Gao Yuan was naked and trying his best to make a very weird movement.
"Kekeke..."
After the fascia and bones were stretched to the limit, they made warning sounds, but he was unaware of this and continued to apply force.
The sweat was mixed with a kind of mud-like filth, dripping down his veined skin. Together with his swollen and purple complexion, he looked quite ferocious!
After completing the intended action, he held on for a few seconds, and then stretched out his body in a state of exhaustion.
"Huchi~huchi~"
While gasping for air, a wave of heat instantly flowed through the meridians of his body!
After a moment, a feeling of comfort comparable to soaking in a hot spring in the cold winter enveloped his body and mind.
This heat flow is the blood energy that he absorbed from the flesh of the second-order monster beast and then accumulated in his body.
At this time, it was as if he was being guided, drilling into every cell in his body, and at the same time repairing the fascia and joints that were damaged in the previous training!
And his body has also been comprehensively strengthened in the process of repeated damage and repair!
"It's cool!" Gao Yuan couldn't help but snorted comfortably.
He has been a fat man on earth for thirty years, and has not changed much since he came to this world. For the first time, he felt the joy of masturbating!
This kind of witnessing the process of your body getting stronger due to your own efforts is really addictive!
Standing in place and slowly stretching his body like doing Tai Chi, he felt the subtle changes in his body.
This nameless set of body-building exercises contains a total of 74 postures.
After exercising for thirty-five consecutive days, once in the morning and once in the evening, he was able to perform the 61st posture continuously.
Even if it gets harder as time goes by, I believe that in another month, he should be able to perform this set of moves completely!
According to the record in that jade slip, once a complete set of movements can be performed continuously, the practitioner's physique will enter a period of rapid improvement.
In as short as three to five days, or as long as one month, the human body will break through the shackles and reach the threshold of physical training!
And once you start refining your body, the elixirs recorded in the jade slips are indispensable!
During this period of time, he had already read the body-training exercises recorded in the jade slips many times. Although he had not started practicing body-training yet, he had learned a lot about body-training.
The so-called body training is a method of continuously tempering the physical body as a tool, which naturally involves the damage and remodeling of human tissue.
Therefore, during the cultivation process, you must take a large amount of specific elixirs to repair injuries and strengthen your physique. Otherwise, let alone improving your cultivation, you may be seriously injured or disabled!
This is a very arduous path to get started and practice. Of course, once you succeed in body training, its power is also very domineering.
According to the records in the jade slips, after the body refining is completed, the physical body will be powerful enough to defeat magical weapons of the same level!
Gao Yuan didn't intend to perform a unique skill of tearing apart magic weapons with his hands. What he was interested in was the strong survivability after completing the body refining.
When combined with the upgraded spells and talismans, his ability to deal with danger will undoubtedly be greatly increased. Even if he is chased by Hunyuan Realm monks, there is still a possibility of escaping!
But in this case, we have to consider the issue of elixir refining!
The jade slip contained detailed elixir recipes, but even though he had been a man for two generations, he still knew nothing about the art of alchemy.
But now that I have made up my mind to take the path of body refining, in the next period of time, I have to consider preparations for elixir refining.
Whether it is the collection of alchemy materials or the purchase of alchemy furnaces, you must prepare. You must visit the shops in Qingliang City and Oasis Base Camp, as well as the trading area of the ‘Exile Camp’!
At this time, the heat that enveloped his whole body had dissipated, and Gao Yuan walked to the side of the stone basin filled with water.
He stared quietly at the clear water in the basin and the furry face reflected in it.
After more than two months of deliberate cultivation, his beard has begun to take shape.
The longest part is more than two inches, and the thick beard around the lips extends to both sides and is connected with the temples, making it like he is wearing a mask, and more than 30% of his face is covered by blue-black hair!
Compared to two months ago, he looked much more mature now with his beard, and no one looked younger than thirty years old.
Although this appearance is still a bit eye-catching compared to his cultivation, it is much better than his actual age of 21 years old.
Holding the much smaller knife-shaped magic weapon, he simply groomed his beard according to the aesthetics of this world.
Then he scrubbed his dirty body clean, then put on his clothes. After a slight hesitation, he controlled the long wind robe to change its color to dark gray, making him look a little older!
After everything was ready, Gao Yuan stared at the reflection in the water cautiously, and couldn't help but nodded with satisfaction.
Then he opened the system panel:
【Name】: Gao Yuan
【Shouyuan】:21/163
[Realm]: First level of Kaiyuan Realm
[Gong method]: Changchun Gong Kaiyuan Chapter, Grandmaster
【Skill】:
…
Mind Capturing Mantra: Grandmaster
Explosive Curse: Grandmaster
Wind Curse: Grandmaster
Ice Curse: Grandmaster
…
[Analysis]: Twisted Will: 98655, parsable
[Deduction]: Source of mutation: 459, can be deduced
During the two months he stayed in the wild forest, he hunted a total of 64 second-level monsters.
Although most of these monsters can only be equivalent to the early stage of the second level, overall the harvest is still very rich.
In addition to a large number of demon pills that can be used as the main materials for body refining pills, there are also spiritual materials worth nearly two thousand intermediate spirit stones.
More importantly, he accumulated a lot of twisted will in the process.
Not only has the proficiency of Changchun Gong and four commonly used spells been raised to the highest level, but the remaining parts can also be used to analyze five more skills!
At this point, there was no need to stay in the wild forest anymore. He just happened to have to prepare for alchemy, so he planned to go back to Qingliang City first.
After simply cleaning up, he left the underground secret room where he had lived for two months.
…
When we came to the ground, we were greeted by a gentle breeze, which was slightly cold and had a slightly fresh smell.
It was mid-March at this time, and with the temperature rising, the snow that had covered the wild forest for nearly five months had already melted.
The rising sun spreads golden light, and under its illumination, the wild forest, which had been silent for half a year, shines with vitality.
He mumbled a few spells in his mouth, and with the brisk movement of his right hand, in less than ten seconds, the master-level wind spell was activated, and his body was pulled out by the wind wall that emerged out of thin air.
Rise from the ground and reach high into the sky!
In an instant, he had reached an altitude of more than 100 meters above the ground, trampling all the lush trees around him under his feet.
I saw him hovering in place for a while, and then turned into a somewhat elongated gray light and shot away in the direction of Qingliang City!