As Lin Xu spoke, he patted Ruolan's head lovingly.
"Get up early every day and run? Why?"
Ruolan was a little puzzled.
"Exercise!"
"Why do you need to exercise?"
Ruolan was still confused.
It's not surprising that Ruolan is so rare. It's really because in the rural mountain villages, the people don't even have enough to eat. They are exhausted from doing farm work on weekdays. There is no dedicated physical exercise at all, so Ruolan has no idea about this vocabulary.
A little concept.
"this......"
Although this was a very simple question, Lin Xu was really stunned for a while!
How to answer? You can’t say that your body has been hollowed out and you will become a weak-footed shrimp if you don’t exercise!
After pondering for a moment, Lin Xu said: "Because there are many benefits to exercising! For example, it can enhance physical fitness and resist diseases; for example, it can lose weight and improve the body shape; and for example..."
At this point, Lin Xu laughed evilly and continued: "For another example, it can improve the quality of life and even help increase the chance of having children!"
"Really?"
After hearing these benefits mentioned by Lin Xu, Ruolan couldn't help but have a look of yearning on her face: "Then can I exercise with you?"
"Of course!"
Lin Xu was very happy: "We go for a morning run together, and you can supervise me. If I can't get up in the morning, you can twist my ears!"
Morning jogging is a very boring thing, and it is also an "anti-human" thing. It is not a big deal for a person to run for several days, but it is difficult to persist all the time. If you can have someone to accompany you for morning jogging, especially
If you are still the one you love, then the probability of persisting is greatly increased!
"Hey, I don't dare to twist the official's ears..."
Ruolan smiled shyly.
"Really? You dare to ride on me, and you say you don't dare to twist my ears?"
Lin Xu deliberately teased her.
"Oh, officer!"
With Lin Xu's encouragement, when the two discussed the true meaning of life, Ruolan was no longer as shy as before, and sometimes even took the initiative to make some bold moves!
However, when Lin Xu joked about this matter, Ruolan immediately blushed!
"Ha ha......"
Lin Xu laughed and reached out to touch Ruolan's red face: "Get up! Let's go for a morning run together!"
It has entered the dog days, and even in the early morning, the weather is still very muggy.
Not long after running, Lin Xu was already out of breath and covered in sweat. His legs felt like they had been filled with cement. Every time he lifted them up, it seemed very difficult, which made him very depressed!
Speaking of which, in his last life, he was considered a good athlete, a master of long-distance running and swimming, and won medals in school sports meets. However, his current physical condition is indeed too poor, making him always feel inadequate.
a feeling of!
But the more this happens, the more he has to strengthen his training and strive to improve his physical fitness as soon as possible! This chapter has been completed!