Chapter 4 Breaking through the border and building the foundation
‘Detailed explanation of the smelting and purification of the Qi of the Five Elements’.
The token was brushed with purple and green energy, two points of merit were deducted, and this secret method fell into Ning Yi's hands.
With his pockets empty, Ning Yi had no intention of reading any more.
Taking the two exercises I had acquired in exchange, I found a practice room in the Sutra Pavilion, got into it, and started practicing hard. Compared to the outside world, this place is a paradise in the cave.
Every practice room is connected to a spiritual spring.
The mist-like spiritual energy rises, and you feel refreshed after taking one breath.
Ning Yi first took out the "Great Five Elements Mixed Circle Building Foundation", and his soul sank into the jade slip, and he understood it.
This method includes the subtle elements of the five elements, the art of opening the meridians, the method of smelting the five elements, and how to temper the internal organs and develop supernatural powers.
The description of the exercises is really difficult to understand.
For ordinary people to practice, it takes more than half a year to understand the exercises, and they also need the guidance of a master to achieve a correct and complete understanding.
Ning Yi obviously doesn't have to do this.
Proficiency 3
Proficiency 5
Proficiency 7
…………
Waves of enlightenment came to his mind, and Ning Yi's interpretation of the "Great Five Elements Mixed Circle Foundation Building Method" became deeper and deeper and more perfect.
Time flies like water, and three days pass in the blink of an eye.
Ning Yi woke up from the slump, rubbed the center of his brow, and practiced hard for three days. Although he was exhausted physically and mentally, he also gained a lot.
He has completely understood the wonderful method of building the foundation of the Great Five Elements Mixed Circle. Next, if he practices step by step, he will be able to achieve perfection.
Ning Yi took out the token and checked it.
The boss of 'Ghost Face' did not assign a task, so Ning Yi was happy to take it easy. He went out to rest for a day and relieve his fatigue, then he went back into the practice room and started to break through the levels.
To build the foundation and break through the level, you need to first select one of the five internal organs.
Ordinary exercises have a focus.
For example, exercises focusing on the energy of wood will start from the heart, which is fire, fire generates earth, earth generates metal, metal generates water, water generates wood, and finally reaches the liver after a cycle.
Utilizing the principle of mutual generation of the five elements, the energy of wood will be stronger when the foundation is completed.
Therefore, which organ to choose first is determined by the method.
The five elements are all equally strong, and the one you choose first depends entirely on your heart.
Ning Yi thought about it and finally decided to start with the liver.
The liver is wood, and that thin yellow slice contains a large amount of wood spiritual energy. Firstly, it can quickly strengthen the liver, and secondly, the wood spiritual energy is different from the other four qi.
It is vital energy, has almost no damage to the human body, and is easier to smelt and control.
Choose your organs and think about the liver chapter of the Five Elements Foundation-Building Method.
First, open the meridians to open up the channels between the main meridians and the liver, and then connect the small meridians throughout the liver. After the meridians are opened, the liver is nourished with true essence, and the original wood spirit energy is generated and integrated into the true essence. Generally, one serving
The original wood spiritual energy and ten parts of the true essence. When the true essence is completely integrated, you can start the next organ.
Of course, there is also a ratio of one to ten, which is just a routine operation.
Some people are gifted, perhaps nourished by powerful medicines, and the original spiritual energy produced by their organs is so dense that the final ratio will be far more than one to ten.
The true essence smelted in this way becomes more powerful.
However, it is not possible to increase the ratio infinitely.
The upper limit of the ratio is infinitely close to one to one. After exceeding it, if the true energy cannot overwhelm the original spiritual energy, it will cause the true energy to become empty and the power will begin to weaken.
When the true essence nourishes the five internal organs, the five internal organs will gradually become stronger.
Just like smelting fine steel, when a critical point is reached, magical powers will appear.
As for what kind of magical power it is, it depends on the cultivation method.
The wonderful method of building the foundation of the Great Five Elements Mixed Circle will refine the magical powers of the five internal organs.
In the liver area, if the work is completed, the magical power "Lingwei Shenmu" will be cultivated.
With this magical power, his eyes can see details that others cannot see.
Flaws in spells, weaknesses in formations, restrictions, etc., under this divine eye, all flaws cannot be hidden.
…………
I went through the wonderful method of foundation building three times in my mind.
After confirming that there was nothing missing, Ning Yi calmed down, activated his true energy, and headed towards the liver along the main meridians.
The meridians of the human body are a huge network.
When he was first born, he was like a golden pill, with all the meridians flowing through his body.
After eating the five qi in the human world, the subtle meridians are gradually blocked, leaving only the main meridians unblocked.
At the beginning of practice, you first have a sense of Qi.
According to the method, the scattered qi is transported and circulated for a week before being refined and controlled so that it can be used for one's own use. Then luck penetrates most of the meridians, leaving only the five internal organs and a few fragile meridians in the head.
In the foundation-building realm, in addition to refining Qi, one must also cultivate the five internal organs.
If the five internal organs are 10%, the physical quality will be enhanced several times, and the lifespan will also be greatly increased. Generally speaking, if one does not die in vain in the Qi training state, one can live a hundred and twenty years.
If the foundation is perfected and the five internal organs are integrated, the life span can be increased by a decade.
The true essence travels along the meridians, condenses and is as heavy as mercury, and makes thunderous sounds.
At the extreme level of Qi training, Yuanjing Zhenyuan has more vigorous energy and blood than others. It is not only more explosive and destructive, but also has a little more vitality.
As soon as this Qi enters the liver meridians, it destroys all the obstacles in the meridians.
The explosive power destroys obstacles and restores vitality to the damage caused to the meridians. In terms of speed, it is more than ten times faster than ordinary monks.
This is one of the benefits of Yuanjing.
In the blink of an eye, it was half a day.
A thunderous sound suddenly sounded in the liver area, and it was suddenly connected. True energy surged through, connected to the general circulation, and circulated in the body for a week.
Ahem...
Ning Yi coughed for a while and swallowed a few mouthfuls of blood. The smell was extremely fishy.
This is the toxins accumulated in the liver meridians mixed with the blood stains caused by damaged meridians.
After spitting for a few mouthfuls, although the liver was in burning pain, it became more transparent and light. Even the eyes became faintly brighter, and subtle things that were not noticeable in the past became clearly visible.
Call in the flames and turn the blood into ashes.
Ning Yi activates the true energy, passing through the liver, and the damaged meridians recover quickly.
With the nourishment of true essence, the liver is like a dead tree blooming with spring, and wisps of original wood spiritual energy grow out and merge into the true essence.
Although it is only the first floor, it is like ink dripping into clear water.
When the true energy temperament changes, there is an additional layer of power, a three-point change.
After a while, Ning Yi turned over his hand and took out a magic pill.
Relying on the nourishment of true energy, the source wood spiritual energy grows too slowly, even though Ning Yi's true energy is far more effective than ordinary monks.
The elixir’s name is ‘Wood Spirit’.
It is one of the most commonly used elixirs in the Foundation Establishment Realm. Its function is to warm and nourish the liver and breed the original wood aura.
After the elixir enters the abdomen, the true essence is dissolved.
A stream of pure wood spirit energy penetrated into the liver along with the true essence. In an instant, every cell in the liver was trembling with excitement, rapidly devouring the wood spirit energy.
The liver becomes stronger at a speed visible to the naked eye.
On the surface, a layer of film appeared faintly, shining with precious light.
The original wood spiritual energy is growing rapidly and constantly integrating into the true essence, making the true essence stronger and the nourishing effect better.
Under this cycle, Ning Yi's aura became stronger at a perceptible speed.