There were a few students walking by on the playground, and their eyes were all attracted to Ye Peilan. The eyes of the boys were all glared back by Fu Yang beside her.
Humph, just a few of you still want to covet Peilan?!
Ye Peilan seemed completely unaware of all this and was still running fast circles on the playground. She even consciously overtook Fu Yang and ran in front of him, with the sound of the howling wind filling her ears.
Let those eyes dry in the air. At the moment, she just feels that these admiring eyes are too hot and a little sticky, which makes her uncomfortable.
Because she was running too fast, the feeling of suffocation gradually invaded her body, but Ye Peilan had no intention of slowing down.
Gradually, those eyes of inquiry, admiration or admiration gradually dispersed. Ye Peilan completed five laps and slowly slowed down along the playground track.
"Let's go back to the practice room." Fu Yang caught up with Ye Peilan and wanted to take the coat she was holding in her arms.
"No need." Ye Peilan avoided his hand without leaving a trace and walked towards the building where the practice room was located.
Fu Yang retracted his hand sarcastically.
Except for Ye Peilan being slightly overweight, the two of them had almost no other shortcomings. The two returned to the practice room, and Teacher Wu was still there. They took a short rest and went over the excerpts they had prepared. Teacher Wu
The overall performance of the two was quite satisfactory.
"There is still a long time before the regional finals of the student group, and your preparations are already very efficient. The only thing that makes me uneasy is Peilan's weight. Peilan, you must pay attention to this matter.
.”
Teacher Wu gave a few more instructions before leaving the practice room, leaving behind a melancholy Ye Peilan and Fu Yang who felt uncomfortable seeing Ye Peilan melancholy.
"Fu Yang, Teacher Wu is right. I have a body that is prone to obesity, so I really need to pay more attention to it." Ye Peilan stared at herself in the plane mirror, her eyes full of disgust.
She gains weight easily and can't completely control her mouth. How can she represent the school in the competition with such an appearance? She thought to herself.
"Then...how about I accompany you to run laps on the playground every day?" Fu Yang suggested.
He always felt that Ye Peilan, who had just been punished by running laps in the playground, had a little hurt self-esteem. He was worried that she was too eager to lose weight and that dieting would harm her body, so he offered to exercise to lose weight to see if she would adopt it.
"Let's see." Ye Peilan's eyes dimmed, "If you want to ensure that I will not be overweight and that my weight can completely avoid any stage mistakes, I must first adopt a diet to lose weight and lose weight.
Drop significantly. Then you can use exercise to lose weight when your weight base is relatively small."
"Is that so..." How could Fu Yang be reassured, "This is too harmful to the body. We have all learned in theory classes that dieting and weight loss are indeed very fast, but this method is not conducive to your muscle gain. When you go on stage, you will definitely lose weight.
What should I do if I can’t keep up physically?”
"This is all a thing for later. Now let's lower my weight first." Ye Peilan has made up his mind, "I just want quick results. As long as it can make me light enough and make my body shape better."
Both my body and weight are closer to the standards of professional dancers, so it’s okay to abuse yourself occasionally.”
Ye Peilan always sticks to his word, and once he has an idea in his mind, he doesn't like to listen to others' advice. Fu Yang knows that if he dwells on this issue, things will not develop as he expected, so it is inconvenient to intervene again.
.
... From that day on, Ye Peilan began to strictly implement night fasting - as long as it passed six o'clock in the evening, he would never eat any food, whether it was fruit, snacks, or even low-calorie drinks such as fruit tea.
, she was determined to put an end to it.
Hunger appeared on time and tortured her non-stop. Before going to bed, Ye Peilan tossed and turned on the bed because her stomach was sore from hunger.
She sat up, found a quick-serve bucket of konjac shredded food from the suitcase under the bed, and stared at the packaging bag.
In the past, whenever she really couldn't bear the hunger, these low-calorie snacks could temporarily help her survive for a while. The ultra-low calories written on the packaging bag allowed her to open the snacks and eat them with peace of mind.
Is this going to happen today?
Ye Peilan endured the soreness in her abdomen and threw the bucket of konjac shreds back into the suitcase.
Since you are determined to implement the evening fast, you must not repeat it. You have determined what you want to do, how can you give up halfway?
Go to sleep.
After drinking a glass of warm water to protect his stomach and intestines, Ye Peilan lay down on his side and held the pillow in his arms to slightly relieve the pain in his stomach and intestines.
Let's stick to it for about half a month. After half a month, if the weight is considerable, you can consider resuming dinner and increasing exercise.
Ye Peilan, you must hold on.
On the second and third days, Ye Peilan also carried out the evening fasting plan meticulously. Although she ate less, she still tried her best to rehearse in the practice room during the day. The intake was small, and the physical loss was still great. As a
Fu Yang, his dance partner, finally noticed something was wrong with Ye Peilan's state.
"Pei...Peilan, I feel that you feel a lot lighter. Otherwise, starting from tomorrow, you can resume your normal diet. After dinner, let's go run laps on the playground together, right?" This chapter has been completed!