seeing that Bai Lu didn't speak, Xu Tian put forward his own idea.

Bai Lu: "..."

He can also play a supervisory role in terms of physical fitness, but there is nothing he can teach about fighting skills!

Bai Lu looked at Tang Bingyan with a troubled expression.

Seeing this, Tang Bingyan said calmly.

"You take him to the martial arts gym."

"Okay!" Bai Lu nodded.

Xu Tian was a little excited when he heard that he was going to a martial arts gym.

"Honey, my fighting class doesn't necessarily end at any time. You should rest first. I will show you the results after I practice."

Everyone wants to show the most perfect side in front of their partner, and he doesn't want Tang Bingyan to see how embarrassed he was when he first learned fighting skills.

"Yeah." Tang Bingyan nodded.

It just so happened that it was time for her to take a medicinal bath.

After Tang Bingyan left, Xu Tian and Bai Lu went to the martial arts gym in the villa.

Along the way, Bai Lu had a sad face.

He was really worried, especially when Xu Tian asked him what he was studying today, he had no clue at all.

After the two of them stood staring at each other in the martial arts training ground for two minutes, he reluctantly said:

"Mr. Xu, let me teach you some basic moves today."

Xu Tian's explosive power is very strong. If combined with flexible moves, his strength can be maximized.

"Please give me more advice!"

Although Bai Lu's strength is not as good as Chen Xiaoxiao, as the captain of the first team, he cannot be underestimated, and he is more than enough to teach a layman like himself.

"Teacher Bai, your strength is considered outstanding among the secret guards of the Tang family, otherwise Bingyan would not let you be the captain of the first team."

The team is the elite of the elite, and those who can control them must have real skills.

However, after Bai Lu heard Xu Tian's words, his face did not show any joy at being praised.

Before he entered the Tang family, he was indeed very confident in his own strength.

After all, he has been praised for his extremely high talent since he was a child. From the time he started practicing martial arts, he was even a little conceited.

Before meeting Chen Xiaoxiao, he thought he had talent, but that talent was simply not enough in front of the other person.

But since meeting Chen Xiaoxiao, he has never won every competition.

As long as that woman is around, he will be the "second child of ten thousand years".

Although he had always hoped that he could defeat Chen Xiaoxiao and serve as the presidential leader of the Tang family's secret guards, every trial made him more and more discouraged.

Although now he accidentally became the acting commander because of Chen Xiaoxiao's mistakes, he knew that this commander was worthless if he had not won it with his own strength.

Moreover, in the next trial, if his level does not improve significantly, he will still be unable to defeat Chen Xiaoxiao, and the opponent will take away the command token that symbolizes honor.

This matter has always been on his mind, and when Xu Tian mentioned it, he couldn't help but look a little sad.

"Teacher Bai? What's wrong with you?"

Xu Tian originally just wanted to say a few polite words, but he didn't expect Bai Lu's expression to fall.

"nothing."

Bai Lu came back to his senses: "I was distracted just now, let's start the class now."

"Fighting skills were actually passed over from Europe. We in China have traditional martial arts, but today's warriors will not just practice a single move. Most people will take the essence and combine foreign fighting skills with domestic ones.

Traditional martial arts are combined, and some big guys have even developed many moves that are different from traditional martial arts."

"Nowadays, most students in Taekwondo gyms, fighting gyms, boxing gyms and martial arts gyms outside do it for physical fitness and self-defense, but in fact, in ancient times, most people who practiced martial arts did it to fight on the battlefield or make a living. Compared with physical fitness,

, what they care more about is how to lose the ability to resist the enemy as quickly as possible."

"That's what's called a one-hit kill."


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