The Jade Rabbit rises in the east, and the stars in the sky begin to shine towards the world.
There is an oil lamp hanging in front of the small house in the east of the town, and an old man is sitting quietly in front of the stone table in the yard. On the stone table are some common home-cooked dishes, and two pairs of neat chopsticks are placed next to it.
It looks good in color and fragrance, quite tempting, but the fragrance is gradually fading, and it seems that it has been placed for a long time.
The old man's right hand held an ancient wine gourd, and he took a sip from time to time. It was hard to tell what he was thinking. But the old man's eyes glanced at the half-open courtyard door in front of him from time to time, and his brows were slightly frowning, as if
Are you waiting for someone?
Suddenly, the old man seemed to know something, and his eyebrows gradually relaxed. He took another sip of wine, leaned back, and relaxed completely.
"Grandpa, I'm back!" I heard outside the courtyard that no one had arrived. After a while, Zhou Chen opened the courtyard door and walked in, holding the drunken chicken in his hand and holding the weapon given by Uncle Han behind his back.
"You still know how to come back! Look at how sweaty you are. It took you so long to come back from get out of class. Where did you go to have fun?" Grandpa said pretending to be angry.
"I'm sorry, Grandpa! Because today is the first day of the trade fair, Xiaohu and I just went to Qingshuiping for a stroll. I didn't expect to come back so late, which makes you worried!" Zhou Chen lowered his head and explained, "Yes.
Come on, Grandpa! Xiaohu asked me to bring half a drunken chicken for you to try. Also, Uncle Han just gave it to me~"
"Okay, that kid is really thoughtful! It's not too late to talk about anything on a cloudy day. Go wash your hands and come over to eat. The food is almost cold!" Grandpa waved his hand and interrupted.
"Okay, grandpa, I will come back early next time to cook for you!"
Grandpa shook his head, "Okay, it's rare that the town is so lively these days, so it's okay to go out for a walk. I am an old man who has hands and feet, so I don't need you to accompany me every day!"
"Remember to practice the exercises after dinner! ...You can't slack off in the exercises and medicinal baths every day, you know?!" Grandpa's tone gradually became stern as he spoke.
...
Zhou Chen took out a somewhat shabby booklet from his arms. Obviously, the owner of the thing often read it. However, when his eyes saw the cover of the booklet, his face twitched a few times, and he saw something on the cover.
There are eight characters clearly written on it, 'The best body-building magic skill in the world'.
A few years ago, Zhou Chen finally persuaded his grandfather to let him start practicing after a lot of stalking, so he begged his grandfather for this book on body building and foundation building exercises. Although the name of this exercise
It feels a little unreliable, but it is indeed a unique method!
Zhou Chen can still clearly remember that when his grandfather gave him this exercise, he carefully told him to practice it well. Compared with the 'Building Body Technique' that has become popular, this 'Body Building Technique' is the best in the world.
The body-building magic skill is obviously more mysterious and magical.
But don’t look at it. Even everyone in China knows about the ‘Building Body Technique’, so they preconceptionally think that this technique is common. If this is the case, then it is a big mistake!
The ‘Building Body Technique’ technique can be found almost everywhere in small stalls in mainland China. As for the price, it is not expensive, you can buy a copy for ten cents!
But this can almost be said to be one of the most superior exercises for laying the foundation! And this is also jokingly called by everyone on the Chinese continent as an exclusive exercise for common people. As for the others, they are all
In the hands of those sects, aristocratic families and dynasty families, it is difficult to enter an ordinary family!
No matter what era it is in, the knowledge passed down from generation to generation is the most precious. It can be as small as the housekeeping craftsmanship that a family relies on for survival, or as large as the support for a sect and dynasty to stand firm!
······
To this day, many people still remember the period of Emperor Wu of the Wu Dynasty! But it can be said that this ‘Building Body Art’ accounts for a large part of the reason!
When Emperor Wu started his career at a young age, he was more aware of the hardships of Yinbai's spiritual practice. In many cases, it was because many people did not have the opportunity to embark on the path of spiritual practice. Therefore, Emperor Wu gathered many martial arts masters and continued to jointly compile
, revised this 'Building Body Technique', and it was not until after the establishment of the Wu Dynasty that the final version was determined and spread throughout the world. I hope that all the people of the Wu Dynasty in the world can practice martial arts and practice, and everyone like a dragon can have a glimpse of it.
The great road to heaven above the ordinary world!
Because of this, I don't know how many people later embarked on the path of spiritual practice because of this "Building Body Technique", especially those from poor families. It can be said that this "Building Body Technique" has benefited the entire China.
The human race on the mainland!
At the same time, there are also many unrivaled experts who later became accomplished as a result of practicing the 'Building Body Technique'! It is said that in the 'Yunxu Academy' under the 'Yunxu Mountain', there is a certain gentleman from the academy, that is
Use the 'Building Body Technique' to practice foundation building.
When it comes to the "Building Body Jue" technique, its advantages are very prominent. That is, it is very consistent with the physique of our human race. It has very low requirements for the qualifications and qualifications for practice. In theory, everyone can practice it. Moreover,
The practice is righteous and peaceful, and generally does not pose any danger to people's lives. It can lay a very deep foundation at the beginning of practice!
There are even rumors in the world that if one can practice the 'Body Building Technique' to an extremely advanced level, it will be of great benefit to the future breakthrough to the 'realm of Tao'!
Therefore, not only some common people choose to practice this 'Physical Building Technique', but also many wealthy and aristocratic families choose to use 'Physical Building Technique' to build the foundation. Compared with the former, who only use the 'Physical Building Technique' for various practical reasons.
The choice he made, the latter wanted more to take a chance on the chance to break through to the Tao realm!
However, everything has advantages and disadvantages! Its shortcomings are also very obvious, that is, the practice is extremely slow. Although, some heavenly materials, earthly treasures, and other various practice resources can be used to assist the practice, thereby greatly improving the practice.
The speed, but not to mention whether it is worth spending a lot of practice resources in the basic stage of practice, the time it takes in the end may not be faster than the normal practice of the same level of exercises!
Therefore, the vast majority of people on the mainland of China, as long as they have the conditions, will only choose the 'Building Body Technique' as a minor method!
But Zhou Chen is different! While Zhou Chen is practicing the 'World's No. 1 Body Building Magic' every day, he will also practice this 'Body Building Technique'. For Zhou Chen, both of these skills are accessible to him.
, and it can be your main practice! After all, who stipulates that you cannot major in two practices at the same time!
Moreover, Zhou Chen could faintly feel that the 'World's No. 1 Body Building Magic' and the 'Body Building Technique' seemed to have a complementary effect. Zhou Chen could feel that his body was getting stronger every day, and his strength was also getting stronger.
It's getting bigger and bigger, and I can clearly feel that I have made great progress every day!
He is pale, and there must be a reason why he has practiced the 'world's best body-building magic skill'!
The old master often said that by reviewing the past, you will learn the new. Therefore, every time before practicing, Zhou Chen would have a small habit: open this booklet on the exercise method, review the contents carefully, and deepen his understanding;
After reading this, Zhou Chen will officially start his daily practice, day after day...
It is precisely this daily practice that gives him the confidence to remain calm no matter what kind of people he faces in Ping'an Town! It is also the same way that Zhou Chen has the confidence to be able to walk with Xiaohu.
Catching turkeys in dangerous primitive mountains······
Every time when he is exhausted from training, Zhou Chen will start taking a medicinal bath for the day.