Li Cheng: You can’t concentrate, what do you think we should do?
Jiahui: Do whatever you want, no one says you are a bastard.
Li Cheng: People say serious words, why do you have this attitude?
Jiahui: If you can’t make a joke, just walk away. I’m too lazy to pay attention to you.
Licheng: Did you take the wrong medicine today?
Jiahui: I am in good health, what are the wrong medicines to take?
Xingye: Then please give me some advice, I have similar questions.
Licheng: Please give me advice and listen carefully.
Jiahui: I dare not take the advice, let’s discuss it together.
Xingye: Where to start?
Licheng: Because of the inability to concentrate on study, it seriously affects study and test scores. (not
Jiahui: This is indeed not good news. I thought of the following points and criticize and correct the inappropriate aspects.
Licheng: Tell me quickly.
Jiahui: First of all, consider the learning environment and not sit in the relaxing venue. For example, if you sit on the sofa to study, your brain may think that it has had a rest time. (your
Xingye: Can you learn while watching TV?
Jiahui: Let’s listen to the experts’ reminder: If you study in this way, your attention may drop 50%. (experts �
Star Industry: The price is too high, it is really undesirable.
Licheng: I understand. If you don’t watch TV and watch your phone, will the result be the same?
Jiahui: It's even better than it is.
Xingye: No wonder my grades have been slid and then slid.
Li Cheng: I almost didn’t slow down in the gutter.
Jiahui: Self-control is the last life-saving straw. If you really want to learn well, you must hold it firmly. If you capsize in the gutter, no one can save it.
Star Industry: We will do our best.
Licheng: I don’t want to capsize.
Jiahui: Of course, the study time should not be too long every time, so you can get up and move around every once in a while.
Star Industry: Otherwise it will backfire.
Licheng: I also have a deep understanding.
Jiahui: Breakfast is also very important.
Star Industry: Not eating breakfast will affect health.
Licheng: Over time, you will get stomach problems.
Jiahui: The two are right. Some experts say that breakfast is the most important thing in the day. Eating breakfast well will not only be healthy but also have more energy, but also helps study. In addition, short-term naps are also indispensable.
Xingye: I know this, it is very effective in protecting the heart. (taking
Jiahui: Not only that. A short nap can ensure that you are full of energy in the afternoon and evening and will no longer doze off.
Xingye: I rarely take naps, no wonder I dozed off after reading books.
Licheng: I remember it, I will correct it next time.
Jiahui: If you have anything else to add, please brainstorm.
Xingye: How to overcome the tension in the exam?
Jiahui: Tightness in the exam will affect normal performance.
Xingye: How to avoid being nervous?
Jiahui: It is important to have enough sleep. (getting �
make
Licheng: Is there any other way?
Jiahui: Finally, I would like to emphasize that exercise is also a must.
Star Industry: Exercise to strengthen physical fitness. The body is the capital of revolutionizing life.
Li Cheng: Without a good body, nothing can be done.
Jiahui: Two-dimensional said it is right. Persisting in exercising every day can not only strengthen the body, but also reduce stress, improve attention, and thus improve learning efficiency. What points have we said?
Xingye: Let me count.
Licheng: I have already counted it, and I said a total of six points.
Jiahui: Let’s discuss this today. Six points are not too much, can it be done?
Star Industry: Unless you don’t want to make progress.
Licheng: I want to make progress, I will do it first.
Jiahui: I hope you two will add icing on the cake and set out to make progress together.