Read You Thousands of Times and Never Get Tired of Three Hundred and Fifty-Six
(Global Village Chat Room Notes viii)
There is sunshine in your heart, the years are fragrant, and happiness is endless. (aslongathereisalwayssunshineinyourheart, stingsweetness and happiness.)
356. Physical beauty method
The Point of the Sea: You are here just in time. I read a good article, which is especially suitable for both of you.
Lark: It feels like you know us well.
The Horn of the Sea: There is a little bit of it, but if you don’t believe it, you will see it yourself.
Lark: I don't like this woman.
The Rika: Who is it?
Lark: Cixi.
The Corner of the Sea: When you look at people in two, you should not be biased. The author of the article said that she "has a good fortune to the country but no good fortune to govern the country", but she has a lot of things to talk about health preservation. Especially for you girls, you might as well learn from it.
Lark: Oh, is that? Let me see.
Horn of the Sea: How about it?
Lark: It's really not simple. He lives to the age of sixty or seventy, and has black hair, no blurry eyes, no wrinkles on his face, and his hands are delicate and lubricated, like a girl.
Bisanhua: How did she do it?
The Point of the Sea: It mainly relies on the "physical health preservation method".
Lark: It is specifically reflected in the following points. One or three or two points can be learned from, but the second point is difficult to achieve. The first priority of health preservation is to ensure air quality. The surrounding breath is refreshing, which can please the body and mind, not get angry easily, and nourish the face is beneficial.
The Corner of the Sea: For modern people, it is difficult to hear the exhaust of cars, and the radiation is controlled, which is conducive to skin care.
Lark: You really know how to associate.
The Red Side Flower: What is the second essence?
Lark: The second essence is finally said, let’s talk about the third one first. You should soak your feet before going to bed at night, regardless of the 39th or 30th. According to the seasonal changes, some ingredients are assisted, such as chrysanthemum papaya soup. Hot compress or massage the knees and soles of the feet.
Yongquan acupoint. Walking after a meal without talking can help nourish the heart.
Red Roof: These seem to be not difficult.
Lark: The second key is the second key, which is mostly difficult to achieve.
Red Ridge: Is it that difficult? What is it?
The corner of the sea: The difficulty lies in modern people, and many people advocate nightlife.
Lark: Not just that. Some are required for work, and some are required for learning.
Red Ribs: I understand.
Horn of the Sea: What do you understand?
Red Ribs: Go to bed early and get up early. It is a good habit to go to bed early and get up early, save energy and reduce emissions, and strengthen your body.
Lark: Do you know how early it is?
The red shore flower: I don’t know.
Lark: Go to bed at 8 o'clock in the evening, get up at 3 o'clock in the morning, and rule the affairs behind the curtain after 7 o'clock.
Red Ridge: It's too early. It's like a bird.
The Corner of the Sea: You don’t need to learn this. After all, we are students, and learning is the top priority.
Lark: The key to the problem is not 8 pm and 3 4 pm.
Red Ribs: What is that?
Lark: Traditional Chinese medicine said a thousand years ago that it has only been studied in the West in recent years.
Red Ribs: I understand what you want to say. From 11 o'clock in the evening to 1 a.m. is the liver meridian return to detoxification and beauty nourishment period. If you miss this sleep period, no supplements and cosmetics can be effective for substituting.
Horn of the Sea: What's the use of light understanding? The key is that you can't do it.
Lark: So, the second point is the most difficult and most important.
The Red Riding Flower: We can’t do it, it’s just a waste of time.
The Point of the Sea: You can't say that either. Let a movie do it first, and we'll talk about it later.
Lark: Do you have to wait until after retirement?
Biyanhua: I’m thinking about retirement before I even work?
Lark: I'm not using this as an example.
Red Ridge: For example, let’s not fight, and weigh the pros and cons of each person, so that the “wishers take the bait”.