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Chapter 269 painful winter training

"vomit"!

In Yunnan in November, especially in high-altitude areas like Chenggong, the temperature is already a bit cold, but at this time, the training ground in the base is a lively scene.

Athletes of different sizes, in the same event or in different events, are scattered on different venues, doing their own training.

Since Su Feng's high-altitude training achieved results, athletes from all over the country have become interested in such training venues, and various local sports bureaus have been looking for training venues to settle in.

The Chenggong training base is particularly famous because of Su Feng.

But at this time, Su Feng was not in good condition. He was holding on to the tree trunk with one hand and vomiting. Some athletes not far away were watching in wonder.

Those who can come here are all athletes who are developing in a professional direction, either for the provincial team or the city team.

Everyone is familiar with such a scene. After almost everyone joins a sports team from an ordinary school, it is common for everyone to be vomited when faced with a sudden increase in training volume. However, it can take at most two or three months to adapt.

Those who can't adapt will naturally give up.

As for those who have adapted, they also regard this as a fun thing. Watching the athletes who come in later vomit, I go over to pretend to comfort them and find some sense of superiority. Wouldn't it be nice?

But they didn't dare to deal with Su Feng. Su Feng was already an old man according to his age, not to mention that he was a higher-level being than the Olympic boss. How could they dare?

But there are still some strange things. As mentioned just now, this kind of situation often only happens to newcomers who have reached a higher level.

But Su Feng has long been a world champion with great reputation, so it is really puzzling how such a situation could happen.

On the big tree side, Su Feng raised his head after vomiting, touched the corner of his mouth with the back of his hand, then took a deep breath and returned to the track to continue training.

Of course he knew why he was vomiting. This was already the third day of winter training and the third day in a row that he had vomited.

According to his estimate, it would take a month to get used to it.

He Jun really worked hard this time, especially toiling the two professors from Qingbei to design a safe training plan for Su Feng.

You must know that Su Feng is now a "national treasure". If he is trained to be good, the whole country will not eat him, and the higher-ups will not spare him.

What's more terrible is that Su Feng can't find a template for training now, because he is already the world's number one sprinter, and his training volume has already reached the highest level. How to go next, every step is

Cross the river by feeling for the stones.

The leaders of the bureau were initially opposed to He Jun's plan. Su Feng was already so powerful, and they thought it was absolutely crazy to risk giving him additional training.

But He Jun also has his reasons, and that is Usain Bolt.

As mentioned before, plateau training allowed Su Feng to gain endurance capabilities similar to those of Ethiopians in East Africa.

And Bolt himself is of West African descent, known for his fast speed, and now he has begun altitude training. If he has the abilities of black people from both East and West Africa, no one knows how far he will progress.

Coupled with He Jun's status as the number one track and field coach in the country at this time, the leaders of the General Administration agreed, but the data team of Team Su was required to keep an eye on Su Feng's physical changes at all times to ensure that no problems occurred.

The General Administration tried its best to buy the liquid nitrogen cold therapy chamber as soon as He Jun proposed it, even more actively than He Jun.

After all, if something happens to Su Feng, they will have to bear a huge responsibility, even bigger than He Jun.

When public opinion attacks them, their official positions may not be preserved. After all, what the country values ​​most is the public opinion of the people.

In later generations, once something hits the headlines, it will definitely be dealt with as quickly as possible. As officials, they will naturally know better.

Su Feng hadn't felt such vomiting for a long time. It seemed that he hadn't vomited again since the Beijing team vomited for a while.

This time I finally recalled the feeling I had before.

But Su Feng didn't have any complaints.

Let’s not talk about winning against Bolt. In this regard, Su Feng was indeed worried after Bolt’s altitude training.

Just speaking from Su Feng himself, he has now overcome the nightmare he had with Bolt in his previous life, and has beaten Bolt countless times, and now the world record is also his.

It can be said that he has already made an explanation for himself and the country.

The system once said that his body is the limit of human beings, but to what extent it can be exerted and what the ultimate performance is, he needs to explore it himself.

What he wants to pursue now is to find out this limit!

Therefore, not only did he not feel pain now, but he felt extremely excited. He had not experienced that feeling of finding a goal for a long time.

What's more, it is such a significant goal.

"Okay, Su Feng, let's take a rest." After the day's training, He Jun quickly said to Su Feng.

Although he made the plan, when Su Feng actually started practicing, he was still frightened. After all, the amount of training was really too much.

At first, he thought Su Feng would give in.

Unexpectedly, this kid was as excited as if he had taken some medicine. He actually insisted on doing it every day for the past three days.

"Hurry up, wipe yourself clean first, and then go to the liquid nitrogen chamber to take care of yourself."

"Okay." Su Feng was now exhausted. He agreed weakly to He Jun and then walked back to the dormitory.

After wiping his body, Su Feng walked into the liquid nitrogen chamber wearing only a pair of shorts.

What's inside is not water, but liquid nitrogen. When the machine is turned on, Su Feng's body below his head will be sprayed.

The initial temperature in the machine is minus 110 degrees Celsius. After people walk in, it will drop to about minus 150 degrees. This should be a preliminary version. Su Feng remembered that the temperature should be able to drop even lower in the future.

However, this kind of treatment can only be used for 2 and a half to 3 minutes, and no more than three minutes.

Because in three minutes, a person's body surface temperature will quickly drop by 40 to 50 degrees, which is equivalent to making an ice pack on the person's body from the inside to the outside. Over time, the person will lose body temperature, which is dangerous.

.

He Jun has always been a little wary of this, so every time Su Feng went in, he would watch him, just to be afraid of any danger.

After all, this thing is a new thing in Europe and the United States now, and new things mean instability.

Other things may not matter, but if this thing is unstable, it will kill someone.

However, the effect is indeed good. Su Feng will be able to come out in about three minutes. After another ten minutes to restore the body's original temperature, he will immediately become more energetic and the fatigue of the day will disappear. This is what Su Feng dares to do now.

The confidence to practice hard.


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