Originally, Su Bingtian and the other three were seen eating snacks relatively normally, but after members of the sprint teams from other provinces came in.
The style of painting suddenly changes, and it becomes no longer harmonious in an instant, like a hungry wolf pouncing on its prey.
The athletes swept away the snacks on the table in a flurry. Within five minutes, only garbage bags were left on the table.
As for snacks, they have already entered everyone’s stomach.
It was a drop in the bucket, and everyone still looked like they were not enjoying themselves at all, but there was nothing they could do.
After all, Wang Xiaoshuai’s family fortune has been revealed.
"You guys take away the garbage and go back to bed. We have to train early tomorrow morning."
Wang Xiaoshuai urged these teammates.
Lin Yang himself only tasted the snacks, and did not wolf down them like other team members.
However, because of the short time they had just spent together, Lin Yang could also feel that these athletes, and his future teammates, were obviously close to getting along with him.
We are all teenagers, so there is no grievance to talk about, so naturally we can quickly become good friends who talk about everything.
Back in his 309 dormitory, Lin Yang just lay on the bed. Before Lin Yang could think about what had happened since his rebirth, he fell asleep.
The harsh sound of the horn suddenly woke Lin Yang up.
Even if he forced himself to stay in bed, it would not help. It was so harsh that Lin Yang, who was still sleeping soundly, had no sleepiness at all.
When I got up and looked at the time, I heard the horn sounded at 5:30. It seemed that this was because I was worried that the athletes would oversleep and delay their training.
Lin Yang's fear of oversleeping before going to bed was completely non-existent.
He forced himself to get up, went to the bathroom, and looked at himself in front of the mirror. He had the same hairstyle as Su Bingtian, with slanted bangs covering half of his eyes. At the same time, the thick black hair did not look refreshing at all in Lin Yang's opinion.
What young people want is freshness and vitality. Lin Yang plans to find time to go to the barber shop to shave his head. He will definitely look sunny and handsome.
While Lin Yang was washing, he could also hear the noise coming from this building. It seemed that his teammates from other provincial sprint teams had already started washing up.
"I didn't expect you to wake up. I was ready to knock on the door and wake you up."
As soon as he opened the door, he saw Wang Xiaoshuai at the door, scratching his head and saying in surprise.
"Tch, you think Brother Lin is you. On the first day you joined the provincial team, you slept in and were late."
Su Bingtian, who was walking behind him, also mentioned Wang Xiaoshuai's "glorious deeds" in one sentence.
"Let's go quickly. There is still a distance between the dormitory and the track and field, so we can't be late."
The three of them walked side by side towards the track and field, but Wang Xiaoshuai kept emphasizing on it on the way.
"What do you mean by being late on the first day? I'm trying to establish my dignity."
"Someone ran ten kilometers that day..."
…………
"Xiao Lin, your training is different from theirs. You just came in and you can't adapt to this intensity yet."
"Xiao Liu, you will train with Lin Yang for the time being, and follow yesterday's customized training plan."
Lin Yang, who had originally planned to warm up with his teammates, was stopped by coach Yuan alone.
"Okay, Coach Yuan."
"During this period of time, you should first adapt to the intensity of training with Coach Liu. Don't rush for success."
Coach Yuan was also worried about the mentality of young people who wanted to eat hot tofu, but he was impatient and couldn't eat hot tofu, so he naturally reminded Lin Yang.
"I understand, Coach Yuan."
"Let me introduce, my name is Liu Zicheng, and I am one of the coaches of the provincial sprint team. You can just call me Coach Liu."
Coach Liu in front of me looks quite young, but his skin is dark.
"Coach Liu, what should we do now?"
Lin Yang asked. Now that he didn't understand anything, he naturally had to ask modestly.
He came to the provincial team not to be a boss, but to improve his level. Lin Yang made his purpose clear.
"You first jog five times around the track and field."
After hearing Coach Liu's instructions, Lin Yang didn't waste any time and started jogging around the track and field.
After five laps, Lin Yang was breathing heavily and his skin was already sweating.
Just when I was about to put my hands on my hips and take a good breath, I heard Coach Liu's voice again.
"Come here and do the warm-up exercises with me. First, make the warm-up exercises standard, accurate, and beautiful."
Coach Liu started to lead Lin Yang through warm-up exercises.
"Take a small trot, keep your upper body upright and shoulders relaxed, and swing your arms back and forth naturally."
"Relax your hip, knee, and ankle joints. When you step, swing your knees forward and rotate your hips slightly."
"When the knee of the swinging leg swings forward, the thigh of the other leg actively presses down, and the forefoot touches the ground. When landing, the knee joint is straight, the heel is lifted, and the ankle joint is elastic."
When doing small steps on the spot, coach Liu guided Lin Yang by combining theory and movement.
In every movement and detail, Lin Yang can feel Coach Liu's rigor, because Coach Liu will correct basically every repetition of Lin Yang's movement one by one and practice it again and again.
I am starting from the most basic, while Su Bingtian and others on the side are conducting morning training according to the formal and standard training plan.
Lin Yang discovered that it was not that he couldn't keep up physically, but that his physical fitness was actually not bad.
It's just that my mentality has caused fatigue, and I will subconsciously feel that this amount of training is very tiring.
I need to correct my mentality as soon as possible and adapt to the next provincial team training.
Watching Lin Yang's warm-up movements gradually become standard over and over again, Coach Liu also discovered that Lin Yang's physical fitness is not bad.
I secretly thought that it was no wonder that I could run an electronic time of 11.01 seconds without even learning the movements. Looking at this talent, it is really a bit unbelievable.
"Quality training, four groups of 100 meters."
Coach Yuan shouted, and other teammates were a little excited. Lin Yang guessed that after quality training, he could go to the cafeteria for breakfast.
"Lin Yang, you also come here and run two sets of 100 meters."
Listening to Coach Yuan's shouting, Lin Yang also stopped the warm-up exercises he was still practicing repeatedly, dragging his sore and limp body to the starting line with his teammates.
"Stopwatch, if you are lazy, that group will not count."
After Coach Yuan spoke, he started walking towards the finish line. It could be seen that Coach Yuan had his own way of dealing with the laziness of his players.
"Let's work in groups of three, haha, just in time for me to practice my starting."
Wang Xiaoshuai was already dissatisfied with his start.
Before Lin Yang, it was acceptable for Su Bingtian to be faster than him, but Lin Yang was also ridiculously fast, so Wang Xiaoshuai was determined to practice starting well.
After all, it is impossible to start off alone and be left behind by Lin Yang and Su Bingtian. Wang Xiaoshuai himself is not happy anyway.